Dr.KAVITHA DEV

23/01/2024

I have prepared a free pdf of cholestrol, if anyone need it Dm me..

23/01/2023

https://youtu.be/9oOGxBZfXEA

Today over 300 million population worldwide is affected with the skin fungal infection. In Ayurveda, the skin disorder is known as the Kushtha and the fungal...

18/01/2023

Goodmorning,

The biggest threat to our health - our own toxic thoughts....

Being an Ayurveda practitioner, People often expect me to give them a list of foods that can cause inflammatory arthritis, cancer etc

But I say eat 3-4 times a day,ok more than that is making you an addict.

But thoughts run through your mind -24×7.

The chances of getting sick from your own mind is way higher than from any food.

Each thought triggers a corresponding chemical response in your body that then begins to affect healthy tissue.

Stress releases cortisol, if cortisol is always alert it lowers immunity and reduces lifespan.

Cortisol is entering directly to our blood stream, toxic free radicals become carcinogenic

So let's monitor our mind too same as we monitor our food,

So let's take care of our
- Sleep
- constant introspection
- therapy
- meditation

All these are important for a healthy mind and body..

Have a great day

Dr. Kavitha Dev

17/01/2023

Goodmorning, let's go with a new topic today...

How can you make up for eating junk?

Most junk food make you feel

Heavy
Gassy
Bloated
Acidic
Lethargic
Constipated
Diarrhoea
Sluggish

This indicates digestion is slow and body needs more time to digest it...

What can we do to help our Gut?

-Walk slowly 100 steps, don't run or do execise or walking speedily as this may result in cardiac arrest

- Skip your next meal or have a soup instead

- Make sure the indulgence is not so frequent.

- Do exercise regularly early morning follow everything in moderation, enjoy and help your GUT.....

16/11/2022

A diabetic receipe...

10/10/2022

In this cold climate stay warm with the essence of ayurveda

28/08/2022

Hi this is my new malayalam you tube channel... Please like and subscribe
https://youtu.be/hbknanofOVQ

മുതിര എന്നത് എല്ലാവർക്കും സുപരിചിതമായ ഒന്നാണ്. എന്നാൽ ഇത് ഇഷ്ടപ്പെടുന്നവർ വളരെ കുറവാണ്. ഇതിന്റെ ഗുണങ്ങൾ അറിയി....

28/08/2022

Hi all, this is my new english you tube channel.... Please subscribe
https://youtu.be/cDzf94ozW4Q

Calcium is very important for your health. In fact, you have more calcium in your body than any other mineral. Calcium plays a role in many of your body’s ba...

16/08/2022

16/08/2022

19/07/2022

https://t.me/Ayurhealt

Hi all join the telegram group given below for more health updates

Ayurvedic healthy channel by Ayurveda doctors

14/07/2022

https://kavithadev.blogspot.com/2022/06/5-food-people-with-rheumatoid-arthritis.html

WHAT IS HEALTH? a state of equilibrium of Tridosha (fundamental physiological governing principles of the body), Agni (metabolic and digesti...

02/06/2022

https://youtu.be/CMZ8rHEjNKQ

aring tips:-Avoid Hair oil application after bath,Direct sun exposure after bathcare about usage of big pillowsAnutailam nasyam