Atma yoga shala

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Atma yoga shala

Atma yoga shala is an International Yoga Teacher Training School located in Chennai. India Physical, mental and Spiritual.

Joshna Ramakrishnan of Atma Yoga shala believes that yoga can change a person from the inside to help their growth in all planes of existence. Teachers from Krishnamacharya tradition who are dedicated to their practice and passionate about the holistic approach to yoga come together to offer and share this knowledge to sincere seekers. Apart from the asana practice we focus on chanting, pranayama and learning different scriptures through the course to understand yoga. We strive to enable every student to find their practice and to integrate this knowledge into their life. Our aim is to facilitate learning with compassion to all who seek to learn real yoga.

19/10/2025

AYS celebrates the light within and around us this Deepavali

18/10/2025

16/10/2025

Join us live this Sunday
Shoulder Mobility & Strength with Yeshwanth
19 Oct | 7:00–7:40 AM IST
Let’s open up the shoulders with strength and ease!

15/10/2025

Yoga is easier (and safer) with guidance. Join our Group Classes (online / in-studio) and get the support you need to improve your practice every session
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Dm us for Batch timings
Location: Atma Yoga Shala, Venus Colony, Teynampet, Chennai
Available Online & In-Studio
Join Now and feel the difference in your body, breath, and mind!
+91 98408 14811 | +91 89399 94811
www.atmayogashala.com

13/10/2025

Our Next Yoga TTC is Here!
Applications are NOW OPEN for the Vinyasa Krama Teacher Training Program (RYT 200/300) – starting Jan to Jun 2026!

Deepen your practice
Earn your RYT 200/300 certification
Learn online or offline
Paid internship opportunities
Join a global community of 800+ alumni

you can repeat the course once more, completely free

🔗 Dm us to register Now!

📞 +91 89399 94811 | +91 98408 14811
🌐 www.atmayogashala.com

09/10/2025

Build strength from the core, move with awareness
Join us this Sunday, 7–7:40 AM, for a refreshing Core Strengthening session.

07/10/2025

Join our Free Online Yoga Workshop for Back Pain with Rakhi on 12th Oct, Sunday | 8–9:30 AM IST

Let’s move, stretch, and heal — together!

Register through the link in bio

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04/10/2025

Rise and Flow with us tomorrow!
Beginner-friendly Vinyasa Flow with Indra

🗓 Sunday, 5th October | ⏰ 7:20 AM IST
📍 Live on Instagram –

Don’t miss this refreshing start to your Sunday!

01/10/2025

Happy Ayudha Pooja

30/09/2025

Back pain is one of the most common lifestyle issues today, often caused by poor posture, long sitting hours, or stress.

Join our Free Online Yoga Workshop with Rakhi to learn simple yet effective practices that:
-Strengthen your spine
-Improve flexibility
-Reduce stiffness & tension

12th October | ⏰ 8:00 – 9:30 AM IST
Mode: Online | 🔗 Link in bio

29/09/2025

Let’s come together in spirit, discipline, and joy to mark the victory of light over darkness

Address

No. 42/8 Maharaja Surya Rao Road Dutch Village . Venus Colony . Chennai 600018
Chennai
600085

Telephone

+919840962598

Website

http://www.atmayogashala.com/

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