What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Synapse Pain and Spine Clinic

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India
Chennai
Synapse Pain and Spine Clinic

We Help Patients to Releve their Chronic Pain with Our Team of Specialized Doctors without the Need of Surgery.

Synapse Pain & Spine Clinic is an Allopathic Medical Clinic which Specialises in Treating
Back Pain
Disc Prolapse
Cervical Spondylosis
Neck & Shoulder Pain
Joint pains
Knee Arthritis
Headaches
Nerve and Cancer-Related Pain. Palliation
Our Specialists include
Pain Physicians
Orthopedicians
Neuro Physicians
Rehab Specialists
Physiotherapists. The Treatments provided include
Medicati

ons
Pain Injections
Physical therapy
Rehabilitation Exercises
Surgical Options. We Provide Safer Pain Management Treatment to Avoid Spine and Joint Replacement Surgeries. We Help Patients to Relieve from their Long Term Neck, Back and Knee Pain without Surgery

14/03/2026

Best Exercises for Disc Herniation and Sciatica

If you have disc bulge, disc herniation, or sciatica, the right exercises can support recovery and reduce pain.

Start with a 15–20 minute walk to warm up your body.

Then continue with simple stretching exercises such as:
• Hamstring stretch
• Calf muscle stretch
• Lumbar spine stretch

For disc herniation, extension-based exercises (like cobra exercise) are generally better than forward bending movements.

Always learn the correct exercises from a physiotherapist before doing them at home.

📍 Besant Nagar, Chennai
📞 +91 7338882222
🌐 www.synapsepain.com

08/03/2026

Women carry multiple roles every single day: professional, caregiver, leader, mother, daughter, often putting their own health last.

But your health deserves priority, too.

This Women’s Day, take a moment to care for the one thing that carries you through every responsibility: your body.

Prioritize movement, Protect your spine, Address pain early.
Because a healthy woman is the foundation of a healthy family and society.

At Synapse Pain & Spine Clinic, we are committed to helping women live stronger, pain-free lives at every stage.

📍 Besant Nagar, Chennai
📞 +91 7338882222
🌐 www.synapsepain.com

06/03/2026

"Back Pain: Best sleeping position "

Here are simple positions that can reduce back pain while resting.

• Use a firm mattress with a medium-sized pillow (3–4 inches).
• If lying on your back, place a pillow under your knees to reduce pressure on the spine.
• If lying on your side, keep the painful side up and place a pillow between your knees.

These small adjustments can reduce nerve tension and help relieve back pain, especially in conditions like disc herniation or sciatica.

📍 Besant Nagar, Chennai
📞 +91 7338882222
🌐 www.synapsepain.com

04/03/2026

This Holi, celebrate joy, laughter, and vibrant moments — without letting pain hold you back.

Whether it’s back pain, knee pain, or muscle strain, take care of your body so you can fully enjoy every celebration.

Stay safe. Stay active. Stay pain-free.

Wishing you and your family a very Happy Holi from all of us at Synapse Pain & Spine Clinic.

📍 Besant Nagar, Chennai
📞 +91 7338882222
🌐 www.synapsepain.com

01/03/2026

Calf Muscle Pain? It’s Not Always Just a Cramp.

Waking up with sudden calf pain? Here are 3 common causes:

1️⃣ Dehydration – Low water intake can trigger muscle cramps.
2️⃣ Magnesium deficiency – Low magnesium can cause recurrent calf pain.
3️⃣ Disc herniation (Sciatica) – Back issues can cause pain radiating to the calf.

Identify the cause before starting treatment.

If your calf pain keeps returning, get it evaluated.

📍Besant Nagar, Chennai
📞 +91 7338882222
🌐 www.synapsepain.com

24/02/2026

2-Day Certificate Course in Regenerative Techniques

Advance your expertise in PRP, BMAC, SVF (Adipose) and image-guided regenerative procedures at Synapse Pain & Spine Clinic, Chennai.

✔ Live patient demonstrations (subject to availability)
✔ Preparation techniques & equipment training
✔ Comprehensive regenerative applications

Workshop Dates 2026:
Mar 14–15 | May 9–10 | July 11–12 | Sept 12–13 | Nov 14–15

Timing:
Saturday 10 AM – 5 PM
Sunday 10 AM – 3 PM

📍 Besant Nagar, Chennai
📧 Apply with CV: synapsepain@gmail.com
🌐 synapsepain.com/training

19/02/2026

Elbow pain on the outer side? It could be Tennis Elbow.

Tennis elbow, also called lateral epicondylitis, is commonly caused by repetitive strain such as lifting, cooking, or gardening. The pain is usually felt on the outside of the elbow.

Initial treatment includes:
- Rest for 1–2 weeks
- Ice application for 10 minutes, three times daily
- Using an elbow brace
- Prescribed anti-inflammatory medication

Most patients improve with conservative care. If pain persists, PRP or injection treatments may be considered.

📍 Synapse Pain & Spine Clinic, Besant Nagar, Chennai
📞 +91 7338882222
🌐 www.synapsepain.com/

13/02/2026

2-Day Certificate Course in USG Guided MSK Techniques

Upgrade your Musculoskeletal Ultrasound & Interventional Pain skills at Synapse Pain & Spine Clinic, Chennai.

✔ USG-guided MSK procedures
✔ Live scanning, case discussions & demos

Workshop Dates 2026:
Apr 11–12 | Jun 13–14 | Aug 22–23 | Oct 10–11 | Dec 12–13

Timing:
Saturday 10 AM – 5 PM
Sunday 10 AM – 3 PM

📍 Besant Nagar, Chennai
📧 Apply with CV: synapsepain@gmail.com

🌐 synapsepain.com/training

08/02/2026

Meet the Doctors Shaping the Future of Pain Medicine.

Here’s a glimpse of the many doctors who have trained at Synapse Pain and Spine Clinic, Chennai—through our advanced fellowship programs in Pain Medicine and Regenerative MSK Interventions.

From clinical examinations to ultrasound and fluoroscopic pain procedures, our fellows gain hands-on expertise to practice independently across India and abroad.

Thinking of specializing in Pain or MSK Medicine?
👉Check your eligibility and apply: synapsepain.com/training

26/01/2026

Happy Republic Day!

On this day of pride and unity, we wish you good health, strength, and freedom of movement.

At Synapse Pain & Spine Clinic, we remain committed to care, integrity, and patient well-being.

23/01/2026

Frozen Shoulder? Don't Let It Hold You Back!

Struggling to lift your arm, reach behind, or even wear clothes without pain? It could be Frozen Shoulder, medically known as Adhesive Capsulitis—a condition common among diabetic patients.

At Synapse Pain & Spine Clinic, we help restore shoulder mobility through:
✅ Ice therapy & medications
✅ Sugar control
✅ Physiotherapist-guided mobilization exercises
✅ Targeted shoulder joint injections (when needed)

WhatsApp: +91 7338882222
📍 Besant Nagar, Chennai
🌐 https://synapsepain.com

14/01/2026

Wishing you joy, warmth, and good health this festive season.
May Pongal, Makar Sankranti, and Lohri bring prosperity, positivity, and renewed strength to you and your loved ones.

Warm wishes from Synapse Pain & Spine Clinic.

Address

Megawin Towers, 2nd Floor (Thro' Lift), (Above SBI-Besant Nagar) 2nd Avenue, Besant Nagar
Chennai
600090

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+917338882222

Website

https://www.synapsepain.com/

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