HerMoveMeant

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HerMoveMeant

Mental Health Wellness and Holistic Healing through Expressive Arts Therapy, Movement Arts and Alternative Healing Therapies.

We are currently operating *ONLINE* and are offering the above services to Individuals, Corporates, Schools and Organisations.

02/10/2023

🌑 Come join us for this month's New Moon Gathering at our very own !
🌗 The New Moon carries profound holistic healing potential, making it a great time to connect with ourselves and practice our self-care rituals.

🌗Our new moon gathering is curated to promote inner reflection, as we set intentions for the upcoming moon cycle, through meditation, movement and journaling.

🌗 Come join us on this journey of becoming one with yourself and everything around, in the powerful presence of a grounding community!

🌗 This circle is offered in the spirit of a GIFT CULTURE. There are no fixed charges. After the circle, you are welcome to pay from the heart based on your own experience, generosity, and capacity. So all you have to do, is sign up using the registration link in our bio 🌼

🌗 We have LIMITED SPOTS of 15 persons only, to make the process as intimate and personalized as possible.

🌗 Love and light ✨

30/09/2023

🌈 This 'World Mental Health Day' come celebrate your inner child and their journey with us, at Anaahat. True to this year's theme 'Mental health is a universal human right', we invite all of you to come be part of this 90 minutes experience which will only mark as the beginning of you self-care journey.

🌈 Holistic wellness acknowledges that mental health is interconnected with other aspects of our well-being! So take some time out for yourself and indulge into therapeutic qualities of arts and nature - because you DESERVE IT!

🌈SWIPE to know more about your facilitators and the workshop!

🌈 To make our offering more accessible financially, something for you:

✨GIFT A FRIEND- You can gift this workshop to a friend or a stranger by sponsoring their registration! ✨

🌈We have a limited spots of 10 people only, to make the gathering as intimate as possible. So click on the registration link in our bio to sign up!

✨Love and light to all!✨

27/09/2023

🌿 This October, along with our regular classes and workshops, we have something special for our Mumbai fam ✨ Swipe to know more!

🌿 If you wish to experience these offerings in your city, reach out to us and we will try our best to make it happen!

🌿 All registration links are now live in the bio. Visit www.hermovemeant.com for further information ✨
🌿 For one on one sessions, private group/corporate sessions, kindly reach out to us at +91-9148464891 or hermovrmeant@gmail.com 🌿
Love and light to all 🌈

#2023

08/09/2023

🌿 Come join me for a powerful Chakra and Crystal guided meditation session!

🌿 The workshop is open to anyone who would like to learn about chakra balancing and cleansing, in the healing presence of Reiki blessings and Crystals.

🌿 No prior experience is required in any of the modalities/practices! All are welcome here!

🌿 We have limited spots of 10 persons only, to make the experience as intimate and personalised as possible. So hurry up and register using the link in our bio!

🌿 Love and light ✨

07/09/2023

🌗 The New Moon carries profound holistic healing potential, making it a great time to connect with ourselves and practice our self-care rituals.

🌗Our new moon gathering is curated to promote inner reflection, as we set intentions through meditation, movement and journaling.

🌗 Come join us on this journey of becoming one with yourself and everything around, in the powerful presence of a grounding community!

🌗 This circle is offered in the spirit of a GIFT CULTURE. There are no fixed charges. After the circle, you are welcome to pay from the heart based on your own experience, generosity, and capacity. So all you have to do, is sign up using the registration link in our bio 🌼

🌗 Love and light ✨

02/09/2023

🌸 We are resuming 21 days meditation practice, starting tomorrow!

🌸 If you are looking at starting your day on a peaceful, calming note - coming join me on this 21 days journey of building a gentle guided meditation practice!

🌸 Registration link is in the bio!

30/08/2023

🌿 We are always trying to expand the reach of our offerings and create a space where people from all over the country, or even the world, can reap the benefits of these holistic practices!

🌿 In that light, apart from our online offerings, we are going to be offering workshops and retreats in Chennai, Bengaluru and Goa this September!

🌿 If you wish to experience these offerings in your city, reach out to us and we will try our best to make it happen!

15/08/2023

Movement is a powerful tool to connect with our bodies and our energy centres. Opening up your physical being can make space for expanding and healing your Chakras through movement, breath and visualisations.

Come join at , Chennai, to experience this energetic flow, moving through your mind, body and soul!

13/08/2023

As promised, here is our first workshop in Chennai this month!

Channeling and aligning our energy centres - CHAKRAS, in this mindful guided meditation session facilitated by at

What will we explore in the workshop?
- Awareness of the placement of our chakras
- Emotions and behaviours associated with each chakra
- Cleansing blocks in the healing presence of Reiki energy
- Balancing and aligning the energy centres with breath work

The workshop is open to ALL! Any prior practice with any of the systems is not required.

04/08/2023

🦩Let us come together and begin our mindfulness journey with inner peace and love! Come join our monthly online meditation classes from the comfort of your own house!

🦩21days of Mindfulness with ✨
Shivangi Lakhlani is a Certified Reiki Grandmaster, who has combined her healing and meditation practices to curate this program

🦩The online meditation program will include:
- Chakra awareness and balancing practice
- Exploring different tools to expand your everyday practice
- Help you ground and release your stress and anxiety

🦩8.00 am to 8.30 am IST
Zoom (Online)
Everyday!

🦩And to make this beginning even more special, we are offering a discount worth Rs.500, for those who would like to register for 2 of our online programs - '21 days of Mindfulness' & 'Yoga for Beginners'!

🦩To register or know more contact +81-9148464891 / visit www.hermovemeant.com/upcoming-events

02/08/2023

Inviting you all to a journey of aligning your mind, body and soul with our new online initiative! Come join our monthly online yoga classes from the comfort of your own house!

Yoga for Beginners with ✨
Sowmya Parthasarathy is a trained yoga teacher with her practise rooted in Krishnamacharya tradition.

The online guided asana practise for beginners, the practise will include:
- Asana practise to improve flexibility and breath capacity
- Breathwork to relax and energise yourself
- Create a safe space to release stress and anxiety

7.00 am to 8.00 am IST
Zoom (Online)
Every Monday, Wednesday and Friday!

31/07/2023

🦩On popular demand, we finally have our online yoga classes starting this month!

🦩And to make this beginning even more special, we are offering a discount worth Rs.500, for those who would like to register for 2 of our online programs - '21 days of Mindfulness' & 'Yoga for Beginners'!

🦩21 days of Mindfulness:
6th August to 26th August
Everyday
8.00 am to 8.30 am
Faciltated by

🦩Yoga for Beginners:
7th August to 1st September
Mon - Wed - Fri
7.00 am to 8.00 am
Facilitated by

🦩 To register or know more contact +81-9148464891 / visit www.hermovemeant.com/upcoming-events

Address

Chennai
600###

Website

http://www.hermovemeant.com/

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