04/08/2025
Ready to finally get closer to your front split—without force or frustration? 🧘♀️
This isn’t about forcing your way into a pose.
It’s about training smarter—with tools your body can trust and grow with.
Here’s what you’ll actually learn and feel in my upcoming Front Splits Workshop:
🔓 How to open your hips without dumping into your lower back
🦵 The difference between passive hamstring stretches vs active drills
⚡ Why your psoas might be the biggest block to your split
🎯 Drills that build real flexibility and strength
💡 Small technique cues that make a big difference in your split progress.
📅 Date: August 23, 2025
📍 Sukha Yoga & Wellness.:
#65, Greenwags Rd, Bishop Garden, RA Puram, Chennai.
📩 DM me “SPLITS” to sign up!
FrontSplitsJourney
