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Space mental health support center

SPACE | Mental Health Organisation
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26/07/2025

On World Brain Day (July 22), we at Space Mental Health Services were happy to collaborate with department of Biochemistry (Justice Basheer Ahmed Sayeed College for Women) for an awareness session on brain health.

The session was conducted by Ms. Seyed Marjan, Counseling Psychologist, and the crowd was nothing short of amazing—curious, interactive, and full of great energy!
The brain activation activities were a big hit too! 🙌💙
Grateful for the warm response and the opportunity to spread awareness.

23/05/2025

You’re invited🤍

To something we’ve been building with a lot of heart, thought, and hope.

We are calling it Space: The Collective-where you and we can come together to connect, reflect, and grow.

We’re starting with:
▫ MHP Peer Support
▫ School Counsellors
▫ Reading Circle
▫ Love & Relationships

Click the link in our bio to explore the groups. Pick the ones that feel right. Come as you are. We’re building this together :)

19/05/2025

Yesterday, we had a wonderful collaboration with ULAVISAI Mental Health. Our co-founder, Ms. Marjan had absolute pleasure interacting with brilliant mentees 🌿

From mentoring the students to having insightful discussions around the practical aspects, challenges, and technicalities of school counseling, the session was both meaningful and energizing 💬✨

The budding psychologists—UG and PG students—were incredibly interactive and curious, making the entire experience all the more enriching 💡

We truly loved working alongside ULAVISAI, and we’re looking forward to more such collaborations in the future!

30/04/2025

We are excited to share that we are offering pro bono (free*) counseling sessions for those who need a safe space to talk and heal! Scroll our post to learn more.

Priority will be given to students, women, LGBTQIA+ folks, and individuals from marginalized communities. Please share this with someone who might need it.

Click "Yes" to let us know you are interested!

23/04/2025

What if we told you that stress isn't just in your head?

When you're super stressed, your whole body goes into survival mode — even if there's no actual danger. But guess what? You can train your body to chill again. It just needs a little help (and it starts with awareness).

Save this post for the next time your body says “I’m NOT okay.”

14/04/2025

Ready to level up your school counseling skills? Join us for the ultimate A-Z of School Counseling workshop from May 23 to May 25! From student well-being to effective strategies, this hands-on session will give you all the tools you need to make a real impact. Don't miss out on expert insights, practical tips, and interactive discussions.

This is more than a workshop - it's a transformative experience!
DM us if you have any queries.

19/03/2025

Ever wondered why some relationships feel effortless while others leave you confused or distant? Your attachment style might have the answer! ❤️💭

In this 2-hour interactive workshop, we’ll explore how early experiences shape our relationships today—whether you crave closeness, need space, or feel stuck in on-again-off-again patterns. Through fun role-plays, real-life scenarios, and practical insights, you’ll gain a deeper understanding of:

✔️ The 4 attachment styles & how they show up in love
✔️ Why we’re drawn to certain partners
✔️ How to build healthier, more secure relationships

Join us for a session filled with insights, self-reflection, and actionable takeaways! 💬✨

🔗 Register now - scan QR in the post!

18/03/2025

Every act counts.

13/03/2025

Healing takes time.

06/03/2025

We are super excited to be a part of Vel Tech University’s Women’s Day celebrations! Our psychologist, Ms. Ashritha has been invited as a guest speaker for the same to talk about mental health and women. Through thought-provoking conversations, she aims to challenge perspectives on what it means to support women.

31/01/2025

Ready to level up your school counseling skills? Join us for the ultimate A-Z of School Counseling workshop on March 1 & 2! From student well-being to effective strategies, this hands-on session will give you all the tools you need to make a real impact. Don’t miss out on expert insights, practical tips, and interactive discussions.

“We’ve poured our heart and soul into this workshop, drawing on over 3 years of hands-on experience in school counseling. Join us on March 1 & 2 for an A-Z journey that will equip you with practical skills, strategies, and insights to make a real difference in students’ lives. This is more than just a workshop – it’s a transformative experience! 💡✨

DM us if you have any queries!

29/01/2025

Feedback from our last workshop 🥹❤️ we’re overwhelmed by the red. We are coming up with an amazing workshop. Stay tuned☺️

Address

Chennai

Website

https://spacemhs.wixsite.com/website

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