27/08/2025
"What is My Period Telling Me?"
NO PERIOD
High Stress & High Cortisol, Thyroid Dysfunction,
Premature Ovarian Insufficiency, PCOS, Hormonal Imbalances
EARLY PERIOD
high stress, low progesterone
LATE PERIOD
high stress, low sleep quality or quantity, undernourishment, illness
PAINFUL PERIOD
inflammation (find the root)
HEAVY PERIOD
low progesterone, excess estrogen, thyroid stress, liver stress
SPOTTY PERIOD
low progesterone, thyroid stress, over-exertion
CRAMPY PERIOD
mineral deficiency, liver stress, inflammation, clogged drainage funnel
