22/05/2025
                                            Every Indian IT company should mandatorily introduce 20 mins yoga in workplace.Sitting long hours in laptop can cause below psychological issues to an individual -
1) Obsessive compulsive disorder (OCD)
2)Post Traumatic stress disorder.(PTSD)
                                               
 
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  