Dency Health and Wellness Consultant

11/06/2023

What Is Health and Wellness?

Wellness is more than just physical health; it is holistic and multidimensional. It comprises six dimensions that include physical, intellectual, emotional, environmental, social, and spiritual wellness.

People often use the terms health and wellness interchangeably. Although a person cannot have one and not the other, they are two different concepts that are quite variable, and their meanings are different.

World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (illness).”

WHO defines wellness as “the optimal state of health of individuals and groups,” and wellness is expressed as “a positive approach to living.”

The primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it. You truly cannot have health without first achieving wellness. Wellness has a direct influence on overall health, which is essential for living a robust, happy, and fulfilled life.

10/06/2023

Maintaining a healthy lifestyle and adopting healthy habits are critical for overall health. It not only keeps you feeling good at all times, but it also helps you avoid sickness, illness, and disease. There isn't much that can stand in your way when you're healthy.

As vital as health and well-being are to living a fulfilling life, they are sometimes easier said than done. Many people are not dedicated to making correct decisions or doing proper activities, as their behaviors and beliefs do not correspond to their intended health goals.

If this describes you, you may benefit from the services of a wellness consultant. A competent wellness consultant may assist you in various ways, whether you are an individual seeking positive change or an organization seeking to enhance employee health.

Pls Free to connect
Rev. S. David Paul,
Health and Wellness Consultant,
+91 9087124812...

10/06/2023

10/06/2023

Healthy living is difficult to implement, much less maintain. If you are like us and try your darndest to eat right, sleep enough, and properly hydrate. But, fall off the wagon from time to time.

Kindly feel free to connect with us for your healthy life style

10/06/2023

“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.