Dr Sachi Jaising Kothari

Dr Sachi Jaising Kothari Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Sachi Jaising Kothari, Physical therapist, 20/8 Rajaratanam Street, kilpauk, Chennai.

“Say goodbye to stubborn muscle knots and chronic pain! 💆‍♀️✨ Dry Needling is a powerful technique that targets deep tri...
30/07/2025

“Say goodbye to stubborn muscle knots and chronic pain! 💆‍♀️✨ Dry Needling is a powerful technique that targets deep trigger points to relieve tension, boost recovery, and restore mobility — fast and effectively.💥 Book your session today and feel the difference! 💪
”

Boost your mobility with our expert physiotherapy services for gait correction. Our customized program evaluates your wa...
31/05/2025

Boost your mobility with our expert physiotherapy services for gait correction. Our customized program evaluates your walking patterns, identifies underlying causes of gait issues, and strengthens muscles for improved movement. Achieve better balance, flexibility, and walking function. Begin your journey to enhanced mobility today—reach out for a personalized treatment plan just for you!Need to talk to a doctor? Schedule your appointment now Get directions to our clinic. Remember, you’re not alone in this journey! We’re here to help you every step of the way. 
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

Pre-natal physiotherapy offers essential support during pregnancy by relieving discomfort, improving posture, and prepar...
09/05/2025

Pre-natal physiotherapy offers essential support during pregnancy by relieving discomfort, improving posture, and preparing your body for childbirth. Tailored exercises help manage pain, reduce swelling, and enhance mobility, promoting a healthier and more comfortable pregnancy experience.Need to talk to a doctor? Schedule your appointment now Get directions to our clinic Remember, you're not alone in this journey! We're here to help you every step of the way.
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

As we age, regular exercise becomes essential for maintaining strength, mobility, and overall well-being, especially for...
07/05/2025

As we age, regular exercise becomes essential for maintaining strength, mobility, and overall well-being, especially for women over 60. These five exercises focus on key areas like flexibility, balance, and muscle tone, helping to promote independence and vitality. From gentle stretches to strength-building movements, each exercise is designed to meet the unique needs of mature women. Incorporating these exercises into your routine can lead to improved health, reduced risk of injury, and enhanced vitality, helping you age gracefully and confidently.Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

These easy exercises can help seniors maintain mobility, strength, and flexibility. Start with seated leg lifts to stren...
07/05/2025

These easy exercises can help seniors maintain mobility, strength, and flexibility. Start with seated leg lifts to strengthen the legs, doing 10-15 repetitions per leg. For improved coordination, try chair marching by lifting one knee at a time while seated. Shoulder rolls can relieve tension in the upper body by gently rolling the shoulders forward and backward. These simple exercises can enhance overall well-being, balance, and flexibility while being gentle on the joints.Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

Hop into good health with small, meaningful steps. Start with a healthy choice today and make a lasting impact on your w...
19/04/2025

Hop into good health with small, meaningful steps. Start with a healthy choice today and make a lasting impact on your well-being. This Easter, take the opportunity to refresh, recharge, and focus on your health—one positive choice at a time!"
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

Maintaining proper ergonomics at your desk can significantly improve your comfort and reduce the risk of strain. Ensure ...
15/04/2025

Maintaining proper ergonomics at your desk can significantly improve your comfort and reduce the risk of strain. Ensure your feet are flat on the floor or on a footrest, and that your knees are at or slightly below hip level. Choose a chair with lumbar support to protect your lower back and position your elbows at a 90-degree angle with your forearms parallel to the floor. Keep your monitor at eye level, about 20 inches from your eyes, and take frequent breaks every 30 minutes to stand and stretch. Don’t forget to align your wrists straight and level with the keyboard to prevent strain. Start optimizing your workspace today for better health and comfort. Book a consultation to learn more!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

May this Tamil New Year bring new hope, vibrant health, and lasting success. Wishing you a year filled with wellness, po...
14/04/2025

May this Tamil New Year bring new hope, vibrant health, and lasting success. Wishing you a year filled with wellness, positive growth, and joyful moments.
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

May the teachings of Lord Mahavir inspire you to live with kindness, truth, and peace.To Consult Dr.Sachi Jaising, Musc...
10/04/2025

May the teachings of Lord Mahavir inspire you to live with kindness, truth, and peace.
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

Our innovative physiotherapy approach focuses on targeting the root cause of pain and discomfort for faster, lasting rel...
09/04/2025

Our innovative physiotherapy approach focuses on targeting the root cause of pain and discomfort for faster, lasting relief. We treat a wide range of conditions, including injuries like sprains and frozen shoulder, neurological issues such as stroke and TBI, postsurgical rehabilitation for knee and hip replacements, breathing and movement challenges related to heart and lung problems, balance and mobility disorders, and chronic pain like sciatica and back pain. With our personalized care, we guarantee 30% faster relief and a focus on zero recurrence. Consult with us today for tailored treatment.Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

The theme “Healthy Beginnings, Hopeful Futures” encourages us to make our health a priority. Embrace healthy habits now ...
07/04/2025

The theme “Healthy Beginnings, Hopeful Futures” encourages us to make our health a priority. Embrace healthy habits now for a life filled with energy, positivity, and longevity. Start today, and build a healthier tomorrow!
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

On World Autism Awareness Day 2025, let's honor the unique perspectives and talents of individuals on the autism spectru...
02/04/2025

On World Autism Awareness Day 2025, let's honor the unique perspectives and talents of individuals on the autism spectrum. By embracing neurodiversity, we foster a more inclusive and understanding society. Remember, autism is not a disability—it's a different ability.
To Consult Dr.Sachi Jaising, Musculoskeletal Physiotherapist Chennai, Tamilnadu, Visit http://drsachijaisingkothari.whitecoats.com or Call us at 9920236214

Address

20/8 Rajaratanam Street, Kilpauk
Chennai
600010

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+919920236214

Website

Alerts

Be the first to know and let us send you an email when Dr Sachi Jaising Kothari posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Sachi Jaising Kothari:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category