18/06/2022
https://www.youtube.com/watch?v=W4P8Az8KR5Y
Staying Too Much in Air Conditioning can Affect your Health:
Know How
Lethargy.
Dehydration.
Dry Or Itchy Skin.
Headaches.
Respiratory Issues.
Infectious Diseases.
Allergies and Asthma.
Acclimatisation to Cold Air.
STAYING TOO MUCH IN AC CAN AFFECT YOUR HEALTH
Air conditioning is used to improve the comfort level in our homes. We know that in Werribee there are locals who may have the air conditioning running to help them sleep at night. It is important that you have a system that is able to function efficiently. If you need a specialist in systems that provide heating and cooling, Werribee has a service provider with a skilled and experienced team who can assist you.On a sunny day, it can be very useful for keeping the interior of our car at a reasonable temperature. We anticipate that it will be used to cool the shopping centres we visit.
Lethargy
Research has indicated that there can be occurrences of unexplained sluggishness in people who have air conditioners in their homes or offices. This will often occur in environments where the air-conditioning is set at a very low-temperature.
Dehydration
Air conditioning systems will dry out the air. If you spend a lot of time in dry air it can also have the potential to dry you out as well.We are constantly losing moisture to the environment around us as part of normal physiological functions.
DRY / Itchy Skin
If people spend a lot of time in an air conditioned environment, they may develop dryness of the skin and itchy skin. Often skin dryness can be associated with dehydration, but it can also be attributed to other factors. Itchy skin problems are often attributed to this as well as chemical sensitivity.This problem can occur in any enclosed environment where there is insufficient air flow and air is not regularly replaced. In some instances, these symptoms may be part of a group of symptoms that could relate to sick building syndrome. It is important that air conditioning systems are properly designed and installed and that air filters are working.
Headaches
Headaches can be a common issue with people who spend a lot of time in air conditioning. As the environment tends to be dry, people can experience dehydration.
Dehydration headaches have also been shown to be a potential precursor for migraines, and it has been suggested that dehydration may prolong the period of a migraine attack. Hydrating regularly with water or herb teas will ensure that you do not become dehydrated. Respiratory IssuesPeople who are spending a substantial amount of their time in air-conditioned spaces tend to experience more upper respiratory symptoms, particularly in their nose and throat, when compared to people who have less time in air-conditioned spaces. These symptoms will usually include nasal blockages, dry throat, or rhinitis.
