29/12/2025
Description
🌱Brain Development – Good Foods (Post Content)
🥚 Eggs – Rich in choline, which supports brain growth, memory, and learning.
🐟 Fish – An Omega-3 superstar! DHA helps improve focus, concentration, and brain function.
🥛 Milk & Yogurt – Rich in calcium and protein for overall development. (Consult your doctor if your child shows hyperactivity.)
🥬 Green Leafy Vegetables – Packed with vitamins, minerals, and antioxidants essential for brain health.
