Dr Aruna Ashok - Best Fertility Consultant in chennai

24/02/2026

14/02/2026

You don’t need many eggs. You need the right eggs.
AMH & AFC tell the count — age tells the quality.
Plan pregnancy with science, not assumptions.

10/02/2026

Fertility is like a journey – and every journey needs a map 🗺️

One scan is never enough to understand your body completely. From baseline checks to follow-up scans, each step helps track ovarian health, egg growth, and uterus lining.

Regular monitoring = better clarity, better treatment, better results.

03/02/2026

Your lifestyle shapes your fertility journey. Sleep, exercise, hydration, and nutrition all work together for a healthy body.

Take the first step with our simple Fertility Lifestyle Quiz and discover areas to improve.

Awareness is the beginning of wellness.

Follow and Comment 'Test'

31/01/2026

Copper T is one of the safest and most reliable contraceptive options for women. It works locally, blocks s***m entry, and prevents pregnancy without affecting hormones.

No cancer risk, no effect on fertility, and completely reversible. Don’t let myths control your choices—let facts do.

28/01/2026

Daily 30 mins weight-bearing exercise
500 - 1000 mg calcium (diet/supplement)
Vitamin D correction
Medicines (bisphosphonates / SERMs) — doctor decide pannuvaanga
DEXA repeat every 1–2 years

25/01/2026

Fibroid size isn’t everything — location matters more for pain, bleeding & fertility. Know your fibroid type before panicking.

23/01/2026

Infertility is not a “her problem” or a “his problem.” It’s a together problem.

When only one partner gets tested, time, money, and emotional health are wasted.

Equal testing = faster clarity = better chances to conceive.
💬 Let’s stop blaming. Let’s start diagnosing.