ASHOK Pharmacy, 89/8 Jawaharlal Nehru Salai Jafferkhanpet, Chennai (2025)

08/02/2025

Burn calories without hitting the gym! 🏃‍♂️💪 Stay active with these simple daily tasks:

🧹 House cleaning = Full-body workout!
👨‍👩‍👧‍👦 Playing with family = Fun cardio session!
🛍️ Window shopping = Steps that count!
🚶‍♂️ A lot of walking = Easy way to burn fat!
🚗 Washing your vehicle = Arm & core strength!
❤️ Donating blood = Burn calories while saving lives!

Stay fit while living life! Which one is your favorite? Let us know in the comments! ⬇️

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

03/02/2025

💚 Prioritize Your Mental Health Every Day! 💚

Your mental well-being is just as important as your physical health! 🌿✨ Here are some simple yet effective mental health tips to help you feel your best:

🧘‍♂️ Practice mindfulness & deep breathing
💤 Get enough restful sleep
🥗 Eat a balanced, nutritious diet
🚶‍♀️ Stay active & exercise regularly
💬 Talk to someone you trust when feeling overwhelmed

Taking small steps can make a big difference in your overall well-being! 🌼 How do you take care of your mental health? Share your tips in the comments! ⬇️

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

30/01/2025

📊 Keep an Eye on Your Health with SpO2 Monitoring! 🌬️
Did you know maintaining healthy blood oxygen levels is crucial for your well-being? Stay one step ahead of your health journey with reliable SpO2 monitoring devices available at Ashok Pharmacy! 💓

👉 Visit us today to explore our range of health essentials and take a step toward better health. 🏥

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

💬 Have questions? Drop them below!

29/01/2025

Symptoms of a Brain Tumor

🧠 Brain tumors can present a range of symptoms depending on their size, type, and location. Here are some common signs to watch out for:

⿡ Persistent or severe headaches, especially worse in the morning.
⿢ Unexplained nausea or vomiting.
⿣ Vision problems, such as blurred vision, double vision, or loss of peripheral vision.
⿤ Difficulty with balance, coordination, or walking.
⿥ Confusion or difficulty concentrating.
⿦ Memory loss or personality changes.
⿧ Seizures, even in individuals with no prior history of them.
⿨ Weakness or numbness in one part of the body, often on one side.
⿩ Hearing problems or ringing in the ears (tinnitus).
🔟 Speech difficulties, such as slurred or slow speech.

💡 If you or someone you know is experiencing these symptoms, it's important to consult a healthcare professional for proper diagnosis and treatment.

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

26/01/2025

Saluting the spirit of India! Ashok Pharmacy, Chennai wishes you a Happy Republic Day! Let's celebrate our nation's diversity, strength & brave hearts. May our country continue to grow & prosper.

24/01/2025

👶💉 Protect Your Little One with Life-Saving Vaccines!
At Ashok Pharmacy, we care about your baby’s health. Vaccines like BCG, Hep B1, and OPV are essential for protecting your child against tuberculosis, hepatitis B, and polio. 🌟

📌 Why Vaccinate?
✅ Safe and effective disease prevention
✅ Builds immunity early
✅ Ensures a healthy start in life

📅 Visit us to learn more or get your baby vaccinated today! Because a healthy baby is a happy baby. 🍼✨

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

21/01/2025

🌟 The Unsung Hero of Your Body – The Liver! 🌟
Did you know your liver works tirelessly to keep you healthy? It detoxifies, processes nutrients, and even supports digestion – a true multitasker! 🧡

💡 Top Functions of Your Liver:
✅ Filters toxins from your blood
✅ Produces bile for digestion
✅ Stores vitamins and energy

🛡️ Show your liver some love by making healthy lifestyle choices. Your body will thank you! 💪

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

📍 Stay tuned for more health insights!

17/01/2025

Created with AIPRM Prompt "Create a Best Caption for the Facebook and Instagram Post"

🌬️ 4 Obligatory Tips to Maintain Lung Health 🌿
Your lungs work hard every day—keep them strong and healthy with these essential tips from Ashok Pharmacy:

1️⃣ Avoid Smoking: Protect your lungs from harmful toxins. 🚭
2️⃣ Stay Active: Regular exercise strengthens your respiratory system. 🏃‍♂️
3️⃣ Breathe Clean Air: Use air purifiers and avoid polluted areas. 🌱
4️⃣ Stay Hydrated: Drinking water helps clear out mucus and toxins. 💧

Take small steps today for a healthier tomorrow! 💙

✅All kinds of medicine available
✅Shipping all over the world
✅Free Delivery

www.ashokpharmacy.com

For your medicine Contact us:

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

14/01/2025

🦷 5 Quick Tips for a Healthy Smile! 🪥
1️⃣ Brush twice daily for sparkling teeth.
2️⃣ Use dental floss to keep those gaps clean.
3️⃣ Limit sugary and acidic foods to protect enamel.
4️⃣ Regular dental check-ups are a must.
5️⃣ Say no to smoking for a brighter, healthier smile.

At Ashok Pharmacy, we care for your health beyond prescriptions—serving you since 1975! 💊

✅All kinds of medicine available
✅Shipping all over the world
✅Free Delivery

www.ashokpharmacy.com

For your medicine Contact us:

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

✨ A healthy smile starts with good habits and the right care! What’s your dental care routine? Share below! 💬

13/01/2025

🏁🇮🇳 A proud moment for India! Ajith Kumar wins big at Dubai 24H and waves the Indian flag with pride! 🇮🇳✨

Congratulations to the racing icon for this incredible achievement. Ashok Pharmacy salutes your dedication and determination! 🏆💪

11/01/2025

✨🌾 Wishing you a healthy and prosperous Pongal! 🌾✨

Celebrate this harvest season with joy and wellness. Let Ashok Pharmacy be your partner in health and happiness. 🌞🩺

📍 Visit us for all your healthcare needs.

✅All kinds of medicine available
✅Shipping all over the world
✅Free Delivery

www.ashokpharmacy.com

For your medicine Contact us:

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

09/01/2025

🤔 Feeling Stiffness or Joint Pain? It Could Be Rheumatoid Arthritis.

At Ashok Pharmacy, we care about your health. 🏥 Watch out for these common symptoms of rheumatoid arthritis:
✔️ Morning stiffness lasting hours
✔️ Swollen, tender joints
✔️ Fatigue and weakness
✔️ Pain in hands, wrists, or knees

Don't ignore these signs! Early diagnosis can make all the difference. 💡 Visit us today to learn about treatment options and remedies.

📍 Your trusted pharmacy, right here

✅All kinds of medicine available
✅Shipping all over the world
✅Free Delivery

www.ashokpharmacy.com

For your medicine Contact us:

📞 MGR NAGAR - 7010990110
📞 KK NAGAR - 9500009233
📞 JAFFERKHANPET - 9677062622
📞 VIRUGAMBAKKAM - 7824049501

📍 Location: Ashok Pharmacy, Chennai

MGR NAGAR - https://maps.app.goo.gl/RgLKtRMV1joLWp767
JAFFERKHANPET - https://maps.app.goo.gl/q9WAoABBTcC3HKmK8
VIRUGAMBAKKAM - https://maps.app.goo.gl/bAAjC4eDukP3BQwk9

ASHOK Pharmacy

08/02/2025

03/02/2025

30/01/2025

29/01/2025

26/01/2025

24/01/2025

21/01/2025

17/01/2025

14/01/2025

13/01/2025

11/01/2025

09/01/2025

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