
17/05/2025
World Hypertension Day – May 17
Today, we shine a spotlight on hypertension (high blood pressure) — a silent killer that affects over 1 billion people worldwide.
🩺 Theme of the year: "Measure Your Blood Pressure Accurately, Control It, Live Longer"
High blood pressure often has no symptoms, but it significantly increases the risk of heart disease, stroke, and kidney failure.
✅ Take Action Today:
📏 Check your blood pressure regularly
🍎 Eat a healthy, low-salt diet
🚶♂️ Stay active
🚭 Quit smoking
🧘 Manage stress
Together, let’s raise awareness and encourage our loved ones to get their blood pressure checked. A few minutes can save a life! 💙
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