Lekha's Health and Fitness

Lekha's Health and Fitness Hello everyone! Here am sharing my knowledge about the Healthy Lifestyle and getting Fit

13/04/2026

Micronutrients ✅ Magnesium Vit D Omega-3 fatty acid

12/04/2026

Micronutrients ✅ weightloss

10/04/2026

Shoulder Mobility ✅

09/04/2026

Insulin Sensitivity ✅

08/04/2026

Metabolic heart Disease ✅

06/04/2026

APO - B lab Test👆🏻

03/04/2026

Metabolic Diseases ✅

29/03/2026

Pcod ✅

28/03/2026

Simple lunch box trick✨

27/03/2026

Insulin resistance ✅

23/03/2026

Osteoarthritis ✅

18/03/2026

PCOD✅ Cycle

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Chennai
600043

Telephone

+918825607151

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