Ligo Women's Care & Fertility Center

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Ligo Women's Care & Fertility Center

👩‍⚕️ Expert Women's Health Services
🤰 Guiding you towards motherhood

24/08/2025

Holding the warmth of a newborn in my hands is one of the greatest feelings as a doctor. The journey is full of effort and stress for both the mothers and the medical team, but all those challenges fade the moment we see a tiny infant resting peacefully in the cradle.

(newborn baby delivery, obstetric care in chennai, best gynaecology hospital in Chennai, childbirth doctor, newborn care hospital, baby delivery specialist)

20/08/2025

Pregnancy doesn’t mean doubling your meals, it means choosing wisely.
In the second and third trimesters, you only need 300–500 extra calories a day.
Focus on nutrients, not quantity.

(pregnancy calorie needs, eating for two myth, what to eat during pregnancy, maternal diet tips)

16/08/2025

Welcoming new life into the world is always a reminder of the miracle we are privileged to witness. ✨
These precious moments remain etched in the heart forever.

(miracle of life, newborn baby, welcoming new life, celebrating new beginnings, best gynecologist in Mogappair)

15/08/2025

As we celebrate India’s freedom, let’s also reflect on the freedoms many women still lack , the freedom to talk openly about their health, access timely care, and make informed choices. Independence must include the right to dignity in menstruation, fertility, and motherhood. This August 15, let’s stand for health equity and awareness.

(independence day health, women's health rights, fertility freedom, period stigma india, health access india, indian women care)

06/08/2025

Breastfeeding is one of the most important steps for a baby’s growth and immunity, yet many new mothers are surrounded by misinformation.
Awareness and proper guidance are key to ensuring both mother and baby get the best start.
Relying on trusted medical advice instead of random tips can prevent unnecessary worry.
Every mother’s journey is unique, and understanding the facts helps build confidence in nurturing your baby.

Choose LIGO:

📍 Mogappair
378, E Mogappair Rd, Paneer Nagar, Mogappair, Chennai,
Tamil Nadu - 600037.
📞 +91 7305701694

📍 Perambur
4742+9F6, Perambur High Rd, Shanthi Nagar, Jamalia Nagar, Jamalia, Chennai,
Tamil Nadu - 600012.
📞 +91 8015067142

(breastfeeding awareness for mothers, importance of correct guidance in breastfeeding, maternal and infant health education, new mom support and awareness)

01/08/2025

Frequent long-distance travel can disrupt your circadian rhythm and that matters more than you think. Irregular sleep cycles can interfere with hormonal balance, especially the timing of LH surges and progesterone production, which are key to ovulation and implantation.

If you're actively trying to conceive, stabilizing your sleep-wake cycle and planning around major travel may support better reproductive outcomes. Occasional travel will not have an effect on your fertility

(travel and fertility, jet lag ovulation, sleep disruption hormones, circadian rhythm fertility)

25/07/2025

IVF has helped millions of couples across the world achieve parenthood. It offers renewed possibilities for those facing fertility challenges. With continuous advances in reproductive technology, success rates are improving every year. IVF is not just a treatment, it is a path to hope, support, and new beginnings. On this IVF Day, learn more, consult early, and explore your options.

(ivf treatment, fertility options, infertility awareness, parenthood through ivf, reproductive health, women fertility care)

23/07/2025

Pregnancy involves more than one person. While only one partner carries the baby, both go through the emotional, mental, and logistical journey together. Using “we are pregnant” reflects shared responsibility and support. It’s a reminder that being present matters just as much as being involved.

(we are pregnant, shared responsibility, partner support, pregnancy awareness, fertility journey, ttc, emotional support, reproductive health)

22/07/2025

Sleep is not just for rest. It is a hormonal reset. Missing even a few hours can interfere with critical endocrine processes that regulate your cycle, protect egg health, and support fertility. Long-term sleep deprivation may lead to irregular periods, elevated stress hormones, and difficulty conceiving. Prioritise 7 to 9 hours of consistent, high-quality sleep to maintain hormonal equilibrium and support your reproductive health.

(sleep and fertility, hormonal imbalance, egg quality, ovulation and rest, reproductive health, sleep deprivation effects, ligo women)

21/07/2025

Chemical pregnancies are extremely early miscarriages, often occurring just days after implantation. They usually happen before a person even realizes they’re pregnant , sometimes mistaken for a slightly delayed period. Though brief, they are real losses and can carry emotional weight. Most are caused by chromosomal abnormalities and don’t impact future fertility. Understanding them helps normalize conversations around early pregnancy loss and support.

(chemical pregnancy, early miscarriage, pregnancy loss, implantation failure, ttc awareness, emotional support, reproductive health, fertility facts)

18/07/2025

Hair fall is not always caused by stress. It can be linked to several underlying factors like hormonal imbalances, poor nutrition, or changes after childbirth. Identifying the root cause is essential to start the right treatment. Do not ignore persistent hair loss. Consult a specialist and act early to prevent further damage. Your hair health reflects your internal health.

(hair fall in women, hormonal hair loss, postpartum hair thinning, female hair loss treatment, hair health and nutrition)

17/07/2025

Birth control pills are one of the most researched and widely used contraceptive methods. Despite common myths, they do not affect long-term fertility. Most women can conceive shortly after discontinuing use. It is important to rely on accurate information when making reproductive health decisions. Consult a healthcare provider for personalized guidance on contraception and fertility planning.

(birth control pill, fertility, contraception, reproductive health, women's health, family planning, pill myths)

Address

B 20, Church Rd, Mogappair Industrial Estate, Mogappair Eri Scheme, Mogappair East
Chennai
,TAMILNADU600037

Website

https://www.ligohealthcenter.com/

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