21/01/2026
Part 24
Full Video Link : https://youtu.be/ogAxA7PRWrQ
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Nail dots or pits are not always abnormal.
For some people, they are completely normal.
But if they appear on all nails and persist for a long time, they may indicate protein deficiency or conditions like psoriasis.
Understanding normal vs abnormal nail changes helps avoid unnecessary worry.
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Follow Dr. S Murugusundram
Founder & Medical Director,
Chennai Skin Foundation & Yesudian Research Institute
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[nailhealth, skinhairnails, naildots, nailpitting, nailcare, dermatologyawareness, skinhealth, nutritionaldeficiency, protein deficiency, psoriasisawareness, healtheducation, medicalawareness, selfcare]