22/11/2024
🚨Ep-3 is out now 🚨
The Rice Debate: Is It Really Unhealthy?
Join us with Dietitian Shiny as we explore mindful eating, the benefits of healthy habits from childhood, and tackle myths like “Is rice unhealthy?” We’ll uncover how social media drives junk food cravings, share affordable foods for glowing skin, and dive into the power of probiotics for gut health. Packed with tips and insights, this episode is a must-listen for anyone looking to improve their wellness journey!
Watch the full conversation on YouTube.
Check the link in the bio for the YouTube channel.