21/06/2025
𝐖𝐚𝐧𝐭 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫, 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐡𝐚𝐢𝐫?🧘♀️ 𝐘𝐨𝐮𝐫 𝐲𝐨𝐠𝐚 𝐦𝐚𝐭 𝐦𝐢𝐠𝐡𝐭 𝐣𝐮𝐬𝐭 𝐛𝐞 𝐭𝐡𝐞 𝐬𝐞𝐜𝐫𝐞𝐭!
This International Yoga Day, discover how ancient poses can help fight hair fall and boost growth — naturally, with no chemicals. 🌿
𝐘𝐨𝐠𝐚 𝐏𝐨𝐬𝐞 𝟏 – 𝐀𝐝𝐡𝐨 𝐌𝐮𝐤𝐡𝐚 𝐒𝐯𝐚𝐧𝐚𝐬𝐚𝐧𝐚 (𝐃𝐨𝐰𝐧𝐰𝐚𝐫𝐝 𝐃𝐨𝐠)
Boosts blood flow to your scalp, relieves stress, and improves oxygen supply for hair growth. Hold for 30–60 seconds daily.
𝐘𝐨𝐠𝐚 𝐏𝐨𝐬𝐞 𝟐 – 𝐕𝐚𝐣𝐫𝐚𝐬𝐚𝐧𝐚 + 𝐁𝐚𝐥𝐚𝐲𝐚𝐦 (𝐍𝐚𝐢𝐥 𝐑𝐮𝐛𝐛𝐢𝐧𝐠)
Enhances circulation, stimulates follicles, and aids digestion. Sit in Vajrasana and practice Balayam for 5 minutes a day.
𝐘𝐨𝐠𝐚 𝐏𝐨𝐬𝐞 𝟑 – 𝐒𝐚𝐫𝐯𝐚𝐧𝐠𝐚𝐬𝐚𝐧𝐚 (𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐒𝐭𝐚𝐧𝐝
Promotes hormonal balance, improves scalp nutrition, and slows down hair thinning. Hold for 30 seconds with care.
🧘♀️ Cure your hair with yoga — the natural way!
👇Which one will you try first? Tag a friend who should start this journey too!