Kushal Hatha Yoga

Kushal Hatha Yoga Learn Classical Hatha Yoga, Certified Isha Hatha yoga teacher. Offering yogic practices for Health, Wellness and complete inner well being.

โ˜€๏ธ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ๐š๐ฅ ๐‡๐€๐“๐‡๐€ ๐˜๐Ž๐†๐€ ๐๐‘๐Ž๐†๐‘๐€๐Œ๐’ ๐ˆ๐ ๐‰๐š๐ข๐ฉ๐ฎ๐ซ ๐ŸŒŸ_"๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š ๐ข๐ฌ ๐š ๐ฆ๐ž๐š๐ง๐ฌ ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐š๐ง๐ ๐ฆ๐ข๐ง๐ ๐ข๐ง ๐ฌ๐ฎ๐œ๐ก ๐š ๐ฐ๐š๐ฒ ๐ญ๐ก๐š๐ญ ๐ญ๐ก๐ž๐ฒ...
31/08/2024

โ˜€๏ธ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ๐š๐ฅ ๐‡๐€๐“๐‡๐€ ๐˜๐Ž๐†๐€ ๐๐‘๐Ž๐†๐‘๐€๐Œ๐’ ๐ˆ๐ ๐‰๐š๐ข๐ฉ๐ฎ๐ซ ๐ŸŒŸ

_"๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š ๐ข๐ฌ ๐š ๐ฆ๐ž๐š๐ง๐ฌ ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐š๐ง๐ ๐ฆ๐ข๐ง๐ ๐ข๐ง ๐ฌ๐ฎ๐œ๐ก ๐š ๐ฐ๐š๐ฒ ๐ญ๐ก๐š๐ญ ๐ญ๐ก๐ž๐ฒ ๐š๐ซ๐ž ๐ง๐จ ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐š ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ, ๐›๐ฎ๐ญ ๐š ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ข๐ง๐ฌ๐ญ๐ซ๐ฎ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ฅ๐ข๐Ÿ๐ž ๐ข๐ง ๐š๐ฅ๐ฅ ๐ข๐ญ๐ฌ ๐๐ข๐ฆ๐ž๐ง๐ฌ๐ข๐จ๐ง๐ฌ"._
_- ๐’๐š๐๐ก๐ ๐ฎ๐ซ๐ฎ_

๐Ÿ—“๏ธ ๐’๐ž๐ฉ ๐Ÿ“ ๐ญ๐จ ๐Ÿ—, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’

๐ŸŒบ ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฌ ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ
๐€๐ง๐ ๐š๐ฆ๐š๐ซ๐๐š๐ง๐š
๐’๐ฎ๐ซ๐ฒ๐š ๐Š๐ซ๐ข๐ฒ๐š
๐๐ก๐ฎ๐ญ๐š ๐’๐ก๐ฎ๐๐๐ก๐ข
๐๐ก๐š๐ฌ๐ญ๐ซ๐ข๐ค๐š ๐ค๐ซ๐ข๐ฒ๐š
๐’๐ก๐š๐ง๐ฆ๐ฎ๐ค๐ก๐ข ๐ฆ๐ฎ๐๐ซ๐š

๐Ÿก ๐•๐ž๐ง๐ฎ๐ž: ๐Ÿ‘๐Ÿ๐Ÿ•๐ŸŽ , ๐‰๐š๐ญ ๐ค ๐ค๐ฎ๐ž ๐ค๐š ๐ซ๐š๐ฌ๐ญ๐š , ๐จ๐ฉ๐ฉ๐จ๐ฌ๐ข๐ญ๐ž ๐’๐š๐ญ๐ฒ๐š๐ฆ ๐ฃ๐ž๐ฐ๐ž๐ฅ๐ฅ๐ž๐ซ๐ฌ, ๐œ๐ก๐š๐ง๐๐ฉ๐จ๐ฅ ๐›๐š๐ณ๐š๐ซ , ๐‰๐š๐ข๐ฉ๐ฎ๐ซ . ๐Ÿ‘๐ŸŽ๐Ÿ๐ŸŽ๐ŸŽ๐Ÿ

โœ๏ธ ๐…๐จ๐ซ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง
๐ก๐ญ๐ญ๐ฉ๐ฌ://๐Ÿ๐จ๐ซ๐ฆ๐ฌ.๐ ๐ฅ๐ž/๐ฑ๐˜๐๐ข๐š๐ ๐›๐๐”๐‰๐†๐š๐๐—๐›๐๐€

๐Ÿ“ฒ ๐…๐จ๐ซ ๐š๐ง๐ฒ ๐ช๐ฎ๐ž๐ซ๐ข๐ž๐ฌ:
๐Š๐ฎ๐ฌ๐ก๐š๐ฅ ๐†๐ฎ๐ฅ๐ž๐œ๐ก๐š
๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ’๐Ÿ’ ๐Ÿ‘๐ŸŽ๐Ÿ๐Ÿ“๐Ÿ“
๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ

๐๐ฅ๐ฌ ๐ฌ๐ก๐š๐ซ๐ž ๐ข๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ ๐š๐ง๐ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ

360 days, 9 Mandalas of sadhana Traveled 52 cities, 99 Classes, 1704 participants
26/06/2024

360 days, 9 Mandalas of sadhana Traveled 52 cities,
99 Classes, 1704 participants

Following classes that i had conducted from Jan - Mar 2024. Had some time to make a collage of the classes. Jan - Chenna...
03/04/2024

Following classes that i had conducted from Jan - Mar 2024. Had some time to make a collage of the classes.

Jan - Chennai & Sangli

Feb - Solapur, Kalaburagi & Kolhapur

Mar - Kolhapur.

At present I'm in Rajasthan, traveling and teaching. If you need to learn these tools of transformation, I can travel and come.

If you can arrange 8-10 participants in your locality ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ

My 2023 was filled with traveling, teaching, meeting new people and doing sadhana. Realized more abt myself and striving...
11/01/2024

My 2023 was filled with traveling, teaching, meeting new people and doing sadhana.

Realized more abt myself and striving to work joyfully and spreading hatha yoga to the world. Had an opportunity to offer 3573 in my past 2 yrs of teachingโœจ.

Thanking all the wonderfulโœจ๐Ÿ˜ people whom I met in real Or got in touch with you in some way. It is my privilege and a blessing.

I am glad I have taken this ๐Ÿ‘ฃpath๐Ÿ‘ฃ.

โ€œIF THERE IS NO FIRE IN YOU, HOW CAN YOU INSPIRE ANYONE, IF YOU WANT TO INSPIRE YOU MUST BURN INTENSELY.โ€ - Sadhguru

Namaskaram all โ˜€๏ธ๐Ÿ’ช It's been more than 3 weeks that we all have been doing Surya shaktis, I stopped doing 108 Surya shak...
24/07/2023

Namaskaram all โ˜€๏ธ๐Ÿ’ช

It's been more than 3 weeks that we all have been doing Surya shaktis, I stopped doing 108 Surya shaktis last Guru purnima 2022. I had scaled it up to 180 surya shaktis (only 261 days)

Now, restarting it with you all is a blessing and privilege.๐Ÿ™

I'm doing 114 surya shaktis presently

Few things I observed while doing the practices till now - ๐Ÿคฉ

โœจFocus and attention improved.
๐Ÿ’ชStrength and stamina increased
๐Ÿง˜โ€โ™€๏ธBody is at ease from within and out.
๐Ÿ•บDigestion improved, lung capacity enhanced.

Able to stretch myself - recently completed G20 volunteering, stayed in the ashram for a week, I was assigned in dining team and for 2-3 days slept only for 1 hr and 15 minutes, still sadhana and seva happend.

Being to gel with other volunteers and meet them was a privilege. A gala festival๐Ÿฅณ๐ŸŽ‰ altogether ๐ŸŒผ

"Always see what best you can do for everyone around you. It is this sense of offering that will makw you shine"โญโœจ



If you wish to share, pls do in share your experience in social media or on whatsapp

Namaskaram๐Ÿ˜‡A few classes at Vijayapura๐Ÿ˜ŠIt is important that you use your life to the fullest, in every possible way. Thi...
27/06/2023

Namaskaram๐Ÿ˜‡

A few classes at Vijayapura๐Ÿ˜Š

It is important that you use your life to the fullest, in every possible way. This is such a brief life - why waste your time on things that are not worthwhile?

Either you must do something for your inner wellbeing, or you must be doing something that is useful for people around you.

If the moment you hit the pillow, you fall asleep instantly because you have spent all your energy for the day, whatever sadhana you do will become many times more effective.

Do not sit around thinking about what to do and what to avoid. If you shift from unwillingness to willingness, from inertia to effervescence, your life will become joyful; your journey will become effortless.

And when it is time to die and you look back, you will see you have lived a spectacular life. It is very important to me that this happens for you. Become spectacular and light up the world. I shall burn.

Namaskaram, ๐Ÿ˜‡Without transforming individual human beings there will be no transformation in the world -I'm glad to offe...
19/06/2023

Namaskaram, ๐Ÿ˜‡

Without transforming individual human beings there will be no transformation in the world -


I'm glad to offer these tools of transformation ๐Ÿ˜Š

My 50th workshop/offering this year. Surya kriya class at Texiri solutions, Vijayapura.

Happy to see they have started this inward journey. If you wish to learn DM or if you can gather few persons at your place, can travel and teach these practices.

๐Ÿง˜โ€โ™€๏ธ

Address

1/3 Mylaporan Street, Royapettah
Chennai
600014

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+917904430255

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