Total Rehab

28/08/2025

is a disability not seen but experienced. It affects the . conducts sports event for all such people, bringing and . The event is open to all who has pain which has affected the quality of their life. Come with a proof of your pain which is affecting your life and enjoy the fun filled day

28/02/2025

27/02/2025

27/02/2025

TotalRehab Founder’s Day on March 8 2025
Join in the celebration of Dr Alpana’s 60th birthday marked as Founder’s Day

11/02/2025

Read more inspiring testimonials from our patients who have overcome chronic pain without surgery or medication. Your success story could be next! Visit alpanatotalrehab.com to read more testimonials and start your pain-free journey! Visit: www.alpanatotalrehab.com

04/02/2025

With over 36 years of professional expertise and more than 15,000 satisfied clients, Total Rehab is your trusted partner in pain management. Learn more about our services and success stories at alpanatotalrehab.com! Visit: www.alpanatotalrehab.com

02/02/2025

Experience relief without surgery or medication. Book your consultation today at alpanatotalrehab.com and take the first step towards a pain-free life! Visit: www.alpanatotalrehab.com

02/12/2024

With metro work going on at Nungambakkam High Road, the whole stretch is one way. The access to Totalrehab hides behind the blue barricades put for metro rail. Here is the ROAD MAP TO REACH TOTALREHAB WITHOUT ANY DIFFICULTY. Do not forget to take U- turn exactly in front of the church. Call 04428330103 as soon as you cross the Taj Hotel, if there is any confusion.

12/09/2024

It is an anatomical variation in your spine leading to strain at the L5S1 disc. So you have a bulge there. The bulge can be reduced non surgically. For more details, reach me at contact@alpanatotalrehab.com

29/08/2024

A much awaited talk on Walking, all doubts cleared, whether to walk or not to walk when in pain, can walking reduce bloodsugar and bloodpressure, how to select a correct walking shoes, walking indoors on a rainy day.......

The event is open for all. It is FREE.

Come and listen from the physiotherapist with combined experience of 36-years in clinical, academics and research.

25/08/2024

During the July meeting of TR Lounge at Chennai, Dr Sailakshmi shared her experience on jaw pain disorders (TMD). Watch this video till the end. You may contact via whatsapp on 91-6005481217 if any queries, we will be glad to help.

Tempero-mandibular joint disorders leading to neck and upper back pain is a under diagnosed condition. Use of tech gadgets puts strain to neck muscles, pushi...

24/05/2024

TR Lounge having summer holiday in May. See you all with full energy in June