Dr Arun Kannan

23/07/2025

Fast-Track Knee Replacement Explained | Dr. Arun Kannan | Best Knee Surgeon in Chennai



Struggling with chronic knee pain? Dr. Arun Kannan, a top orthopedic surgeon, explains Fast-Track Knee Replacement—a revolutionary approach for quicker recovery!

In this video, you’ll learn:
✅ What is Fast-Track Knee Replacement? – Minimally invasive techniques. [00:03]
✅ How is it done? – Step-by-step procedure insights. [02:30]
✅ Benefits Over Traditional Surgery – Less pain, faster recovery, and better mobility. [04:15]
✅ Who is the Right Candidate? – Ideal patients for this advanced treatment. [06:40]
✅ Dr. Kannan’s Expertise – Success stories and patient testimonials. [08:20]

If knee pain is limiting your life, this video will guide you toward the right solution!

About Dr. Arun Kannan:
Expert in Robotic Knee & Hip Replacements at Apollo Hospitals, Chennai.
🎓 MS ORTHO (AIIMS), FAOA (AUS), FARS (USA)

Contact Dr. Arun Kannan:
📍 Jayam Ortho Care, Kodambakkam, Chennai
📞 93604 38720
🔗 Facebook: https://www.facebook.com/drarunkannan
🔗 Instagram: https://www.instagram.com/drarunkannanarun
🔗 Google My Business: https://g.co/kgs/6i1khHq

16/07/2025

Vitamin D- பற்றாக்குறையால் எலும்புகள் பலவீனம்- என்ன செய்ய வேண்டும்.

The Truth About Vitamin D Deficiency | Dr. Arun Kannan | Best Orthopedic Surgeon in Chennai

In this essential video, leading orthopedic surgeon Dr. Arun Kannan discusses the critical role of Vitamin D in our overall health and why a deficiency is so common, even in sunny countries like India.

Dr. Kannan explains how Vitamin D is vital for strong bones by helping our bodies absorb calcium and phosphorus. He also delves into other important functions of Vitamin D, including its role in cell growth and skin health.

In this video, you will learn:

The primary functions of Vitamin D for bone health. [00:03]

Common and often surprising symptoms of Vitamin D deficiency, such as fatigue and hair loss. [03:03]

The difference between Rickets in children and Osteomalacia in adults. [03:15]

The best natural source of Vitamin D and how much sun exposure you really need. [06:03]

Dietary sources of Vitamin D and the role of fortified foods. [06:38]

When to consider Vitamin D supplements and the recommended dosage. [08:53]

If you've been feeling tired or experiencing unexplained body aches, this video could provide the answers you're looking for.

About Dr. Arun Kannan:
Dr. Arun Kannan is a distinguished orthopedic surgeon in Chennai with over a decade of experience, specializing in robotic knee and hip replacements at Apollo Hospitals.
MS ORTHO (AIIMS), FAOA (AUS), FARS (USA)
Consultant Orthopaedic Surgeon

Contact Dr. Arun Kannan:
Jayam Ortho Care: Kodambakkam, Chennai
Phone: 93604 38720
Facebook: https://www.facebook.com/drarunkannan
Instagram: https://www.instagram.com/drarunkannanarun
Google My Business: https://g.co/kgs/6i1khHq

11/07/2025

ACL Ligament Surgery: From Hospital to Home - Expert Advice from Dr. Arun Kannan

In this informative video, renowned orthopedic surgeon Dr. Arun Kannan provides a comprehensive overview of the recovery process following an ACL (Anterior Cruciate Ligament) reconstruction surgery. If you're wondering when you can get back to your daily activities, sports, and normal life after an ACL surgery, this video is for you.

Recovery Timeline Highlights:

✅Immediately After Surgery: Learn about the first steps towards recovery, including initial exercises and walking with support.
✅2-3 Weeks Post-Op: Understand the milestones you'll reach, such as stitch removal and transitioning to a single crutch.
✅1 Month Post-Op: Find out when you can expect to walk independently and manage daily tasks like climbing stairs.
✅2-3 Months Post-Op: Dr. Kannan discusses when it's typically safe to start riding a two-wheeler and begin jogging.
✅6-9 Months Post-Op: Get insights into the final stages of recovery, including returning to contact sports and full athletic function.

This video provides a general guideline for recovery after an isolated ACL reconstruction. Dr. Kannan also explains how the timeline may vary if other procedures, like a meniscus repair, are performed at the same time.

Contact Dr. Arun Kannan:

Jayam Ortho Clinic: Kodambakkam, Chennai
Apollo Main Hospital: Room 31, Sindoori Block Basement, 21, Greams Lane, Off Greams Road, Chennai

Call or Whatsapp: +91 93604 38720, +91 95000 57414
Email: arunkannan.arun@gmail.com, drarunkannanarun@gmail.com

Facebook: https://www.facebook.com/drarunkannan
Instagram: https://www.instagram.com/drarunkannanarun
Google My Business: https://g.co/kgs/6i1khHq

03/07/2025

Exercises To Be Avoided When You Have Knee Pain/Arthritis | Dr. Arun Kannan

https://youtu.be/wfhXhYmQPS4

Are you struggling with knee pain or arthritis? 🦵 Don’t let the wrong exercises make it worse! In this video, Dr. Arun Kannan, a leading expert in orthopedics and sports medicine, explains which exercises you should avoid if you suffer from knee issues.

Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: arunkannan.arun@gmail.com

Are you struggling with knee pain or arthritis? 🦵 Don’t let the wrong exercises make it worse! In this video, Dr. Arun Kannan, a leading expert in orthopedi...

26/06/2025

🛌 How to Avoid Neck Pain | Should You Sleep Without a Pillow? Dr. Arun Kannan Explains!

Neck pain affects millions of people every day – but did you know your sleeping habits might be the cause? In this informative video, Dr. Arun Kannan, spine specialist and orthopedic expert, dives deep into what causes neck pain, how to prevent it, and whether sleeping without a pillow is actually good for you.

https://youtu.be/9h7pXx2Dl8w

Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: arunkannan.arun@gmail.com

🛌 How to Avoid Neck Pain | Should You Sleep Without a Pillow? Dr. Arun Kannan Explains!Neck pain affects millions of people every day – but did you know you...

21/06/2025

Knee Replacement Surgery: Dos & Don’ts Explained by Dr. Arun Kannan

https://youtu.be/PMid8_hdiBc

📞 For consultations with Dr. Arun Kannan, check the contact info below.
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: arunkannan.arun@gmail.com

🔹 Dos and Don'ts After Knee Replacement Surgery | Dr. Arun Kannan Explains 🔹Recovering from knee replacement surgery? 🦵✨ In this informative video, Dr. Ar...

16/06/2025

Miniscus Root Tear என்றால் என்ன? முழு விபரம் | Dr. Arun Kannan

https://youtu.be/k5nnmGMuDuc

Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: arunkannan.arun@gmail.com

🦵 What is a Meniscus Root Tear? Explained by Dr. Arun KannanIn this comprehensive video, Dr. Arun Kannan delves into the anatomy, causes, symptoms, and trea...

10/06/2025

Rheumatoid முடக்கு வாதம் - எப்படி குணமாக்குவது: Part 2

expert advice from Dr Padmanabhan rheumatologist & Dr Arun Kannan

https://youtu.be/De2VpQH-KvI

📌 Hosted by: Dr. Arun Kannan
🎙️ Guest Expert: Dr. Padmanabhan, Rheumatologist

Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: arunkannan.arun@gmail.com

Understanding Rheumatoid Arthritis: Causes, Diagnosis & More | Dr. Padmanabhan & Dr. Arun Kannan PodcastIn this insightful podcast episode, renowned Rheumato...

02/06/2025

Rheumatoid முடக்குவாதம் ஏற்பட காரணம் என்ன ? கண்டுபிடிப்பது எப்படி? Dr.Padmanabhan | Rheumatologist | Podcast Series 1

https://youtu.be/qMNqxWiArx0

📌 Hosted by: Dr. Arun Kannan
🎙️ Guest Expert: Dr. Padmanabhan, Rheumatologist

Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: arunkannan.arun@gmail.com

Understanding Rheumatoid Arthritis: Causes, Diagnosis & More | Dr. Padmanabhan & Dr. Arun Kannan PodcastIn this insightful podcast episode, renowned Rheumato...

18/05/2025

மூட்டுத் தேய்மானம்: வீட்டில் செய்யக்கூடிய 5 சிகிச்சை முறைகள் | Dr. Arun Kannan

https://youtu.be/GbbLWcyVzow

Are you or a loved one suffering from knee arthritis? In this video, renowned orthopedic specialist Dr. Arun Kannan shares the Top 5 effective and natural home remedies to help relieve pain, reduce inflammation, and improve mobility caused by arthritis in the knees. 🦵✨

Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: arunkannan.arun@gmail.com

🎥 Top 5 Home Remedies for Knee Arthritis | Dr. Arun Kannan ExplainsAre you or a loved one suffering from knee arthritis? In this video, renowned orthopedic ...

14/05/2025

எந்த வயதில் மூட்டு மாற்று சிகிச்சை செய்துகொள்வது நல்லது ? | Dr. Arun Kannan

https://youtu.be/KO81F8NRqSE

Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: arunkannan.arun@gmail.com

📍 What Is the Right Age for Knee Replacement Surgery? | Dr. Arun Kannan ExplainsWondering when is the right time to consider a knee replacement? In this inf...

08/05/2025

குதிகாலில் ஏற்படும் bone spurs- காரணம் என்ன? சிகிச்சை என்ன?

https://youtu.be/SuQF6MS0m74

Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: arunkannan.arun@gmail.com

🦴 What Are Bone Spurs? | Causes, Risks & Treatments Explained by Dr. Arun KannanIn this video, renowned orthopedic surgeon Dr. Arun Kannan breaks down every...