Tambaram Medical Center

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Tambaram Medical Center

Tambaram Medical Centre, a multi-speciality clinic and daycare centre is established in Bharathamadh

23/04/2026

Arthritis isn’t just about joint pain—it’s about strength, patience, and daily resilience.
Listen to your body. Early care can make all the difference. 💚

19/04/2026

Love your liver. Live better. 💙

18/04/2026

Your liver works silently for you every day—are you taking care of it?
Early screening can make all the difference. Don’t wait for symptoms.

16/04/2026

Don’t let the summer sun drain you! ☀️💧
Our doctors at Tambaram Medical Center and Hospital are reminding everyone to prioritize hydration this season. Whether you’re at work or on the go, keep that water bottle handy!
How many glasses have you had today? Let us know in the comments! 👇

15/04/2026

🌼✨ Happy Vishu from Tambaram Medical Center & Hospital ✨🌼
On this auspicious occasion of Vishu, we wish you and your family a year filled with good health, happiness, and prosperity. 🌿💛
💬 “Health is the greatest wealth — nurture it with care, compassion, and regular check-ups.”
As we welcome new beginnings, let’s also prioritize our well-being and embrace a healthier lifestyle every day.
🏥 Your health, our priority — always here to care for you.
🌸

14/04/2026

Tambaram Medical Center & Hospital
Post-delivery weight gain is common—and completely natural 🤍
Our expert gynaecologist explains why new mothers experience weight gain after childbirth and how the body goes through important hormonal and physical changes during this phase.
✨ “Your body didn’t just change… it created life. Be patient with it, nurture it, and give it time to heal.”
From hormonal shifts to lifestyle changes, understanding your body is the first step towards healthy recovery 💪
👩‍⚕️ Watch our doctor’s guidance and take a step towards safe, gradual postpartum wellness.

10/04/2026

Struggling with neck pain? 🤕

At Tambaram Medical Center and Hospital, our expert physiotherapist explains the common causes of neck pain and shares simple, effective ways to prevent it in your daily life. From posture correction to easy exercises, small changes can make a big difference!

Take care of your spine, take care of your health. 💙

05/04/2026

🌸 Tambaram Medical Center & Hospital 🌸
Wishing you a joyful and blessed Easter ✝️🐣
May this beautiful day of hope and renewal bring you good health, happiness, and healing. Just as Easter symbolizes new beginnings, may your life be filled with positivity, strength, and wellness.
💬 “Where there is hope, there is healing — wishing you a healthy and happy Easter!”
Stay safe, stay healthy, and spread love 💙
🏥✨

01/04/2026

👀✨ Protect Your Eyes While Using Screens!

At Tambaram Medical Center & Hospital, our doctor shares a simple yet powerful tip to keep your eyes healthy while using digital devices:

💡 Follow the 20-20-20 Rule
📱 Every 20 minutes,
👁️ Look at something 20 feet away,
⏱️ For at least 20 seconds

This small habit can help reduce eye strain, dryness, and fatigue caused by continuous screen exposure 🌿💙

Take care of your vision—your eyes deserve it! 👓✨

24/03/2026

🌍 World Tuberculosis (TB) Day Awareness

At Tambaram Medical Center and Hospital, we stand together in the fight against tuberculosis. TB is preventable and curable, yet awareness and early detection remain crucial in saving lives.

🩺 Know the signs: Persistent cough, fever, night sweats, weight loss
💡 Act early: Timely diagnosis and treatment can make all the difference
🤝 Stay informed & support others: Together, we can eliminate TB

Let’s work towards a TB-free future by spreading awareness and encouraging regular health check-ups.

19/03/2026

🌸✨ Tambaram Medical Center & Hospital wishes you a very Happy Ugadi! ✨🌸

May this New Year bring you good health, happiness, and prosperity. 🌿💫
Let’s welcome new beginnings with positivity and care for one another.

Stay healthy, stay happy! 💚

16/03/2026

🌸 Breaking the Barrier – Women Health Awareness Programme 🌸

VELS Institute of Science, Technology & Advanced Studies (VISTAS) proudly organizes a special Women Health Awareness Programme titled “Breaking the Barrier”, aligned with SDG 3 – Good Health & Wellbeing. 💚

👩‍⚕️ Resource Person:
Dr. K. Tharangini, MBBS, MS OG, DNB OG
Consultant Obstetrician & Gynaecologist, Tambaram Medical Center

This session aims to create awareness about women’s health, wellbeing, and breaking social barriers around health discussions. Let’s learn, empower, and promote a healthier future together.

💚 of EducationVISTAS

Address

Old No. 140, New No. 30, G1, Bharathamadha Street, East Tambaram
Chennai
600059

Telephone

+919344012766

Website

http://tambarammedicalcenter.com/

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