_velvom

20/01/2026

Continuing the Preventive Health Series. And the importance of exercising as we age.

16/01/2026

Ongoing Preventive Health Series Week 2

06/01/2026

Velvom Preventive Health Series every Wednesday.

31/12/2025

Wishing everyone a healthy happy new year!!

22/12/2025

22/11/2025

Don’t miss it.

21/11/2025

✨ FINISH STRONG, START STRONGER — FREE WELLNESS WEBINAR ✨

As we approach the end of 2025, many of us pause and ask:
“How do I take better care of myself in the year ahead?”
I’m excited to help you answer that.

I’m partnering with Faronia for a special 90-minute session designed to guide women toward a healthier, stronger 2026 — through science-based, practical, and sustainable habits.

🩺 What you’ll learn:
• How to understand your body better
• Nutrition & lifestyle habits that truly work
• Screening, prevention & self-care for women
• How to take charge of your health, one step at a time

👩‍⚕️ With:
— Ms. Bhavani Sundari B, Dietitian with 25+ years of experience
— Dr. Sujatha Rajnikanth, Consultant – Preventive Health & Oncology (that’s me!)

🗓️ Date: Nov 30, 2025
⏰ Time: 11:00 AM
🎁 Free gift for participants
🎟️ Registration free but mandatory
📍 Limited seats only

If you’re ready to prioritise your well-being and step into 2026 with confidence, strength, and clarity — I’d love for you to join us.

👉 Register via the link in bio. https://faronia.kit.com/finishstrongstartstronger

01/11/2025

Velvom was started to be a women’s health centre. My lifelong vision to have a one stop centre for all women’s health needs. Not just medical/gynec care but to cater to their fitness, mental/psychological, nutritional needs and more. And Velvom has grown to be just that. A Preventive Health Centre to focus on fitness, nutrition, timely and necessary screening tests, logical and personalised guidance. Affordable care. A safe space. Hope to help more and more women and make a a difference in each life.

31/07/2024

Breastfeeding Week, starts tomorrow. Stay tuned for all breastfeeding related information. For a healthy happy experience :)

15/01/2024

Have a healthy and happy Pongal

12/01/2024

Continuing our discussion on HPV. Part 3 Next set on HOV and Men. Stay tuned