Wellness Mentor Consulting

Wellness Mentor Consulting This is your destination for Holistic Wellness! We will share all content on all aspects of wellness Nandakumar is an Author, Wellness mentor.

Founder of Wellness Mentor Consulting and Author of the Book – From Pain to Gain. He helps Working Professionals and Business owners, overcome Lifestyle diseases, Work stress and Relationship issues, without drugs, so that they can lead a healthy and happy life, even if they are currently under other modes of medication, through his Training sessions, Personal mentoring programs and Business consulting, which focuses on discovering the Emotional and Mental root causes of their problems and correcting them at the Subconscious level. A Postgraduate in Management, he has experience of almost Thirty years in Operations, Sales and Marketing of which almost 14 years had been in Agri-Inputs Business industry and the rest as an Entrepreneur in IT Training & Health and Wellness domains. He is an Arhatic yoga practitioner and is into Pranic Healing for almost a decade. He is also a student of Hypnosis, NLP, Face reading and Dousing, Spiritual Business Management and Pranic feng shui

He is a Director Consultant (training) for BNI – An International Networking Organisation for Business Owners and Entrepreneurs and trains members on various business, networking skills, presentation and communication skills, thus helping them to be successful in business and life. He is also a member of the prestigious Board of Studies for Anna University for their Management programs of affiliate colleges in Tamilnadu. Some of his popular signature workshops:

Magic of the Mind – A workshop on Sub Conscious Mind discovery! Stress Mitigation at Workplace - A Mental wellness program
Leadership from Within – A Leadership program for Inner Leadership
The Power of You – Special Mindpower workshop for Sales teams
Beyond the Mind - A workshop on Enhancing the Spiritual Quotient
Mindfulness at Workplace – A Workshop on Breath and Meditation! Healthy Living and Work-life integration – Balancing Work and Life
Effective Relationships at Workplace - A workshop on Healing Strained Relationships
From Pain 2 Gain – A workshop on Stress Mitigation

Love Begins Within 💖This Valentine’s Day, celebrate the most important relationship of all — the one you have with yours...
14/02/2026

Love Begins Within 💖

This Valentine’s Day, celebrate the most important relationship of all — the one you have with yourself.

True love is not just about romance; it is about emotional balance, inner peace, and self-acceptance. When your mind is calm, your heart is open, and your energy is aligned, you naturally attract healthier relationships and a more fulfilling life.

First Member Success Program in 2026 for Our BNI CBDA Region. Thanks to all  the new members and substitutes who had att...
11/01/2026

First Member Success Program in 2026 for Our BNI CBDA Region.
Thanks to all the new members and substitutes who had attended the session
Best wishes for a fruitful journey in BNI

Wishing you all a very happy New Year 2026May mental and emotional health also become a Priority for all of us from this...
31/12/2025

Wishing you all a very happy New Year 2026
May mental and emotional health also become a Priority for all of us from this year onwards!

On World Mental Health Day, we're reminded of the critical importance of wellness. Mental health and well-being are foun...
10/10/2025

On World Mental Health Day, we're reminded of the critical importance of wellness. Mental health and well-being are foundational to leading fulfilling lives. Taking care of our mental health not only benefits individuals but also contributes to a happier, more compassionate, and resilient world. Let's prioritize self-care, support one another, and break the stigma surrounding mental health issues. Together, we can promote a culture of understanding, empathy, and positivity.

We will always be put in opposite situations in our life to learn the lessons . Unfortunately we don't realize it and we...
26/07/2025

We will always be put in opposite situations in our life to learn the lessons . Unfortunately we don't realize it and we blame others/ ourselves/ give excuses / justify what we did

03/07/2025

It's always a pleasure to facilitate a session for the young minds of Ashok Leyland. With serious discussions and Peer learning, I felt gratified by their feedback and takeaways from the session. Many Thanks to the HR team for giving me the opportunity.

Emotionally secure people have learned to navigate life’s ups and downs with a sense of calm and confidence. They unders...
30/05/2025

Emotionally secure people have learned to navigate life’s ups and downs with a sense of calm and confidence. They understand that emotions are temporary, and they don’t let fleeting feelings define their sense of self. Instead of seeking validation or external approval, they derive their worth from within. They embrace vulnerability, knowing it fosters deeper connections and growth. They handle conflict with grace, taking responsibility for their actions and emotions without letting fear or shame dictate their responses. Emotional security isn’t about perfection—it’s about resilience, self-awareness, and the ability to stay grounded, no matter what life throws your way.

💬 Want to enhance your emotional security and strengthen your resilience? Book a free 15-minute clarity call today https://calendly.com/nandakumarkg/nanda121

In a world where we’re constantly plugged in, it’s easy to forget the power of simply unplugging. Just like our devices,...
26/05/2025

In a world where we’re constantly plugged in, it’s easy to forget the power of simply unplugging. Just like our devices, we too need time to reset. A few minutes of stepping away from screens, taking a deep breath, or being still can do wonders for our minds. It’s not about avoiding responsibilities, but about recharging so you can return with more clarity, focus, and energy. Don’t underestimate the power of a pause—it might just be the reset you need.

💬 Ready to recharge? Let’s explore how creating mindful pauses can help you reset and reclaim your mental clarity. Book a free 15-minute clarity call today https://calendly.com/nandakumarkg/nanda121

Self-worth is knowing you are enough, just as you are—not because of achievements or approval, but because of your inher...
24/05/2025

Self-worth is knowing you are enough, just as you are—not because of achievements or approval, but because of your inherent value. It grows through the pyramid of self-solving: self-awareness to understand yourself, self-acceptance to embrace who you are, and self-love to care for yourself with compassion. When these align, you set better boundaries, make empowered choices, and move through life with quiet confidence.

💬 Ready to cultivate your self-worth and live confidently? Book a free 15-minute clarity call to learn how https://calendly.com/nandakumarkg/nanda121

Anxiety often starts in the way we think. But small mindset shifts—like choosing hope over fear, progress over perfectio...
22/05/2025

Anxiety often starts in the way we think. But small mindset shifts—like choosing hope over fear, progress over perfection, and growth over failure—can ease that weight. You don’t need to change everything at once. Just start by changing the lens you look through.

💬 Struggling to manage anxious thoughts or break negative patterns? Book a free 15-minute clarity call to discover practical mindset tools for daily calm and emotional balance https://calendly.com/nandakumarkg/nanda121

Address

229/4, IB , Iolite Icon, VGP Nagar , Mugappair , Chennai 37
Chennai
600037

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+919940611303

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