06/02/2026
Oberβs Test is a special test used to assess tightness or contracture of the Iliotibial Band (ITB) and Tensor Fasciae Latae (TFL) muscle.
π― Purpose
The test is performed to evaluate:
Iliotibial band tightness
Tensor fasciae latae tightness
Lateral hip and thigh flexibility
Cause of lateral hip or knee pain
π§ Patient Position
Patient lies in side-lying position
Unaffected side down
Bottom hip and knee flexed for stability
Test (upper) leg kept extended
π§ββοΈ Therapist Position
Therapist stands behind the patient
One hand stabilizes the pelvis
Other hand supports the test leg
π Procedure
Stabilize the patientβs pelvis to prevent tilting.
Passively move the test leg into:
Hip abduction
Hip extension
Then slowly lower the leg into adduction toward the table.
Observe how far the leg drops and the patientβs response.
β
Negative (Normal) Test
The leg drops below the level of the table
No pelvic movement or discomfort
β‘ Indicates normal IT band flexibility
β Positive Oberβs Test
The leg remains abducted and does not drop
Pelvic tilting may occur
Patient may report lateral thigh or hip pain
β‘ Indicates tight iliotibial band / TFL
π Interpretation
Leg does not drop β IT band tightness
Pain over lateral hip β TFL involvement
Pelvic hiking β Compensatory movement
π©Ί Conditions Commonly Associated
β Iliotibial band syndrome
β Greater trochanteric pain syndrome
β Hip bursitis
β Knee pain (lateral knee)
β Runners and cyclists