Dr.Venkatsubramaniam

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Dr.Venkatsubramaniam

Trusted Urologist | Kidney Care Expert | Chennai
Senior Urologist
Executive Director @ AINU Hospitals Chennai
For Appointments : +91 7338882290

28/11/2025

Do you know why monitoring your urine colour matters?
It’s one of the simplest ways to understand your hydration levels and kidney health.
Dr. Venkat Subramaniam explains what each colour means — from healthy to warning signs — and when you should meet a urologist.

Stay aware. Stay healthy.
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10/11/2025

Honoured to be a part of ‘Health Conclave 2025’ organized by Aval Vikatan, where I shared insights on kidney diseases and the importance of early diagnosis and preventive care.

It was also a privilege to felicitate the Hon’ble Health Minister of Tamil Nadu for the state’s continued efforts in strengthening healthcare accessibility and kidney health awareness.

06/11/2025

Dr. Venkat rates your everyday drinks for kidney health!
Some hydrate, some harm — guess which got 0/10 ?

23/10/2025

🧂 Did You Know?
Excess salt intake doesn’t just raise your BP — it can harm your kidneys too!
From kidney stones to hypertension and obesity, salt overload affects your body in more ways than one.

Choose fresh foods over packaged ones, avoid pickles, papads, chips, sauces, and season your meals naturally with lemon, pepper, or garlic.

👉 Keep your salt low, keep your kidneys safe!

14/10/2025

5 Morning Habits That Can Harm Your Kidneys
Your kidneys work all night to keep you healthy — don’t start your day by making their job harder!

💧 Drink water before your coffee
🚻 Don’t hold your p*e
💊 Avoid painkillers on an empty stomach
🏃‍♂️ Rehydrate after exercise
🍳 Never skip a healthy breakfast

Small changes in your morning routine can go a long way in protecting your kidneys.

23/05/2025

🎥 Must-Know Urinary Health Insights Every Woman and Man Should Know!
I’m Dr. D. Venkatsubramaniam, Urologist in Chennai.
In this video, I’m answering questions that most people don’t ask—but absolutely should:
✅ How much water should you really drink?
✅ What does your urine color mean?
✅ What causes blood in urine?
✅ Why are women more prone to UTIs?
✅ Can UTIs harm your kidneys?
✅ Urinary changes during pregnancy
✅ Why menstrual & sexual hygiene matter
✅ What causes urinary leakage in women?
✅ Tips to keep your kidneys healthy

💡 Empower yourself with this essential knowledge and share with your loved ones. It might just help someone stay healthy!

📍Follow me for more practical tips on urinary and kidney health.
💬Have questions about kidney or urinary health? Drop them in the comments below.
📩Prefer a private conversation? Feel free to DM me anytime.

21/05/2025

Are You Caring for Your Kidneys the Right Way? The ABCs of Kidney Wellness
🩺I’m Dr. V. Venkatsubramaniam, Urologist from Chennai.
Your kidneys work silently, but their health speaks volumes.
In this video, I am sharing few important insights about keeping the kidneys healthy
🔹 Why kidney issues are rising — even in children
🔹 The power of early bowel & bladder training
🔹 How parents & teachers can shape lifelong kidney health
🔹 Diet do’s & don’ts for kidney care
🔹 Safe protein levels & hydration habits
🔹 Treatment options for kidney stones
🔹 Do home remedies actually help?
🔹 Why regular kidney checkups matter
Your kidneys deserve your attention.
Watch now to protect your kidneys at every stage of life.
📍Follow me for more practical tips on urinary and kidney health.
💬Have questions about kidney or urinary health? Drop them in the comments below.
📩Prefer a private conversation? Feel free to DM me anytime.

[Kidney Health, Urologist Advice, Children’s Health, Prevent Kidney Stones, Hydration Tips, Kidney Wellness, Dr Venkatsubramaniam, Healthy Kidneys, Chennai Doctors, ABCs Of Health, safe protein levels, hydration, urination, bowel and bladder training]

13/03/2025

”This World Kidney Day: Detect Early, Protect Kidney Health!
Stay hydrated, eat right, and get regular check-ups to keep your kidneys strong and healthy.

Prevention starts with awareness !

08/03/2025

Strong, compassionate, and unstoppable – that’s a woman’s power! Wishing all the incredible women a day filled with love, appreciation, and good health. Happy Women’s Day!

26/01/2025

Celebrating the spirit of India! 🇮🇳

On this Republic Day, we recommit ourselves to serving our nation with the highest standard of urological care.
From India, for Indians — because every citizen deserves the best. Jai Hnd 🇮🇳

14/01/2025

For the sunshine that nurtures, 🌞
For the harvest that fills our hearts and homes, 🌾
Honoring the strength of tireless hands, 🚜
We offer our deepest thanks. 🙏
Wishing everyone a joyous Pongal! 💫

Address

175, Big Street, Triplicane
Chennai
600005

Telephone

+917338882290

Website

http://www.chennaikidneycare.com/

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