YogaBandham

21/06/2025

This day happens to be recognized as World Music Day as well.

Yoga and sound are very closely connected..

Today, modern science sees the whole existence as a vibration. Where there is vibration, there is bound to be a sound.

So in yoga, we say the whole existence is just a sound. We call this Nada Brahma, which means that the creation and the creator is just sound.

Sound has an impact on both the body and the mind. One can break through limitations in so many different ways, stabilize ones body and mind, and even come our of chronic ailments just by uttering certain sounds.

21/06/2025

20/06/2025

A cleansed system leads to greater clarity, alertness, and a stronger ability to engage in meditation and spiritual practices. 

Ekadashi days are such wonderful opportunities to keep your system either light with fruits or if possible fully fast.

What more than a beautiful coincidence of ekadashi falling on the same day as international yoga day.

Are you fasting?

19/06/2025

Yoga means you are beginning to have a partnership with the creator.

You cannot do it all by yourselves.

But you can create the necessary atmosphere for him to do the job?

10/06/2025

Pournami - A day of heightened energies !!

07/05/2025

Are you fasting tomorrow ?!?

23/04/2025

If you are conscious of how your body functions, you will become aware that today my body does not need food. And without any effort you can go without food, on that day, if you observe the cycle properly.

If that awareness is not there as to which day that is, for that in India they fixed, what is called as Ekadashi

11/04/2025

Intoxication or soma is the nature of the moon. On the full moon night, immerse yourself in the grace of the moonlight, to be inebriated with the fullness of life.

29/01/2025

Today is Mauni Amavasya 🙏🙏

13/01/2025

Essentially, the full Moon is about getting intoxicated on life. Whether you concoct an ecstatic, gloomy, fearful, or meditative concoction is up to you.

09/01/2025

Vaikuntha is a metaphor for mukthi or liberation.

Vaikuntha Ekadashi is considered the most important ekadashi of the year.

Although observing a fast every ekadashi is conducive and does wonders for our overall wellbeing, observing a full-day fast on this ekadashi is of great spiritual significance.

Are you fasting this Vaikuntha Ekadashi ??

17/12/2024

Adiyogi as Ardhanaari, glowing under countless lamps and illuminating lives.