ALM AYUSH Health & Wellness Centres

ALM AYUSH Health & Wellness Centres ALM AYUSH centres integrates Modern &Indian Traditional Medicine to get the best outcome for ailments

26/07/2025

Is Your Child Feeling Tired, Unfocused, or Stressed?
Modern life is tough on kids — screen time, poor sleep, low immunity, and school pressure are affecting their health more than we realize. 😔

That’s why Pediatric Abhyangam at Alm Ayush is more than a massage — it’s a powerful Ayurvedic therapy designed to support your child’s growth and balance. 🌿

✨ Benefits Include:
✅ Better sleep & focus
✅ Stronger immunity
✅ Reduced stress from gadgets & studies
✅ Improved digestion, memory & overall wellness

💆‍♂️ Age group: 6–14 years
📍 Gentle, safe & natural therapy

📞 Book your child’s session today — give them the gift of calm, clarity, and better health.
📲 Call us or DM to schedule.



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Are your joints trying to tell you something? 🤕Whether it's stiffness in the morning, pain after a walk, or swelling tha...
20/07/2025

Are your joints trying to tell you something? 🤕
Whether it's stiffness in the morning, pain after a walk, or swelling that won’t go away — joint pain shouldn’t be ignored.

In this post, we break down 👇
🔹 Common types of joint pain
🔹 What causes them (beyond just “aging”)
🔹 Ayurvedic or medical tips for long-term relief

Your body speaks. It's time to listen 🧘

📌 Swipe through and see if your pain matches one of these types

📞 Book a free consultation if the pain is affecting your daily life

Don’t let discomfort hold you back any longer. At Alm Ayush, our time-tested Ayurvedic therapies work at the root cause ...
17/07/2025

Don’t let discomfort hold you back any longer. At Alm Ayush, our time-tested Ayurvedic therapies work at the root cause to:

✅ Strengthen your spine
✅ Restore balance in the body
✅ Relieve stiffness & inflammation
✅ Promote long-term healing

✨ Safe. Holistic. Effective.
Take the first step toward pain-free living.

📞 Call us: +91 9176 400 800
🌐 www.almayush.com
📍 Visit your nearest Alm Ayush center

Heel pain that’s worst in the morning? 🌅 Don’t ignore it.If your first steps feel like you’re walking on needles, it cou...
12/07/2025

Heel pain that’s worst in the morning? 🌅 Don’t ignore it.
If your first steps feel like you’re walking on needles, it could be plantar fasciitis — a common yet painful heel condition.

At Alm Ayush, we treat the root cause with:
🌿 Abhyanga (oil massage)
🌿 Herbal compress
🌿 Internal detox therapies

✅ 100% natural
✅ No side effects
✅ Doctor-guided Ayurvedic care

📞 Book your heel pain assessment today – Call +91 9176 400 800
🌐 www.almayush.com




🧠💪 Did you know?70% of your immunity starts in your gut! 🌿A healthy digestive system is the foundation of strong immunit...
11/07/2025

🧠💪 Did you know?
70% of your immunity starts in your gut! 🌿

A healthy digestive system is the foundation of strong immunity. At ALM AYUSH, we help you boost your gut health naturally with Ayurvedic herbs and Panchakarma therapies.

✅ Restore digestive strength
✅ Cleanse your body naturally
✅ Strengthen your immunity from within

✨ Feel the difference with natural healing!
📞 Call: +91 9176 400 800
🌐 Visit: www.almayush.com

Your pulse holds the key to your health. Let us decode it.
02/07/2025

Your pulse holds the key to your health. Let us decode it.



Happy National Doctors’ Day!
01/07/2025

Happy National Doctors’ Day!

Siddha Therapy for Pain Relief – Safe & EffectiveVarmam – Pressing vital energy points to release painThokkanam – Medica...
25/06/2025

Siddha Therapy for Pain Relief – Safe & Effective

Varmam – Pressing vital energy points to release pain
Thokkanam – Medicated oil massage for joint & muscle relaxation
Herbal formulations that go deeper than surface-level relief

Chennai’s authentic Siddha therapy centre – Alm Ayush
📞 Call to schedule your pain assessment

🌿 At Alm Ayush, Chennai, we provide:✅ Tailored oil therapies (Abhyanga with Mahanarayan Taila)✅ Herbal medicines like Gu...
23/06/2025

🌿 At Alm Ayush, Chennai, we provide:
✅ Tailored oil therapies (Abhyanga with Mahanarayan Taila)
✅ Herbal medicines like Guggulu, Ashwagandha
✅ Basti therapy to calm Vata dosha
Early intervention prevents degeneration. Don’t wait for the pain to worsen.
Book your joint health assessment today.

12/02/2025

Desperate to conceive naturally or very serious to know the cause for infertility? Looking for Fertility expert opinion before ICSI/Lap Hysteroscopy? Whatsapp to 9176400800 / 9884778855
Full video : https://youtu.be/RP7MKdvbC8k

02/12/2024

இலவச மருத்துவர்களின் ஆலோசனை பெற எங்களை வாட்ஸ் அப்பில் ( 9176400800 ) தொடர்பு கொள்ளுங்கள்

உடல் எடையை குறைக்க சிறந்த வழி. ஆயுர்வேதம்,இயற்கை,நவீன மருத்துவம் அவசியம் மருத்துவர் சரவணன் லட்சுமணன்
அதிகமானவர்கள் உடல் எடையை குறைப்பதற்கு உணவு இடைவெளி, உணவு கட்டுப்பாடு, உடற்பயிற்சி, அலோபதியில் மருந்து, சிகிச்சைகள் இவற்றால் ஆரம்பத்தில் முன்னேற்றம் கண்டு பின்னால் குறைந்த எடையை விட அதிகமான உடல் எடையை அடைகிறார்கள்.
ஏமாற்றம், மன உளைச்சல், பொருள் செலவு இதுவே மிஞ்சுகிறது.

ஆனால் ALMன் வித்தியாசமாக ஒருங்கிணைந்த மருத்துவத்தின் (Ayurveda / Naturopathy/ Modern Medicine) வழியில் எடையை குறைக்கிறோம். தேவையற்ற கொழுப்புகள், அதிகமான கொழுப்புகள் (Healthy weight loss), உடலில் சில பகுதிகளில் கொழுப்பு அதிகமாக இருக்கும் இடத்தில் (Selective weight loss) கவனம் செலுத்தி அதற்கு மட்டும் கூட சிகிச்சைகள் வழங்க முடிகிறது.
இதனால் எடை மட்டுமின்றி, ஆரோக்கியமும் மேம்படுகிறது.

ALMன் தலைமை மருத்துவர் சரவணன் லட்சுமணன், 25 வருடம் நவீன மருத்துவத்தில் சிறப்பு மருத்துவராக அனுபவம் பெற்றுள்ளார். அவருடைய நேர் பார்வையில் மருத்துவக் குழு இங்கு சிறப்பான ஆலோசனையும், மருந்துகளும், பஞ்சகர்மா திரப்பியும், யோக பயிற்சிகளும், உணவு வழிமுறைகளும் வழங்குகிறார்கள் இது எங்களின் சிறப்பு அம்சமாகும்.

இலவச மருத்துவ ஆலோசனைக்கு
ALM AYUSH Centres
அலைபேசி / whatsapp: 9176 400 800
www.almayush.com

19/11/2024

Free Ayurveda Consultation & Counselling
Explore & experience Ayurveda for Healthy / Selective weight loss program
Loss only fat thro Ayurveda herbs / Panchakarma therapies
Stay Healthy & blessed
ALM AYUSH Health & Wellness Centres
For Free Consultation & Counselling
Whatsapp / Call: 9176400800
www.almayush.com

Address

Chennai

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+919884778855

Website

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ALM-AYUSH CENTERS

alm-ayush centers is one of the unique traditional clinic which has all 5 system of ayush-ayurveda,yoga &naturopathy, unani,siddha,homeopathy. the patient here treated on a whole aspects of their being (body,mind,energy,soul) Indians system always consider the body as many layers ,disease is not only physical and it cannot be treated only a physical level. alm -ayush focus on curing the disease,finding the root cause of disease ,preventing from further recurrence ,promoting positive health and fitness .

Heal-cure-prevent-promote (HEALTH ) is our motto.

Vision

Providing quality health treatments using traditional Indian medicines