YogaBandham

YogaBandham A space to learn Hatha Yoga in its Classical Form. Yoga for Overall Wellbeing, Yoga for Body Strengthening and Weight Reduction.

Yoga for Disease Management and Preventive Care and more. We are a group of inspired professionals focused to build a healthy and joyful generation. Our vision is to make resources and infrastructure available for people to learn, practice and infuse yoga as part of life beyond caste and religion differences.

Are you fasting tomorrow ?!?
07/05/2025

Are you fasting tomorrow ?!?

If you are conscious of how your body functions, you will become aware that today my body does not need food. And withou...
23/04/2025

If you are conscious of how your body functions, you will become aware that today my body does not need food. And without any effort you can go without food, on that day, if you observe the cycle properly.

If that awareness is not there as to which day that is, for that in India they fixed, what is called as Ekadashi

Intoxication or soma is the nature of the moon. On the full moon night, immerse yourself in the grace of the moonlight, ...
11/04/2025

Intoxication or soma is the nature of the moon. On the full moon night, immerse yourself in the grace of the moonlight, to be inebriated with the fullness of life.

Today is Mauni Amavasya 🙏🙏
29/01/2025

Today is Mauni Amavasya 🙏🙏

Essentially, the full Moon is about getting intoxicated on life. Whether you concoct an ecstatic, gloomy, fearful, or me...
13/01/2025

Essentially, the full Moon is about getting intoxicated on life. Whether you concoct an ecstatic, gloomy, fearful, or meditative concoction is up to you.

Vaikuntha is a metaphor for mukthi or liberation.Vaikuntha Ekadashi is considered the most important ekadashi of the yea...
09/01/2025

Vaikuntha is a metaphor for mukthi or liberation.

Vaikuntha Ekadashi is considered the most important ekadashi of the year.

Although observing a fast every ekadashi is conducive and does wonders for our overall wellbeing, observing a full-day fast on this ekadashi is of great spiritual significance.

Are you fasting this Vaikuntha Ekadashi ??

Adiyogi as Ardhanaari, glowing under countless lamps and illuminating lives.
17/12/2024

Adiyogi as Ardhanaari, glowing under countless lamps and illuminating lives.

All the activity that we are doing in our lives whether you are a doctor, a policeman, an engineer or whatever you are, ...
25/11/2024

All the activity that we are doing in our lives whether you are a doctor, a policeman, an engineer or whatever you are, fundamentally, your perception of what is right now in front of you decides the effectiveness of who you are, and how much you do on this planet.

The yogic tools helps to enhance your perception to a certain level where your body, mind, emotions, and energy happen the way you want them.

🍽🍽 Tomorrow is Ekadashi - time for giving the body a break from food, so that the system can detox and realign itself.

On full moon days, the human system experiences a natural upsurge of energy.This heightens whatever one's quality may be...
17/10/2024

On full moon days, the human system experiences a natural upsurge of energy.

This heightens whatever one's quality may be on that day.

Harness the full moon’s energy surge to nurture your inner peace and positivity.

Let it elevate your well-being !!

Amavasya tomorrow !!The earth broods on Amavasya; the life process is slowed down on the planet and it is a great opport...
02/08/2024

Amavasya tomorrow !!

The earth broods on Amavasya; the life process is slowed down on the planet and it is a great opportunity because the integration of life happens much better on this day.

When a certain slow down happens, that is when you notice your body. When everything is going well and you are busy, you do not know what is happening with the body; the body is just you. But if a little ailment comes, suddenly the body is an issue and it is something that you have to pay attention to. Only when it does not do well, you know, ‘This is not me. This is just my body giving me troubles.’ Very clearly a distance arises.

So that is the significance of Amavasya !!

Guru Purnima is not just a celebration, it is a commitment to Evolve. How you experience your live is determined by you....
21/07/2024

Guru Purnima is not just a celebration, it is a commitment to Evolve.

How you experience your live is determined by you.

May you realize Ultimate Liberation. Guru’s grace is upon you - Sadhguru

It is Guru Purnima Today 🙇🏻‍♂️🙇🏻‍♀️A guru dispels a seeker's ignorance, allowing them to experience the source of creati...
21/07/2024

It is Guru Purnima Today 🙇🏻‍♂️🙇🏻‍♀️

A guru dispels a seeker's ignorance, allowing them to experience the source of creation within.

The day of Guru Purnima is traditionally the time when seekers offer their gratitude to the Guru and receive his grace.

Join Livestream from Isha Yoga Center for a first-of-its-kind celebration and sathsang at 6:30 PM IST today evening.

https://isha.sadhguru.org/in/en/guru-purnima

🙏🙏

Address

1/12 Rajiv Gandhi Salai, Semmencherry
Chennai
600119

Opening Hours

Monday 6am - 12:30pm
4:30pm - 8:30pm
Tuesday 6am - 12:30pm
4:30pm - 8:30pm
Wednesday 6am - 12:30pm
4:30pm - 8:30pm
Thursday 6am - 12:30pm
4:30pm - 8:30pm
Friday 6am - 12:30pm
4:30pm - 8:30pm
Saturday 6am - 12:30pm
5:30pm - 8:30pm
Sunday 6am - 12:30pm
1pm - 8:30pm

Telephone

+91-8778625862

Website

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