Ayurvedic health tip

Ayurvedic health tip 'the knowledge of life' or 'the science of life' The traditional Hindu system of medicine, which uses diet, herbal treatment, and yogic breathing.

A healthy person, as defined in Sushrut Samhita, one of the primary works on Ayurveda, is "he whose doshas are in balance, appetite is good, all tissues of the body and all natural urges are functioning properly, and whose mind, body and spirit are cheerful..."

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