Lekha's Health and Fitness

Lekha's Health and Fitness Hello everyone! Here am sharing my knowledge about the Healthy Lifestyle and getting Fit

05/12/2025

Part - 2✅ Anterior shifting pelvic, Correction ✅exercise 😁

04/12/2025

Testimony ✅ Uric acid under control

03/12/2025

Testimony ✅ Uric Acid level Under control from 6.48 to 5.1 (normal range) ✔️💯

02/12/2025

❌Awareness video❌ Don’t get confused by wrong information✅ ✔️

28/11/2025

Mummy Tummy ✅ correction

26/11/2025

Pelvic floor strengthening ✅ workouts

24/11/2025

Exercise for Posture ✅

21/11/2025

World Greatest🌍 Stretch

19/11/2025

Mummy Tummy ✅ correction Technique

17/11/2025

A simple Dish ✅ famous in South Indian that detox your liver 😊

14/11/2025

Cross Sitting ✅
This technique for open hip external rotators.

Address

Chennai
600043

Telephone

+918825607151

Website

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