Dr. Vignesh Pushparaj

20/07/2025

📍Throwback with a twist – 10 years later…

A patient I operated on nearly a decade ago walked in yesterday —
Not for himself…
But to bring someone else to me 🙏

Back then, I had just started my spine surgery journey.
Different city, different hospital, early career.
He had minimal back pain now — and a big smile.

I had done a 2-level lumbar fusion (one interbody + one posterolateral) —
No cages, just bone grafts.
Because affordability was key back then.

Today, I saw a solid fusion, a satisfied patient, and a circle of trust completed.
That moment > any fees I received back then.
Gratitude, always. ❤️

24/02/2025

Your spine is your body's backbone—literally! 🏋️‍♂️ Taking care of it today means a healthier, pain-free future. Simple habits like stretching, maintaining a healthy weight, and mindful lifting can make all the difference. And if back pain persists, don’t ignore it—seek expert advice. Your spine deserves the best care!📞 For appointments: +91 99946 99937

18/02/2025

Scoliosis doesn’t just stop at a curved spine—it can lead to chronic pain, mobility issues, and even impact lung function if ignored. Early detection is key to preventing complications and ensuring a healthier future. In this video, I will explain why timely intervention matters and what happens if scoliosis is left unchecked.

📞 For appointments: +91 99946 99937

🎥 Watch the full video here 👉 https://youtu.be/cZTLTDgd2yU

11/02/2025

Love your heels? Your spine might not!

Wearing high heels can change your posture, increase pressure on your lower back, and even lead to long-term spinal issues. While they may complete your look, they can also take a toll on your health. Balance style with comfort—your spine will thank you!

09/02/2025

Scoliosis isn’t just about a curved spine—it can affect breathing, posture, and overall well-being if left untreated. The earlier we catch it, the better the outcomes! In this video, I talk about why ignoring scoliosis can lead to bigger problems and how timely intervention can make a world of difference.

📞 For appointments: +91 99946 99937
🎥 Watch the full video here 👉 https://youtu.be/cZTLTDgd2yU

04/02/2025

Good posture is the foundation of a healthy spine. It reduces strain on your back, prevents muscle fatigue, and minimizes the risk of chronic pain. Whether sitting, standing, or moving, maintaining proper alignment supports spinal health and overall well-being. Simple habits like keeping your shoulders relaxed, engaging your core, and using ergonomic support can make a significant difference. Prioritize good posture today for a stronger, pain-free future!

27/01/2025

Every child deserves a chance to stand tall, and financial challenges should never hold them back. In this follow-up video, I’m shedding more light on how we can prioritize scoliosis care while navigating affordability concerns. Together, let’s work toward a future where every child gets the treatment they deserve.
Watch the full video here 👉 https://youtu.be/cZTLTDgd2yU

22/01/2025

Back pain isn’t random—it’s usually the result of something we overlook. Whether it’s age, weight, an old injury, bad posture, or just stress on your spine, these small things can add up over time.

Recognizing these risk factors is the first step toward prevention and better spine health. Because a healthy spine means a happier you! 💪

16/01/2025

Every child deserves the best scoliosis care, and affordability shouldn’t be a barrier. In this video, I’m addressing how we can make treatment accessible and manageable for all families. Let’s ensure no child’s health is compromised due to financial hurdles.

📞 For appointments, call +91 99946 99937

Watch the full video here 👉 https://youtu.be/cZTLTDgd2yU

15/01/2025