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Facilitating people to switch to a Healthy Lifestyle with Professional Yoga Therapy.

Thoroughly trained in several art, movement and healing forms such as Kalaripayattu, Yoga, Gymnastics, Contemporary Dance, Movements Forms and Fitness Trainings and rehabilitation for injured patients. We are now focusing on teaching some of these forms and practicing an integrated approach to rehabilitate injured patients after physiotherapy treatments. He presented a paper on Kalari Yoga, Movement therapy at the Yoga World Festival. The Founder, Chandiran has been awarded in several national and international Yoga competition championship as well as stage and television shows performing Kalari and Yoga.

28/09/2025

🧘‍♀️ Discover the path to inner peace and holistic wellness with authentic yoga classes at C Movements, T. Nagar, Chennai. 🌸 Whether you are a beginner or experienced, our classes are designed to help you transform your body, calm your mind, and uplift your spirit. ✨

Join us and experience yoga the way it’s meant to be – authentic, mindful, and life-changing. 🌿
📍 Location: T. Nagar, Chennai
📞 For Registration: +91 95668 98148

27/09/2025

Cauliflower – light, nutritious, and versatile! A true low-calorie white gem for your health and wellness.

👉 Stay healthy, stay balanced with C Movements – Holistic Wellness Center.

25/09/2025

Yoga Tips 21 - SUPTA KONASANA 🧘‍♀️

Follow for more yoga tips

Looking to improve your flexibility, build strength, and achieve a balanced, healthier lifestyle?

Join our yoga classes in T. Nagar, Chennai and experience invigorating sessions, guided breathwork, personalized wellness plans, and the calming practice of mindfulness and meditation.

Take the first step towards your wellness journey today! Call +91 95668 98148 to register now

22/09/2025

Thank you for sharing your experience — your words motivate us to keep delivering our best!

Join our yoga classes in T. Nagar, Chennai and experience invigorating sessions, guided breathwork, personalized wellness plans, and the calming practice of mindfulness and meditation.

Take the first step towards your wellness journey today! Call +91 95668 98148 to register now

♥️

21/09/2025

Lady’s Finger – The Fiber-Friendly Green Delight

Did you know that Lady’s Finger (Okra) is not only delicious but also a powerhouse of nutrition? 💚
It is rich in dietary fiber, which helps improve digestion and keeps your gut healthy. Packed with vitamins A, C, and K, it boosts immunity, promotes glowing skin, and strengthens bones. ✨

🍃 Health Benefits of Lady’s Finger:
✔ Supports heart health by controlling cholesterol
✔ Helps in blood sugar regulation, ideal for diabetics
✔ Rich in antioxidants that protect your body from damage
✔ Provides folate, important for pregnancy wellness
✔ Improves skin texture and nourishes hair naturally

Adding this simple veggie to your plate can make a big difference in your overall wellness journey! 🥗

👉 Stay healthy, stay balanced with C Movements – Holistic Wellness Center.

19/09/2025

Yoga Tips 20 - EKA PADA SIRSASANA 🧘‍♀️

Follow for more yoga tips

Looking to improve your flexibility, build strength, and achieve a balanced, healthier lifestyle?

Join our yoga classes in T. Nagar, Chennai and experience invigorating sessions, guided breathwork, personalized wellness plans, and the calming practice of mindfulness and meditation.

Take the first step towards your wellness journey today! Call +91 95668 98148 to register now

17/09/2025

Pineapple power – your tropical boost for better digestion!

Follow for more natural health tips and remedies!

15/09/2025

Shed extra kilos the healthy way!
Introducing our Natural Weight Loss with Detox Program – now available in T. Nagar. 🌿🥗
No crash diets, no harmful pills – just pure, safe, and natural methods to help you look and feel your best. 🌸

✅ Boost metabolism
✅ Burn fat naturally
✅ Improve digestion & energy
✅ Achieve your dream body with confidence

📞 Contact us today for more details: +91 95668 98148
Your transformation journey starts now! 🚀

14/09/2025

Your kind words made our day! Thank you for the wonderful review and for trusting us — we’re truly grateful!

Join our yoga classes in T. Nagar, Chennai and experience invigorating sessions, guided breathwork, personalized wellness plans, and the calming practice of mindfulness and meditation.

Take the first step towards your wellness journey today! Call +91 95668 98148 to register now

♥️

12/09/2025

🍅 The Rich Red Gem!
Tomatoes are packed with powerful antioxidants that boost immunity, protect your heart, and keep your skin glowing.

Follow for more natural health tips and remedies!

10/09/2025

Yoga Tips - 19 THIRUVIKRAMSANA - SEATED

Follow for more yoga tips

Looking to improve your flexibility, build strength, and achieve a balanced, healthier lifestyle?

Join our yoga classes in T. Nagar, Chennai and experience invigorating sessions, guided breathwork, personalized wellness plans, and the calming practice of mindfulness and meditation.

Take the first step towards your wellness journey today! Call +91 95668 98148 to register now

08/09/2025

Onam Celebration with a Traditional Kalari Performance by CMovements

Address

Vidhodaya 2 Nd Cross Street, T. Nagar
Chennai

Telephone

+919566898148

Website

http://chandramovements.com/

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