PASO

PASO PASO - Phoenix Academy of SPorts and Orthopaedics establishes its firm in july10th 2009 by Physio.va

Rathika — a name I’ve always associated with grit, hard work, and a never-stop-trying attitude 💪🏆 Two ACL injuries coul...
19/05/2026

Rathika — a name I’ve always associated with grit, hard work, and a never-stop-trying attitude 💪🏆
Two ACL injuries could have ended the journey for many, but not for her. I’ve known her since 2015, and watching her fight through setbacks to lift the trophy again makes this season truly special.

A comeback built on resilience, discipline, and pure determination. So proud of you, Rathika 🔥

03/04/2026

Stronger Every Jump 💥

Watching these athletes crush their broad jumps after ACLR isn’t just satisfying—it’s proof that the right rehab gets you back to doing what you love, confidently.

At PASO, no two ACL rehab journeys look the same. Every program is tailored, every progression is earned, and every return to sport is built on solid strength, control, and trust in your body again.

This is what a smart return-to-sport phase looks like—measured, powerful, and ready. 🦵⚡

Know someone recovering from ACL surgery? Tag them below 👇 and let them know what’s possible with the right guidance.

26/03/2026

From ACL surgery to RETURN TO SPORTS CLEARED — back where he belongs.

18/03/2026

Two major injuries, zero surgeries. 🏥 From managing an ACL/meniscus tear and a SLAP tear to hitting the pads again. Non-operative rehab works when you trust the science. RTS: ✅



In pic: Thilak Ramana
Sport : Boxing

17/03/2026

“What tried to stop me only rewrote my comeback.”

In pic :
Sport : kabaddi

“Musculoskeletal Health in Dentistry: Posture, Ergonomics & Injury Prevention” 🦷✨Had an engaging session at Balaji Denta...
05/02/2026

“Musculoskeletal Health in Dentistry: Posture, Ergonomics & Injury Prevention” 🦷✨

Had an engaging session at Balaji Dental College and
Discussed the importance of correct posture, ergonomic practices, and practical strategies to prevent work-related musculoskeletal disorders in dental professionals.
Great interaction, insightful questions, and enthusiastic participation from the students!

Grateful for the opportunity to share knowledge and contribute towards healthier, pain-free dental practice.

📍 Balaji Dental College
📅 30th Jan 2026 (Friday)

Raising an Injury-Free FootballerA Parent’s Guide to Movement, Growth & Long-Term Performance .
31/01/2026

Raising an Injury-Free Footballer
A Parent’s Guide to Movement, Growth & Long-Term Performance .

Because your body matters as much as your patients’ smiles. 🦷✨
30/01/2026

Because your body matters as much as your patients’ smiles. 🦷✨

From pain to peak — once unable to stand, now standing atop Helvellyn.“Last weekend, I hiked Helvellyn (950m) in –10°C, ...
26/01/2026

From pain to peak — once unable to stand, now standing atop Helvellyn.

“Last weekend, I hiked Helvellyn (950m) in –10°C, and my body felt strong and fit throughout. Truly grateful for the rehab and guidance—thank you.”
— Mr. Ravi

When your profession meets your inspiration—meeting PV Sindhu was a surreal moment.
20/12/2025

When your profession meets your inspiration—meeting PV Sindhu was a surreal moment.

13/12/2025

“From sidelines to spotlight! 🌟

Our client battled a stubborn ankle injury, trying various treatments with no lasting relief... until PASO!

With a personalized 6-week program, our team helped them overcome the pain and return to shooting strong!

Ready to get back in the game? Let PASO help you conquer injuries and reach new heights!

Address

Chennai

Opening Hours

Monday 6:30am - 1pm
4pm - 8pm
Tuesday 7am - 1pm
4pm - 8pm
Wednesday 6:30am - 1pm
4pm - 8pm
Thursday 7am - 1pm
4pm - 8pm
Friday 6:30am - 1pm
4pm - 8pm
Saturday 7am - 1pm
4pm - 8pm

Telephone

+919884268268

Website

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