Dr. Col A Rajagopal - Dermatologist

Dr. Col A Rajagopal - Dermatologist Always caring about your health, we are here to help you! Dr. Col A Rajagopal practices in the field of Dermatology .

He has done MBBS, MD DV&D and has 45 years of experience.

 Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. A...
26/04/2022


Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. Antioxidants neutralize free radicals, which steal electrons from molecules and damage cells in the process.

Best time to have banana - In the morning along with breakfast cereals
Should you have banana on an empty stomach - No
When to avoid banana - After dinner.

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&Donts

Malaria is a mosquito-borne disease that kills hundreds of thousands of people, mainly children, every year. Malaria's s...
25/04/2022

Malaria is a mosquito-borne disease that kills hundreds of thousands of people, mainly children, every year. Malaria's symptoms are caused by parasites and not mosquitoes. Malaria is transmitted when infected mosquitoes bite and inject malaria parasites into their human victim.
Here are some preventive measures you can take to control malaria and stop it from spreading further.
1. Wear full sleeve protective clothing.
2. Spray mosquito repellents.
3. Use a mosquito net at night as mosquitoes get active during the night and pose a higher risk.
4. Keep your home and surroundings clean without junk, waste, or stagnant water.
5. As soon as you find any possible signs of malaria, consult your doctor immediately.

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 Summer means a lot of skin damage, dark tones, acne, and what not! To get you prepped for prickly heat and the acne-tri...
24/04/2022


Summer means a lot of skin damage, dark tones, acne, and what not! To get you prepped for prickly heat and the acne-triggering humid conditions, here is a list of common skin issues and tips on protecting your skin.

Sunburn:
Sunburn can be an irritating and upsetting experience for people with sensitive skin or are prone to sun allergy. Red patches and even hives can appear. The best way to shield your skin from harmful UV rays is to apply medicated sunscreen suitable for your skin type. Also, don't forget to carry an umbrella or wear a hat if you are going out.

Heat Rash
All that summer sweat will not only make you uncomfortable but can clog your skin and lead to rash breakouts.
Avoid going outside during the hottest hours, wipe away the sweat with wet tissues, wash your face with ice water whenever needed, and don't forget to apply toner.

Folliculitis
Rising temperatures can infect your skin with tiny pimples. These are folliculitis, clogged sweat glands that invite harmful bacteria to thrive. It will feel itchy and can be painful. Consult a dermatologist for a non-comedogenic sunscreen, which can be applied to the exposed parts of the body.

Acne
If you have oily skin, you are easy prey to summer acne. Sweat glands will retain more oil and collect bacteria, leading to excruciatingly painful acne. Make sure to cut down on fried junk food, include water-rich fruits and veggies, and start working out to release excess sweat. Take cold showers twice daily. For severe outbreaks, consult a doctor.

Eczema
Summer weather is the perfect time for eczema flare-ups. Watch out for signs like constantly itching and cracked skin, especially in the folds of the elbow, armpit, knees, and ankles. You need to consult a doctor for oral pills or topical creams to manage eczema.

 Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed ...
20/04/2022


Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed with a nutritious diet to fight off summer meltdown!
Include water-rich fruits in your diet. One of our seasonal favourites is Watermelon. Being a rich source of Vitamin A, it is good for your eyes and immunity. In addition, citrulline plays an important role in the synthesis of nitric oxide, which helps lower blood pressure by relaxing the blood vessels. Potassium aids in crucial heart functions, improves muscle work, and strengthens bones.
Make a salad with fresh sprouts or nuts, or juice it up with a pinch of rock salt; Watermelon can energise you right away with a dash of much needed freshness anytime of the day.

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19/04/2022


Your life depends as much on your liver as on your choices. To minimize your chances of liver damage, you should
1. Avoid obesity,
2. Keep a healthy weight,
3. Eat a balanced diet and cut down on high calorie-meals, saturated fat, refined carbohydrates & sugar,
4. Exercise regularly to burn triglycerides and reduce liver fat.
5. Drink plenty of water,
6. Wash your hands after using the bathroom,
7. Limit alcohol,
8. Wear a mask when handling chemicals such as cleaning and aerosol products, insecticides & additives,
9. Practice safe s*x,
10. Consult a doctor immediately if experiencing signs like abdominal pain and swelling, passing dark urine, feeling nauseous & experiencing chronic fatigue.

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 It deals with the A, B, Cs of Liver Health!Can you guess?Book a doctor consultation at: https://bit.ly/3et72cN
18/04/2022


It deals with the A, B, Cs of Liver Health!
Can you guess?

Book a doctor consultation at: https://bit.ly/3et72cN

 Excessive bruising, prolonged and heavy menstrual periods (menorrhagia), unexplained nosebleeds, and extended bleeding ...
17/04/2022


Excessive bruising, prolonged and heavy menstrual periods (menorrhagia), unexplained nosebleeds, and extended bleeding after minor cuts are signs of Haemophilia, a disorder to form a proper blood clot. Out of the 13 major clotting factors in the body, if anyone is deficient or defective, it can lead to mild, moderate, or severe haemophilic conditions. More than 1,36,000 people have Haemophilia in India, and many suffer because of ignorance. So, let us raise awareness to fight Haemophilia together as a community.

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 Morning nausea can happen to anyone besides pregnant women. It's a symptom of poor work-life balance, sleep disorders, ...
13/04/2022


Morning nausea can happen to anyone besides pregnant women. It's a symptom of poor work-life balance, sleep disorders, alcohol addiction, chronic stress, obesity issues, and dehydration. There is nothing to be alarmed about, though.
For effective remedy, reach out to a specialist and get checked.

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Did you know a pregnant woman is at higher risk of delivering a premature baby if she contracts COVID-19? That's why it'...
11/04/2022

Did you know a pregnant woman is at higher risk of delivering a premature baby if she contracts COVID-19? That's why it's vital that expecting mothers and family members stay alert and take extreme care to prevent COVID-19. Avoid social functions and crowded spaces, wear a mask, and sanitise regularly to keep the baby healthy and safe.

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With Precaution, Prevention, Practice, & Preparation, we can achieve multiple health goals! Play your part to raise your...
07/04/2022

With Precaution, Prevention, Practice, & Preparation, we can achieve multiple health goals! Play your part to raise your standards and awareness to protect the collective health of the world community.

Book a doctor consultation at: https://bit.ly/3et72cN

Address

Nungambakkam

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm
Saturday 9:30am - 3:30pm

Telephone

04048215522

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