136.1 Yoga Studio

136.1 Yoga Studio After all, we believe Yoga is for everyone. At 136.1, we believe Yoga is for everyone.
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No matter your age or fitness level, at 136.1 Yoga and Wellness Academy, youโ€™ll find an ideal yoga class that will inspire, balance, and refresh you long after you step off the mat. It is our mission to honor and embrace each member's search for personal growth, well being, and fulfillment by offering the highest quality yoga classes to people of all ages and from all walks of life.

... Light of lamps inspires us to shine in our true spirit. May this festival of light enlighten you all the way ! ๐Ÿช” Wis...
19/10/2025

... Light of lamps inspires us to shine in our true spirit. May this festival of light enlighten you all the way ! ๐Ÿช”

Wishing everyone a joyous, sparkling, beautiful, and introspective Deepavali. ๐Ÿช” โœจ ๐ŸŽ†

...๐Ÿช” Shubh Deepavali - Wishing you a bright, sparkling, and happy Deepavali, full of love and laughter! ๐Ÿช” ๐ŸŽ† ๐ŸŽ‡โš ๏ธ ๐Ÿ“ข 136.1 ...
18/10/2025

...๐Ÿช” Shubh Deepavali - Wishing you a bright, sparkling, and happy Deepavali, full of love and laughter! ๐Ÿช” ๐ŸŽ† ๐ŸŽ‡

โš ๏ธ ๐Ÿ“ข 136.1 Yoga & Wellness Academy will remain closed for all Group Classes on 19th Oct (Sun), 20th Oct (Mon) & 21st Oct (Tues) 2025 on account of Deepavali. ๐Ÿช”

See you all on the yoga mat from 22nd October (Wed) 2025. ๐Ÿ˜Š ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿผ

For regular classes, exciting offers, and other details call us or WhatsApp on +91 98840 71361 OR +91 98840 51361 to know more. !!! ๐Ÿ“ฑ โ˜Ž๏ธ ๐Ÿ’ฌ ๐Ÿ˜Š

Animal Flow - Introduction & Sequence90min Immersive Session led by Kaaviyan on 25th October 2025, Saturday, 6.35 pmAnim...
15/10/2025

Animal Flow - Introduction & Sequence
90min Immersive Session led by Kaaviyan

on 25th October 2025, Saturday, 6.35 pm

Animal Flow is a ground-based movement practice inspired by animal movements.

It helps you build strength, improve mobility, and move with more freedom, no equipment needed. It's just you and the ground.

Perfect for beginners of any fitness level!

Conducted by Kaaviyan, Regional Leader of Animal Flow for Chennai.

๐Ÿ“ฉ DM to know more & join the flow

๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ:
Early bird offer INR 499/-
(till 20th October 2025)

Regular ๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ: INR 999/-

Inclusive of GST.

๐ƒ๐š๐ญ๐ž: 25th October (Saturday) 2025

๐“๐ข๐ฆ๐ž: 6.35 pm - 8.00 pm

๐•๐ž๐ง๐ฎ๐ž: 136.1 Yoga & Wellness Academy, TTK Road, Alwarpet

โš ๏ธ To register or know more, Call or What's App us on +91 98840 71361 OR +91 98840 51361. ๐Ÿ“ฑ โ˜Ž๏ธ.

10/10/2025

...Stronger body. Sharper mind. Calmer soul with yoga. ๐Ÿ’ช๐Ÿฝ ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

For more details call us or Whatsapp on +91 98840 71361 OR +91 98840 51361 to know more. !!! ๐Ÿ“ฑ โ˜Ž๏ธ ๐Ÿ’ฌ ๐Ÿ˜Š

๐Ÿง˜โ€โ™€๏ธ๐ŸŽป VIOLIN VINYASA FLOW ๐ŸŽป๐Ÿง˜โ€โ™‚๏ธCore Strengthening & Hip Opening โ€“ Exclusive Diwali Special Class!Let your breath move to...
08/10/2025

๐Ÿง˜โ€โ™€๏ธ๐ŸŽป VIOLIN VINYASA FLOW ๐ŸŽป๐Ÿง˜โ€โ™‚๏ธ
Core Strengthening & Hip Opening โ€“ Exclusive Diwali Special Class!

Let your breath move to the rhythm of live violin as you flow through a unique yoga session guided by Nishath & Vignesh.

๐Ÿ“… Date: 11th October 2025 (Saturday)
๐Ÿ•• Time: 6:35 PM
๐Ÿ“ Venue: 136.1 Yoga & Wellness Academy, Alwarpet
๐Ÿ“ž Call/WhatsApp: +91 98840 71361

โœจ Early Bird (Till 8th Oct): โ‚น499
๐ŸŽŸ๏ธ Regular (From 9th Oct): โ‚น999

โœ… Core Strengthening
โœ… Hip Opening
โœ… Live Music Experience
โœ… Diwali Special Vibes

๐Ÿ”ธ Limited Spots Only โ€“ Book Now!
๐Ÿ”ธ Bring Your Own Yoga Mat
๐Ÿ”ธ Non-refundable & Non-adjustable

06/10/2025

... Here are some beautiful, joyous, and blissful moments of Navaratri Celebration @ 136.1 Yoga & Wellness Academy - Invoking the divine blessings of Maa Durga. ๐Ÿ˜Š ๐Ÿ”ฑ ๐Ÿน ๐Ÿšฉ
๐ŸŽช

Address

329 Ttk Road, Alwarpet, Demonte Colony
Chennai
600018

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 8am - 7:30pm

Telephone

+919884031361

Website

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Our Story

At 136.1, we believe Yoga is for everyone. It is our mission to honor and embrace each member's search for personal growth, well being, and fulfillment by offering the highest quality yoga classes to people of all ages and from all walks of life.

We offer Group Yoga Classes | Yoga Training | Yoga Therapy | 200 hrs Yoga TTC (RYT Certified) | Yoga Workshop & Courses | Yoga Retreat | Corporate Yoga | One On One Yoga Session | Private Yoga Session | Pre-Natal & Post-Natal Yoga |