21/10/2025
Common Mistakes Thyroid Patients Should Avoid!
Are you taking your thyroid tablet the right way?
Most people unknowingly make these simple mistakes that affect their hormone levels and health.
💊 Here’s what you need to remember:
1️⃣ Take your thyroid tablet on an empty stomach — right after waking up.
2️⃣ Avoid taking it with other tablets like multivitamins or iron.
3️⃣ Wait 1.5 hours before having tea, coffee, milk, or breakfast.
4️⃣ Never break or split your thyroid tablet — dosage matters!
5️⃣ Do a thyroid blood test every 4–6 months to track your levels.
Small changes in your routine can make a big difference in managing your thyroid health effectively!
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