BFit with Manju

BFit with Manju In a mission to healthify 1 lakh Tamil women and kids through Fitness and Karate and help them lead a healthy lifestyle.
(5)

09/03/2026
20/02/2026

Same bodyweight workout.
Different mindset.

Beginners focus on learning.
Pros focus on control and form.

Your level doesn’t matter. Your effort does.

16/02/2026

If your mom has been silently tolerating knee & hip pain for years… it’s time to act. ❤️

These 5 simple exercises can improve mobility, reduce joint stiffness, and help her walk with confidence again.

Pain is common with age. Suffering is not.

14/02/2026

The goal isn’t just sweating — it’s activating the right muscles.

These plank variations turn your body into a fat-burning machine.

Train smarter, not longer.

Address

Chennai
600049

Alerts

Be the first to know and let us send you an email when BFit with Manju posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BFit with Manju:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram