Dr. Jose M Easow - Oncologist

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Dr. Jose M Easow - Oncologist

Always caring about your health, we are here to help you! Dr. Jose M Easow practices in the field of Medical Oncology . He has done MBBS, AB ( Int. Onco.)

Med.), AB( Med. A.B, Haem. and has 30 years of experience.

26/04/2022

Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. Antioxidants neutralize free radicals, which steal electrons from molecules and damage cells in the process.

Best time to have banana - In the morning along with breakfast cereals
Should you have banana on an empty stomach - No
When to avoid banana - After dinner.

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&Donts

25/04/2022

Malaria is a mosquito-borne disease that kills hundreds of thousands of people, mainly children, every year. Malaria's symptoms are caused by parasites and not mosquitoes. Malaria is transmitted when infected mosquitoes bite and inject malaria parasites into their human victim.
Here are some preventive measures you can take to control malaria and stop it from spreading further.
1. Wear full sleeve protective clothing.
2. Spray mosquito repellents.
3. Use a mosquito net at night as mosquitoes get active during the night and pose a higher risk.
4. Keep your home and surroundings clean without junk, waste, or stagnant water.
5. As soon as you find any possible signs of malaria, consult your doctor immediately.

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21/04/2022

Sun damage is a known cause of skin cancer. The sun may be the source of vitamin D, but its UV rays can also cause first-and second-degree burns, premature aging, wrinkles, blotchiness, and even skin cancer. In fact, exposure to UV rays is directly related to three types of skin cancers: basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma.

Both UVA and UVB rays can pe*****te the epidermis, put us at an increased risk of skin cancer, and compromise our immune response. Artificial UV rays from the tanning stations can also damage our DNA, leading to mutations that, if not corrected, can transform normal cells into cancerous cells over time. Though our skin produces an enzyme called superoxide dismutase (SOD) in natural sunlight, which is essential in eliminating free radicals; nonetheless, artificial UV rays can be excessively harmful to our skin.

Prudent use of sunblock, wearing hats, and protective clothing when out under the sun can help protect you from harmful UV.

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20/04/2022

Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed with a nutritious diet to fight off summer meltdown!
Include water-rich fruits in your diet. One of our seasonal favourites is Watermelon. Being a rich source of Vitamin A, it is good for your eyes and immunity. In addition, citrulline plays an important role in the synthesis of nitric oxide, which helps lower blood pressure by relaxing the blood vessels. Potassium aids in crucial heart functions, improves muscle work, and strengthens bones.
Make a salad with fresh sprouts or nuts, or juice it up with a pinch of rock salt; Watermelon can energise you right away with a dash of much needed freshness anytime of the day.

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19/04/2022

Your life depends as much on your liver as on your choices. To minimize your chances of liver damage, you should
1. Avoid obesity,
2. Keep a healthy weight,
3. Eat a balanced diet and cut down on high calorie-meals, saturated fat, refined carbohydrates & sugar,
4. Exercise regularly to burn triglycerides and reduce liver fat.
5. Drink plenty of water,
6. Wash your hands after using the bathroom,
7. Limit alcohol,
8. Wear a mask when handling chemicals such as cleaning and aerosol products, insecticides & additives,
9. Practice safe s*x,
10. Consult a doctor immediately if experiencing signs like abdominal pain and swelling, passing dark urine, feeling nauseous & experiencing chronic fatigue.

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18/04/2022

It deals with the A, B, Cs of Liver Health!
Can you guess?

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17/04/2022

Excessive bruising, prolonged and heavy menstrual periods (menorrhagia), unexplained nosebleeds, and extended bleeding after minor cuts are signs of Haemophilia, a disorder to form a proper blood clot. Out of the 13 major clotting factors in the body, if anyone is deficient or defective, it can lead to mild, moderate, or severe haemophilic conditions. More than 1,36,000 people have Haemophilia in India, and many suffer because of ignorance. So, let us raise awareness to fight Haemophilia together as a community.

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13/04/2022

Morning nausea can happen to anyone besides pregnant women. It's a symptom of poor work-life balance, sleep disorders, alcohol addiction, chronic stress, obesity issues, and dehydration. There is nothing to be alarmed about, though.
For effective remedy, reach out to a specialist and get checked.

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12/04/2022

Ocular melanoma is an extremely rare form of eye cancer occurring primarily in adults. As a result, the melanin-producing cells of the eye are compromised. It starts with a spotty vision and can ultimately lead to permanent vision loss. Therefore, check for the signs mentioned here and consult a doctor before it's too late.

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11/04/2022

Did you know a pregnant woman is at higher risk of delivering a premature baby if she contracts COVID-19? That's why it's vital that expecting mothers and family members stay alert and take extreme care to prevent COVID-19. Avoid social functions and crowded spaces, wear a mask, and sanitise regularly to keep the baby healthy and safe.

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07/04/2022

With Precaution, Prevention, Practice, & Preparation, we can achieve multiple health goals! Play your part to raise your standards and awareness to protect the collective health of the world community.

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06/04/2022

Body modifications like tongue piercing entail multiple health hazards.

People can experience allergic reactions or dermatitis if tongue piercing is done with nonsurgical grade stainless steel. In addition, low-grade metal can worsen the infection and lead to swelling and mouth ulcers.

Piercing is also associated with the risk of nerve damage accompanied by prolonged bleeding. In addition, if blood vessels are punctured, it can lead to swelling of the tongue and make breathing difficult.

The mouth has a moist environment and is home to many bacteria. The mouth, therefore, is an ideal place for infection. Piercing not only interferes with speech, chewing, and swallowing but can also trigger the herpes simplex virus or hepatitis B/C.

Most importantly, piercing might cause mouth ulcers from constant friction within the mouth. In many cases, these ulcers can quickly progress to oral cancer.

Therefore, if you decide to get a tongue pierced, consult your dentist and opt for regular dental check-ups post piercing.

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Address

Nandanam
Chennai

Telephone

04048215522

Website

https://apollo247.onelink.me/MGY5/88b26b73

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