What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm

Velmars Wellspring Health

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Velmars Wellspring Health

Velmars – Heal, Move, Create, Teach, Experience & Live. Naturopathy + Functional movements + Traditional Healing for a pain-free, balanced life.

🌿 Embrace Holistic Pain Relief 🌿

At MARS Wellspring Center, the mission is to provide you with holistic pain solutions that empower you to live life to the fullest. Our team of certified experts is dedicated to helping you find relief from persistent pain and discomfort through specialized Therapies and exercises.

29/10/2025

Your wellness journey matters to us.
At Velmars, every success story reminds us why we do what we do — empowering you to move better, feel stronger, and live pain-free.
Thank you for trusting us with your health.

21/10/2025

Living with Sciatica? Here’s What to Avoid 🚫
Small changes can make a big difference.
Avoid habits that worsen nerve pain — move mindfully, sit smart, and let healing begin naturally.

(sciatica pain, back pain relief, nerve pain care, posture correction, spine health, movement therapy, natural healing, pain management, functional rehabilitation, holistic wellness, mindful movement, lower back care, Velmars , sciatica awareness, spinal alignment, back care tips, pain free living, wellness guidance)

20/10/2025

Celebrate strength, serenity, and self-care — the true light that lasts beyond the festival.

Wishing you a healthy, radiant Diwali from the Velmars & DYOFITX family !

17/10/2025

After years of back, neck and shoulder pain from long hours at his desk, He finally found relief at Velmars. The personalized therapy and posture correction sessions not only eased his pain but helped him move and sit better every day.

Pain-free posture. Natural recovery. Sustainable wellness.

16/10/2025

Your spine is the core of your body’s strength and mobility.
A gentle spinal twist helps release tension, improve flexibility, boost digestion, and calm the mind.
Add this mindful movement to your daily routine and feel the difference!
(spinal twist benefits, spine flexibility, back pain relief, yoga for spine, gentle yoga poses, spinal mobility, yoga for digestion, stress relief yoga, relaxation exercise, posture correction, back stiffness relief, wellness routine, mindful movement, healthy spine, flexibility exercise, yoga therapy, natural pain relief, daily stretch routine, spine health tips, Velmars wellness)

11/10/2025

Vel Inbam is a nature-inspired wellness journey that helps you reset your body, refresh your mind and reconnect with your inner self.

Through retreats, movement sessions, and mindfulness experiences, we bring healing beyond the clinic — blending yoga, meditation and nature therapy for complete rejuvenation.

(Velmars , Vel Inbam, true wellness experience, wellness retreats India, community wellness, nature healing program, mindful living, yoga retreat, meditation retreat, holistic wellness, movement therapy, naturopathy healing)

10/10/2025

✨ Take care of your nerves — they take care of you.
If you experience any unusual sensations, don’t ignore them. Early diagnosis and proper care can make a huge difference.
(diabetes complications, holistic diabetes care, nerve regeneration support, diabetic wellness programs, neuropathy treatment without side effects, Velmars wellness center, Velmars pain relief therapy)

08/10/2025

Naturopathy focuses on natural healing by addressing the root cause, not just the symptoms. It boosts immunity, restores balance, and supports long-term wellness through simple, holistic practices.
(naturopathy, natural healing, root cause treatment, holistic wellness, lifestyle medicine, immunity boost, detoxification, balanced living, sustainable health, mind body balance, natural therapies, wellness journey, alternative medicine, velmars, healthy lifestyle)

06/10/2025

A simple yet effective sequence to energize the body, calm the mind and create a sense of balance...
(downward facing dog, cobra pose, yoga flow, spine mobility, posture awareness, back flexibility, core engagement, chest opening, circulation boost, mobility practice, flexibility routine, wellness movement, mind body balance, velmars, daily yoga flow)

03/10/2025

Long journeys can be tough on your spine. Simple posture corrections—like sitting upright, supporting your lower back and stretching often—can make your travel more comfortable and pain-free. Travel smarter, protect your posture, and keep your body happy wherever you go!

(travel posture, posture awareness, healthy travel, spine care, back support, travel wellness, posture tips, comfort travel, healthy spine, posture correction, velmars wellness, pain free travel,VELMARS)

29/09/2025

Myofascial therapy works by targeting the fascia—the connective tissue that surrounds and supports your muscles.

When fascia becomes tight, it restricts movement, causes stiffness and leads to pain.

By gently releasing these restrictions, myofascial therapy restores flexibility, improves circulation, reduces discomfort and promotes natural healing.

It addresses the root cause, not just the symptoms, making it a powerful approach to long-term wellness.

27/09/2025

Facts You Need to Know About Naturopathy
(naturopathy, holistic health, natural healing, wellness, preventive care, lifestyle therapy, Velmars)

Address

No 3, Duraisamy Nagar, Airforce Station Road, Tambaram East
Chennai
600059

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm

Telephone

+919791123576

Website

http://Velmars.in/

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