Cloudnine Hospital - T Nagar, Chennai

30/09/2025

And just like that, we wrap up Nutrition Month with the most important reminder:

“The first step to your baby’s tomorrow begins with the choices you make today.”

Every mindful bite, every healthy swap and every little step you take before conception shapes a future full of joy.

And with Cloudnine Hospital’s personalised preconception nutrition plans, we make sure those steps are tailored just for you because your journey deserves the best from us.

29/09/2025

Pregnancy is a time of ❤️ love, 💪 strength, and 🌸 transformation.
On 🌍 World Heart Day, Cloudnine reminds every mother-to-be 🤰 to care for her heart ❤️ — because a healthy heartbeat nurtures two lives 👩‍👧.

24/09/2025

Modern women juggle work, family, and responsibilities, often overlooking gynaecological health. Regular checkups can detect, prevent, and treat many issues, yet myths and stigma hold many back. Let’s bust these myths and see why routine visits are essential.
Read here https://www.cloudninecare.com/blog/importance-of-gynaecologist-hospital-visits

Regular visits to a gynaecologist help maintain reproductive health, prevent issues early, and support women’s well-being at every life stage.

24/09/2025

From ragi porridge in the South to dry fruit laddoos in the West and fish curry in the East—moms across India share their go-to pregnancy foods. 💕 Each dish carried nutrients, energy, and wisdom passed down through generations. 🍲

What food helped you most during pregnancy? Share in the comments!

24/09/2025

Wondering when is the right time to pierce your baby’s ears?

The ideal age balances safety, healing, and comfort for your little one.

Recommended Ages:

0–6 months: Ears are soft, heal quickly, and babies rarely tug at earrings — ideal for safe piercing.

6–12 months: Still safe, with faster healing than older children, but may need gentle supervision.

Toddlers (1–3 years): Can participate in the decision but need extra care to avoid pulling at earrings.

Older children: Can manage aftercare responsibly and make the decision themselves.

Aftercare Tips:

Clean with sterile saline

Keep the area dry

Avoid unnecessary touching

At Cloudnine, we make ear piercing safe, hygienic, and special — at home!
Call 7996050387 / 9529185844 to book your baby’s comfortable and expert ear piercing today.

23/09/2025

We are proud to share the remarkable journey of a 127 kg high-risk expectant mother, who safely delivered her baby despite facing multiple complications. She was presented with pregnancy-induced hypertension (PIH), gestational diabetes mellitus (GDM), hypothyroidism, obesity (BMI > 35), and a single loop of cord around the baby’s neck.

The delivery was conducted under the expert care of Dr. Shailly Sharma at Cloudnine Hospital, Faridabad, where close monitoring and individualised management were ensured at every step. Despite the complexity, the mother delivered normally and safely, with both mother and baby healthy at birth.

This incredible outcome was made possible through the expertise and dedication of Dr. Sharma and the team at Cloudnine Hospital, Faridabad, who provided precise obstetric care and unwavering support throughout.

Today, we celebrate the resilience of the mother, the safe arrival of her little one, and the excellence of medical care at Cloudnine that turned challenges into a success story.

22/09/2025

May this Navratri bring home warmth, love, peace and prosperity to you and your loved ones!

Happy Navratri!

19/09/2025

Balanced meals beat miracle foods every time. No single food can guarantee conception. But a balanced and consistent diet, started much before conception, can set you on the right path.

17/09/2025

Pregnancy is a beautiful journey, but for some women, certain conditions or lifestyle factors can make it high - risk, putting mother and baby at greater risk. Such cases need specialised care, close monitoring, and expert guidance from the best gynaecology hospital in Faridabad.

Read on. https://www.cloudninecare.com/blog/high-risk-pregnancy-care-in-faridabad

Get expert high-risk pregnancy care from a top gynecologist in Faridabad. Visit the best gynecology hospital in Faridabad for safe and specialized treatment.

17/09/2025

Supplements help, but real food comes first. Supplements are important. But what’s more important is starting a balanced and nutritious diet when you start thinking of growing your family.

15/09/2025

Pregnancy brings many changes, and one unexpected symptom is shortness of breath. From climbing stairs to talking for long periods, it can feel worrying, especially for first-time moms. While mild breathlessness is usually normal, it’s important to know when it may signal a health concern.

This article explains the causes, timing, and safe ways to manage breathlessness during pregnancy. https://www.cloudninecare.com/blog/shortness-of-breath-during-pregnancy

Shortness of breath is common during pregnancy due to hormonal and physical changes. Learn what causes it, how to find relief, and when to see a doctor.

15/09/2025

The journey of being a new mom is full of love and learning, and nourishing your baby starts with nourishing yourself. Here are some simple, everyday foods that can support breastmilk production:

Methi water – Known to stimulate milk production naturally.
Garlic – Enhances milk supply and adds flavour to your meals.
Oats – A wholesome breakfast that supports healthy lactation.
Barley water – A great alternative to plain water for hydration.
Fennel seeds – Helps digestion and promotes better milk flow.
Spinach and carrots – Packed with iron and vitamins essential for moms.
Almonds – Rich in protein and calcium for strength and energy.
Coconut – Provides healthy fats to boost energy levels.
Ajwain water – Aids digestion and may support milk supply.

Every body is unique, but eating right helps you stay strong, healthy, and better nourished for your baby.

Follow us for more informative posts or connect with our nutritionist for personalised guidance.

01/03/2024

Striking a Harmony in Health: Cloudnine Hospitals Empowers Women!
Cloudnine Hospital OMR, Chennai, hosted a captivating women's wellness event, "Harmony in Health: Balancing Body & Mind," on February 24th, 2024.

Leading gynaecologists and renowned celebrity guest, Shrutika Arjun, led an engaging and informative panel discussion, empowering attendees with valuable insights on holistic well-being.

The event focused on equipping women with the information, resources, and support they need to make informed choices about their health and achieve true "Harmony in Health." This translates to a life filled with empowerment, balanced physical and mental well-being, and ultimately, a path towards happier and healthier living.

The interactive and insightful event boasted active participation from the audience, creating a dynamic and enriching experience for all.
Watch the video to gain a glimpse of this inspiring event and its empowering message!

Check our website to know more https://www.cloudninecare.com/city/chennai or call 99728 99728

27/02/2024

Women's Health: A Priority for Harmony in Life
Every woman plays multiple roles, and neglecting her health impacts everyone around her.

Empowering women with information, resources, and support is key to achieving "Harmony in Health" for all. This allows them to make informed choices about their bodies and well-being, leading to healthier, happier lives.

Cloudnine Hospital, OMR Chennai hosted a panel discussion with Dr. Rijaphin R & Dr. Kavitha D, both senior consultants in Obstetrics and Gynaecology at Cloudnine Hospitals, OMR branch Chennai & Shrutika Arjun - Indian actress, entrepreneur, and television personality from Tamil-language films to empower women on their journey to well-being.

Read the newspaper article for more details!
https://www.thehindu.com/news/cities/chennai/discussion-held-on-womens-wellness-and-reproductive-health/article67882524.ece

Cloudnine Hospital in Chennai hosts wellness event for women, featuring talks on reproductive health and selfcare.

02/06/2023

Pregnancy is a profound experience for women, and finding the right maternity partner is crucial.

Cloudnine Hospitals, India's leading chain of maternity and childcare hospitals, with 15+ years of legacy, 12 city locations, and the trust of over 1.5 lakh mothers, offers world-class facilities and care. I had an amazing experience at Cloudnine Hospital, T Nagar, Chennai.

They provide expert medical care, nutritionists, physiotherapists, advanced technology, spacious rooms, and a 24/7 support system.

Visit or download the Cloudnine App for an exceptional childbirth journey.

For expert mother and childcare services, pay a visit to Cloudnine Hospital, T. Nagar, Chennai.
For more information about other cities they are present, visit the Cloudnine website at www.cloudninecare.com or call them at 99728 99728 or download the Cloudnine app - https://c9.onelink.me/BAn7/social

08/12/2022

Christmas Special Mamas Meetup!
Our virtual mama and baby event is about to start for this season of happiness and joy.

We are delighted to support the Christmas theme with all of the entertaining games, talent shows, expert talks, prizes, smiles, and happiness. Please wear Christmas-related attire. Join us as we all have fun together.

As you participate in the virtual "Mamas Meetup," post your adorable Instagram photos.

Take some beautiful photos of you and your naughty partner, then share and mention Cloudnine in them.
Get a chance to win prizes.

By participating in the lucky draw, you could win a surprise_____!
T&Cs apply.

Date and Time: Friday, Dec 16th, 6 PM - 7 PM
Register Now - https://bit.ly/3FbRkAb

This meetup is held exclusively on Cloudnine Mamas Community. So head on and be ready to join the celebration.

22/11/2022

Newborn care is very important and here is an informative session where you can get all your questions answered by a trusted Cloudnine Pediatrician. Here the expert will let you understand all you need to know about your little one.

Join the exclusive Community LIVE session on "Ask me anything on newborn baby care" with Dr. Ramkumar, Neonatologist &Pediatrician, Cloudnine Hospital, T Nagar, Chennai . The session is organized exclusively on Cloudnine Mamas Community on 25th November at 4 PM.

Please leave your questions related to newborn care in the comments section or on the Community at https://bit.ly/3i3IfSc and they will be answered during the session. Don't miss the session as it will be super informative for all.

Register TODAY : https://bit.ly/3OsWeNF

06/11/2022

If you are trying to conceive, it is necessary to check your preconception care including pregnancy-friendly diets and healthy habits. It’s also essential to keep a tab on your hormones and reproductive health.

Join us for an exclusive session with Dr. Abdul Basith, Consultant - Reproductive Medicine, Cloudnine Hospital, T Nagar, Chennai on 11th November from 4 PM to 5 PM for a walk-through guide to all that you need to know about conceiving.

If you have any questions ahead of time, please leave them in the comments section below.

Video Consult Cloudnine’s specialist via the ‘Cloudnine App’. Download the app: https://c9.onelink.me/BAn7/social & book an appointment now!

28/10/2022

The season of happiness and joy is about to begin with a first-ever virtual mama and baby event.

With all of the fun games, talent shows, expert talks, prizes, smiles and happiness, we are very pleased to complement the festive theme for October. Cloudnine mamas & little ones, make sure to dress up in something festive. Come party with us!
Post your cute Instagram pictures while attending the Virtual "Mamas Meetup".

Click some lovely pictures of you and your naughty partner, share and tag Cloudnine!

Get featured & win prizes
Also, with the lucky draw stand a chance to win a Surprise gift Hamper!

*T&C apply
This meetup is held exclusively on Cloudnine Mamas Community. So head on and be ready to join the celebration.
Date and Time: Friday, November 11th - 6 P.M.

Register on the Community TODAY at https://bit.ly/3TH1aQL

14/09/2022

Here's how we celebrated World Physiotherapy Day at Cloudnine Hospital, T Nagar! All our participants enjoyed a fun and informative session on the importance of physiotherapy.

At Cloudnine, find all the best healthcare you need in your parenthood journey.

11/09/2022

Degenerative joint disease (DJD), usually referred to as Osteoarthritis, is the most prevalent form of arthritis. In contrast to other types of arthritis, osteoarthritis typically affects daily lifestyle gradually over many months or years. It normally occurs as joint discomfort and function loss. Physiotherapy is an important part of treating joint pains. In this session learn how to manage it in a proper way with expert Pragnya Ravichandran, Physiotherapist, Cloudnine Hospital, T Nagar, Chennai.
Join the LIVE on the Cloudnine Mamas Community on Monday, September 12th, 4 PM at https://bit.ly/3QA4H0X

30/08/2022

Join the informative session with Greata Sherene Robinson, Cloudnine Hospitals, Chennai and Haripriya Natarajan, Cloudnine Hospitals, Chennai to understand what "Indian Breakfast Ideas for Kids" on Friday, 2nd September at 4 PM.

To attend LIVE on Community at https://bit.ly/3CIxI7c

Do ask your questions in the comments in advance and the doctor will answer the same during the live session.