Teal Zeal

14/03/2019

19/01/2019

TWO YEARS WITH TEAL ZEAL!❤️💯🤩 Congratulations, Akshara! So proud of your journey, you have come really far and I know you will reach great heights!❤️💯 Thank you for your continued support!💯

04/01/2019

Congratulations on not just getting to this stage of Chakrasana but also holding it!❤️ Good job, Akshara!💯☺️ I love how you set goals for yourself and work diligently towards them and achieve them too! =`]💯 This is just fantastic!☺️💯❤️

20/10/2018

Helping the models of get warmed up for their ramp walk today! 😁😁😁 Fitness can be fun and fitness should be accessible to everyone! ^=^ And in any case, everyone can benefit from a couple of stretches! ^=^ ...
👠 ❤️💯 Thank you, for this opportunity!😁 @ WOCO Spaces

26/09/2018

Teal Zeal is back with its yoga workshops for the week! Join us for a weekend of Hatha yoga, Vinyasa and Power yoga to relax, replenish and revive your mind and body! Limited slots are available and completing the payment process will confirm your slot at the workshop!
So register away! Refreshments will be provided for the participants! Looking forward to meeting you all this weekend, and remember, There Is No Place Like Om!
Payment/Registration link in bio!...

18/09/2018

Our next workshop is here! Exercise without nutrition is a fruitless endeavour (no puns intended!) So join us for this workshop! Come and learn more about how you can improve your health and fitness levels through a nutritious diet! Entry is free, but please do register ASAP by filling the registration form! Thank you! Looking forward to seeing you all real soon! 😁 Cheers!...

10/09/2018

http://www.newindianexpress.com/cities/chennai/2018/sep/09/a-camp-to-checkmate-pcod-1869797.html

Sruthakeerthi, founder of Teal Zeal got to be a part of an amazing panel discussion and got to conduct a yoga session at M.O.P Vaishnav College for Women, to help women deal with PCOD!

MOP Vaishnav College, in collaboration with Dr Sathwika Ravishankar of PCOS 360 Degrees, conducted Checkmate — A Move to Conquer PCOD on September 7 and 8.

08/09/2018

What an eventful start to September AKA PCOD Awareness month! .pcod congratulations on the job well done! Keep it going! Great work on social media as well!🤗❤️💯 So proud of you ladies for pulling this off! Thank you for your participation and I look forward to more such events with you all! Cheers!🤗❤️...
yogamastersindia

07/09/2018

September is PCOD Awareness month and it was an amazing feeling to go back to my Alma Mater to conduct a yoga workshop as a part of Teal Zeal! =`] Congratulations to Dr.Saathwikaon the launch of PCOS 360! :) ...

04/09/2018

Teal Zeal Fitness Studio is pleased to present a yoga workshop that will be a fun, stress buster! This workshop is open to *all* over the age of 8 years!
Register today at - https://goo.gl/forms/LXNStNCv1G7lgJUm2 and get your early bird discounts by paying at - https://imjo.in/vSY9kS
Refreshments will be provided! Join us this Sunday and unwind, relax, stretch away all that stress! Looking forward to seeing you all soon! Limited spots available, so register at the earliest! Cheers! ...
LINK IN BIO! Register today!...

20/08/2018

Send in your questions during the course of this week! You can either comment your questions on this post or DM and all the questions will be answered this weekend through a Live stream on Insta! (Hopefully on FB as well) So you can drop in your questions there too! 🤗💯...

19/08/2018

Z - Ze Finale! Time to take a bow! I don't think any other picture would be more fitting to mark the completion of this series! This whole series wouldn't have been possible without these wonderful women giving it their best! ^=^ I feel like such a super proud mommy to see how far we have all come! =`] So this is a big thank you post to my team here and to all of you who have been following this series! Thank you so much for all your support and encouragement and shenanigans! 😂❤️💯 What's in store after this you ask? ^=^ Well you tell us what you want to see! And we shall try making it happen! Hope you all found this series useful in some way! Cheers! And thank you all so much once again! ❤️🤗💯🔥
And a very special thanks to the super talented who helped us pull off this amazing photoshoot! ❤️❤️❤️💯💯💯...