What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm 5:30pm - 9pm Wednesday 9am - 5pm Thursday 9am - 9pm Friday 9am - 5pm Saturday 5:30pm - 9:30pm Sunday 9am - 5pm

Aruvadai

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Aruvadai

Aruvadai Psychological support service is a Mental Health Service which promotes and makes people aw

We provide online and offline along with tele counselling sessions. Fill in the form to reach out to us: https://forms.gle/Vvz3wu1dmkXxnSVe8

08/02/2026

Certification ceremony done right ❤️🫶🏻

Congratulations to everyone for having earned this well deserving international certification in CBT, ART therapy, Couples counselling.

the world needs more ETHICAL HEALERS
And here us our part in making it accessible and affordable

Super proud of everyone in this frame.

[Certification Upskill with Aruvadai Psychology courses International certification]

04/02/2026

Grief is not only about death. It also appears when a relationship ends without explanation, a role changes unexpectedly, or a version of yourself no longer fits. People struggle not because something ended, but because it ended without meaning. Therapy helps complete unfinished emotional loops. Mental health is long-term emotional hygiene.

[Grief, Mental health, Relationships, Breakup, Therapy]

02/02/2026

What do you tell someone when they cry to you ?

[Crying, Comforting, Therapy, Mental health]

25/01/2026

From INTERNS to Centre Heads 🥂
so much pride and happiness, I’m excited to share that Krinal Mehta and Poornimalakshmi are now officially stepping in as the Center Heads for the Chennai and Mumbai Aruvadai operations.

This moment feels extra special because this isn’t new people stepping into new roles this is years of shared work, growth, trust, and belief coming full circle. They’ve been part of the journey, stood by the vision, and grown with us, not just within the organisation.

Watching them take this leadership space feels deeply fulfilling, and I couldn’t be more confident about the impact they’re going to create in Chennai and Mumbai. Here’s to shared roots, earned leadership, and the next big chapter ahead.

Heart full ❤️

19/01/2026

When an actor thanks therapists on a global stage 🥹
No trophies, but infinite emotional labour.
And those words—some recognition. ✨

18/01/2026

A slow stroll, a lingering glance at covers that speak to your soul, and conversations that make your heart flutter.
Come join us at January Kadhaism – Book Fair Date
🗓 Jan 20 | 🎟 Free Entry | 6-7:30pm
Tiny registration, big book love. 💫

16/01/2026

January Kadhaism | Book Fair Date with Kadhaism
A slow walk through stories.
Browse. Share. Connect.
📍 Venue: YMCA Ground, Nandanam ( Chennai Book fair)
📅 Date: Jan 20
⏰ Time: 6PM – 7:30PM

Oru Kutty picnic around books…

14/01/2026

Our Counselling Psychology Internship-Based Training Program is designed to take you from concepts to confidence.
✨ What you’ll explore:
• Counselling skills & therapeutic communication
• Case history taking & MSE
• Therapy session structure – start to termination
• Documentation & report writing
• Mock sessions & case studies
• Therapy approaches (in the 12-week module)
• Crisis work, family & group exposure (12-week module)
Choose your path:
⏳ 4 Weeks – strong foundation
⏳ 12 Weeks – foundation to advanced practice
📅 Starts: Feb 2
If you’re ready to move from learning psychology
to practicing it with purpose—
this is your next step.
DM us to register.

12/01/2026

Aruvadai | Counselling Psychology Training Program
At some point, learning psychology is no longer enough.
You want to practice it—ethically, confidently, and with care.
Our Counselling Psychology Training Program is designed for students and early professionals who want structured, real-world exposure to counselling work.
📅 Starts: February 2
⏳ Duration: 1 Month or 3 Months
This program focuses on:
• Counselling skills and therapeutic communication
• Case history taking and Mental Status Examination
• Therapy session structure and documentation
• Exposure to counselling approaches
• Supervised practice and reflective learning

If you are serious about building a future in counselling psychology,
this is your next step.
DM us to register.

11/01/2026

Movies love drama.
Mental health needs honesty.
Cinema often shows psychologists as people who can “fix” minds, control choices, and rewrite lives in one session.
That’s not therapy. That’s fiction.
Real therapy is slow, respectful, and rooted in consent.
It doesn’t erase dreams.
It doesn’t force decisions.
It doesn’t make people obey.
It helps people understand themselves, find their voice, and choose their own path.
Because healing is not control.
It’s collaboration.
ConsentInTherapy

10/01/2026

Some days, what people come looking for isn’t a solution.
It’s permission.
Permission to rest.
To feel confused.
To not have it all figured out.
Lately, this is what I find myself telling my clients who walk into Aruvadai:
You don’t need to become someone else to be okay.
You just need space to be who you already are.
If this feels like something you needed to hear today, let it land gently.
And if it reminds you of someone, pass it on.

GentleGrowth

Address

Chennai
600021

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
	5:30pm - 9pm
Wednesday	9am - 5pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	5:30pm - 9:30pm
Sunday	9am - 5pm

Telephone

+919941449029

Website

http://www.aruvadai.in/

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