Annai Arul Hospital

09/10/2025

Busy at Work? Don’t Ignore Your Posture!

Wrong posture can silently damage your health.

Office Posture Problems
* Neck Pain
* Shoulder Stiffness
* Low Back Pain
* Wrist Strain

Why It Happens at Work
* Sitting for long hours
* Wrong chair or desk height
* Screen not at eye level
* Skipping movement breaks

Quick Fixes for a Healthy Workday
✔ Sit upright with proper back support
✔ Keep monitor at eye level
✔ Adjust chair & desk ergonomically
✔ Take 5-min stretch breaks every hour

Work Smart. Sit Right. Stay Pain-Free! ✨ Still suffering from posture-related pain?

Join our Bone & Joint Camp for expert consultation from October 11th to 14th 2025

Call Annai Arul hospital : 8939599999



https://www.annaiarulhospital.com/busy-at-work-dont-ignore-your-posture/

08/10/2025

Bone & Joint Ortho Camp at Annai Arul Hospital

🗓️ Expert consultation 🩻 Accurate diagnosis 🧑‍⚕️ Personalized care

✅ Address muscle cramps & other bone/joint issues. Take the first step towards pain-free living!

Join our Bone & Joint Camp for expert consultation.
October 11th to 14th 2025.

Annai Arul hospital Call : 8939599999



https://www.youtube.com/watch?v=PsYb8mUxyk0

https://www.annaiarulhospital.com/bone-joint-ortho-camp-at-annai-arul-hospital/

08/10/2025

Bone & Joint Ortho Camp at Annai Arul Hospital

🗓️ Expert consultation 🩻 Accurate diagnosis 🧑‍⚕️ Personalized care

✅ Address muscle cramps & other bone/joint issues. Take the first step towards pain-free living!

Join our Bone & Joint Camp for expert consultation.
October 11th to 14th 2025.

Annai Arul hospital Call : 8939599999



https://www.youtube.com/watch?v=miYuLnpW2jo

https://www.annaiarulhospital.com/bone-joint-ortho-camp-at-annai-arul-hospital/

08/10/2025

Heel Pain Shouldn’t Be Ignored

Pain in your heels can affect your daily life – walking, standing, or even sleeping.

Common Signs of Heel Pain :
*Pain while walking or standing
*Morning stiffness
*Swelling or redness
*Pain after exercise or long rest

Why It Happens?
*Plantar Fasciitis
*Heel Spurs
*Sports Injuries
*Overuse / Long standing hours
*Wrong footwear

Get Relief Without Surgery or Drugs
Expert Orthopedic Check-up
Physical Therapy
Right Diagnosis & Care

Join Our Bone & Joint Camp from October 11th to 14th 2025

Call Annai Arul Hospital : 8939599999

Don’t live with pain. Walk towards relief today!



https://www.annaiarulhospital.com/heel-pain-shouldnt-be-ignored/

07/10/2025

Don’t Ignore Hip Pain!

Hip pain can affect your everyday activities. Ignoring it may worsen the condition.

Watch Out for These Warning Signs. If you feel pain in your hip while:
*Walking
*Driving
*Bending Down
*Playing
*Cycling
*Jogging
*Climbing Stairs
*Sitting on Floor

It’s time to take action!

Get Expert Care at Our Bone & Joint Camp at Annai Arul hospital Persistent hip pain could mean arthritis, joint damage, or other bone conditions. Early detection ensures faster recovery.

Visit our Bone & Joint Camp
✅ Expert Consultation
✅ Advanced Diagnosis
✅ Tailored Treatment

Don’t Live with Pain – Walk Towards Relief! Register today for our Bone & Joint Camp.

October 11th to 14th 2025
Call: 8939599999



https://www.annaiarulhospital.com/dont-ignore-hip-pain/

07/10/2025

Bone & Joint Ortho Camp at Annai Arul Hospital

🗓️ Expert consultation 🩻 Accurate diagnosis 🧑‍⚕️ Personalized care

✅ Address muscle cramps & other bone/joint issues. Take the first step towards pain-free living!

Join our Bone & Joint Camp for expert consultation.
October 11th to 14th 2025.

Annai Arul hospital Call : 8939599999



https://www.annaiarulhospital.com/bone-joint-ortho-camp/

30/09/2025

Heart failure doesn’t mean your heart has stopped beating!

It means your heart is struggling to pump blood effectively. Recognizing the warning signs early can save lives.

Watch out for these symptoms:
Swelling in legs, ankles or feet Sudden weight gain Shortness of breath (even at rest) Fatigue and weakness Persistent cough or wheezing

Don’t ignore these signs!

Early diagnosis and treatment can make a big difference in managing heart failure.

At Annai Arul Hospital, our expert cardiology team is here to provide Advanced care and timely treatment for a healthier heart.



https://www.annaiarulhospital.com/heart-failure-doesnt-mean-your-heart-has-stopped-beating/

28/09/2025

Cardiac Camp (26th - 30th Sep 2025)

Strong outside, but is your heart healthy inside?

Join our Cardiac Camp from 26th – 30th Sep 2025 at Annai Arul Hospital.

Comprehensive tests + Cardiologist consultation at just ₹1500.

Annai Arul Hospital, Perungalathur
Annai Arul Family Clinic, Rajakilpakkam

Call: 89395 99999 | 89396 77777

25/09/2025

Cardiac Camp (26th - 30th Sep 2025)

Strong outside, but is your heart healthy inside?
Join our Cardiac Camp from 26th – 30th Sep 2025 at Annai Arul Hospital.

Comprehensive tests + Cardiologist consultation at just ₹1500.

Annai Arul Hospital, Perungalathur
Annai Arul Family Clinic, Rajakilpakkam

Call: 89395 99999 | 89396 77777



https://www.youtube.com/watch?v=EIxBmPylmtw

https://www.annaiarulhospital.com/cardiac-camp-2/

22/09/2025

When Stroke Strikes, Every Second Counts!
Remember the BE FAST rule:
Balance
Eyes
Face
Arms
Speech
Time

Getting treatment within the 4 Golden Hours can save lives and prevent disability.
Don’t wait—Act Immediately!

Visit us at Annai Arul Hospital, Mudichur Road, Old Perungalathur, Chennai.

Emergency Helpline: +91 8939 58 8888



https://www.annaiarulhospital.com/when-stroke-strikes-every-second-counts/

22/09/2025

Strong outside, but is your heart healthy inside?
Join our Cardiac Camp from 26th – 30th Sep 2025 at Annai Arul Hospital.
Comprehensive tests + Cardiologist consultation at just ₹1500.

Annai Arul Hospital, Perungalathur
Annai Arul Family Clinic, Rajakilpakkam

Call: 89395 99999 | 89396 77777



https://www.annaiarulhospital.com/strong-outside-but-is-your-heart-healthy-inside/

Annai Arul Hospital located at old Perungalathur is a multispecialty hospital of 100 bed capacity, which provides the complete range of outpatient and inpatient treatment. The handpicked team of medical experts provides the latest and finest medical care to each and every patient reciprocating the t...