Anyo App

Home
India
Chennai
Anyo App

An AI-powered app designed to help you navigate stress, manage energy & grow to your peak potential.

17/10/2025

Who says wellness is all green juice and meditation? Sometimes it’s dancing, laughing, and celebrating with people who feel like sunshine ☀️
Diwali’s the perfect time to hit reset — joyfully. ✨

📍-

07/10/2025

(2/2) Your diet shouldn’t trend—it should work. 💚

Let our nutritionist help you decode the fads & find your formula.

03/10/2025

(2/2)- In the eternal words of Bunny, “Kahin pahunchne ke liye, kahin se nikalna zaroori hai” — leave the harmful, step into the helpful. ✨

Which flag are you following today?

01/10/2025

You can’t stop doomscrolling overnight, but here’s what you CAN do:

Start small. Just 5 minutes of your day.
Sustain that, then scale to 10–15 minutes.
Gradual swaps compound into sharper clarity, higher performance, and more resilience.

Scroll to find out 5-minute, scrolling proof activities that can help you cultivate the habit of quitting.
What’s your first 5-minute switch?

22/09/2025

We hit play to unwind—but some scenes stick. 🎬
What we watch shapes how we lead: a moment of empathy, a dash of assertiveness, a better tomorrow. One scene, one takeaway.

Save this for your next stand-up—and tag a manager who’ll get it. ✨

18/09/2025

💥 Migraines don’t just hurt — they derail your productivity.
And no, popping a paracetamol isn’t always the answer.

👉 The real key? Understanding what kind of migraine you’re dealing with so you can manage the pain better.

✨ Want practical, at-home fixes that actually help?
Drop a ‘Migraine’ in the comments & we’ll send you a free guide!

16/09/2025

✨ Shortcut to a good day? Build it. ✨

🕺 A morning walk to clear your mind
🥑 A healthy breakfast to fuel your focus
🙏 Gratitude practice to shift your energy
📝 Listing & prioritizing tasks to create clarity

Good days don’t just happen — you design them. 💡

What’s your non-negotiable morning ritual?

11/09/2025

Trying to lose weight?
It’s not about eating less, it’s about eating right.🥗🥘
Small swaps = big results.💪🏻

05/09/2025

The internet is overflowing with diet “hacks” — but let’s be real, not all of them work (and some shouldn’t even be on the menu!) 🚫🍎

Luckily, we’ve got , our expert nutritionist, here to break it down: which viral diet trends actually deserve a spot on your plate, and which ones are better left scrolled past. ✨

Which one of these diet trends have you fallen for?

21/08/2025

Strength. Sweat. Stretch. 💪🔥🧘

Top 3 Move+ workouts that stole the show!

Tag your workout buddy & let this serve as a reminder to get your on.

Which one are you trying today?

15/08/2025

Happy Independence Day. 🇮🇳

This Independence Day, free yourself from habits that hold you back.
After all, independence is a choice we make every day. 💪

02/04/2025

Want to take better care of yourself, but not sure where to start?" 🏏

You're not alone. Small, expert-backed habits can help you of stress, tiredness, and low energy. That’s why we created —simple wellness actions, matched with IPL moments.

💡 Get daily self-care tips inside the Anyo App and make well-being effortless. Once inside the app, simply tap on Circles & start today!

Address

631, Regus Pride Business Centre Pvt Ltd, 6th Floor, EA Chambers, Royapettah, Chennai/
Chennai
600014

Telephone

+919962171772

Website

http://www.anyo.app/

Alerts

Be the first to know and let us send you an email when Anyo App posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anyo App:

Shortcuts

Want your practice to be the top-listed Clinic in Chennai?