04/08/2025
Worried if you’ll be able to push during delivery?
It’s a question every first-time mom asks — "Will I be able to do it?"
Here’s a simple way to understand the science of pushing during labor. It’s not just about strength, it’s about timing too. 🕒💪
Just like moving a heavy object, sustained effort during each contraction helps your baby descend smoothly. 🍼
Remember: The sooner you push, the sooner the pain ends. Stay focused. You’ve got this, moms! 💖
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