Chennai Breast Centre

08/09/2025

Breastfeeding and Breast Cancer Risk, What Every Woman Should Know | Chennai Breast Centre

Breastfeeding isn’t just nourishment for your baby. it’s also a gift for your own health. In this video, Dr. Debashri from Chennai Breast Centre explains how breastfeeding may lower the risk of breast cancer, clears up myths, and shares tips for protecting your breast health through every stage of motherhood.

With advanced breast cancer diagnosis, expert care, and compassionate support, we stand with every woman on her journey to health. Together, let’s spread awareness, inspire strength, and build a future filled with confidence and care. 💙

📞 For Appointments
📍 Chennai : 9444971787
📍 Chengalpattu : 9940038403
📍 Puducherry : 919540045034

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07/09/2025

Nourish Your Way to Better Health! 🥗💪
September 1-7 is National Nutrition Week, and we're here to empower you with tips to reduce your risk of breast cancer! 🎗️

Want to take control of your health? Try these 7 powerful habits:

🔄 *Reverse Insulin Resistance*: Make conscious food choices to improve your insulin sensitivity
🚫 *Ditch Processed Foods*: Opt for whole, nutrient-dense foods instead
🥗 *Complex Carbs are Key*: Choose whole grains, fruits, and veggies for sustained energy
💪 *Prioritize Protein*: Include lean protein sources in your meals for optimal health
😊 *Don't Fear Fat*: Healthy fats like nuts, seeds, and avocados are essential for hormone regulation
😴 *Sleep Well*: Aim for 7-8 hours of sleep to support your body's natural rhythms
🏋️‍♀️ *Exercise Regularly*: Find activities you love and make physical activity a part of your daily routine
🧘‍♀️ *Reduce Stress*: Practice mindfulness, meditation, or yoga to calm your mind and body

By incorporating these habits into your lifestyle, you'll be taking a proactive approach to reducing your risk of breast cancer and promoting overall well-being. Happy National Nutrition Week! 🌟

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06/09/2025

What is Stress? - Understanding Stress & Your Health | Chennai Breast Centre

Everyone experiences stress but it doesn’t have to control you, Understanding it helps you stay calm, healthy and in control.

Our experts at Chennai Breast Centre share simple ways to reduce stress and feel stronger every day.💙

📞 For Appointments
📍 Chennai : 9444971787
📍 Chengalpattu : 9940038403
📍 Puducherry : 919540045034

👉 Follow us for more awareness & support.
💬 Like, Share & Comment to spread hope.

03/09/2025

Breast Reconstruction After Mastectomy | Chennai Breast Centre

Breast reconstruction after mastectomy restores the shape and appearance of the breast removed due to cancer or other conditions. Using advanced techniques like implants or tissue flaps, it rebuilds the breast and supports physical and emotional recovery. This procedure helps women regain confidence, self-image and a sense of wholeness.

At Chennai Breast Centre, we help women rebuild confidence and restore their natural shape with advanced breast reconstruction after mastectomy. Our expert surgeons use modern techniques with personalised care to support both physical and emotional healing.

From consultation to recovery, we stand with you at every step, offering compassionate support and world-class expertise to make your journey back to wholeness smoother and safer. 💙

📞 For Appointments
📍 Chennai : 9444971787
📍 Chengalpattu : 9940038403
📍 Puducherry : 919540045034

👉 Follow us for more awareness & support.
💬 Like, Share & Comment to spread hope.

03/09/2025

"BREAST IMAGING MASTERY!

🌟Our MRI Breast Master Class on August 31, 2025, at TTJ Auditorium, IIT Madras, was an extraordinary success! Renowned experts shared insights on MRI Techniques and Protocols, Interpretation and Sequences, Response Assessment, Diagnostic approaches and diagnostic
challenges along with an interactive panel discussion.

We also honored *Dr. Bagyam Raghavan* for her lifetime commitment to breast imaging.

🎤Kudos to our distinguished speakers:
- Dr. Mukta Mahajan
- Dr. Ekta Dhamija
- Dr. Rupa Renganathan
- Dr. Geeta Priya S
- ⁠Dr Nandini Govindarajan
- Dr. Selvi Radhakrishna
- Dr. Debashri S

📚This academically rich and energizing event fostered knowledge sharing and collaboration among professionals. Looking forward to the next one! ✨💫"

01/09/2025

Did you know that simple lifestyle changes can play a key role in reducing the risk of breast cancer? At Chennai Breast Centre, we guide women on adopting healthier habits that support breast health, including balanced nutrition, regular exercise, limiting alcohol, and staying vigilant with screenings.

Learn practical tips to protect yourself and your loved ones while understanding the importance of early detection. Your health is your wealth, start today!

📞 For Appointments
📍 Chennai : 9444971787
📍 Chengalpattu : 9940038403
📍 Puducherry : 919540045034

👉 Follow us for more awareness & support.
💬 Like, Share & Comment to spread hope.

30/08/2025

Cancer can be difficult to understand, but it becomes easier when explained in simple words.

In this video, Chennai Breast Centre breaks down cancer in a way that’s clear and easy to follow—what cancer is, how it develops, the common signs, why early detection matters, and the steps available for diagnosis and treatment.

Key takeaways:
• What cancer means in everyday language
• How it starts and spreads in the body

Our goal is to make cancer awareness simple, understandable, and helpful for everyone.

📞 For Appointments
📍 Chennai : 9444971787
📍 Chengalpattu : 9940038403
📍 Puducherry : 919540045034

👉 Follow us for more awareness & support.
💬 Like, Share & Comment to spread hope.

28/08/2025

Cancer may change the body, but it doesn’t have to take away confidence. 💙 With the option of breast reconstruction, women can embrace healing with dignity and strength. 🌸

At Chennai Breast Centre, our mission is to ensure no woman feels incomplete—we’re here to restore hope, health, and happiness. ✨

📞 For Appointments
📍 Chennai : 9444971787
📍 Chengalpattu : 9940038403
📍 Puducherry : 919540045034

👉 Follow us for more awareness & support.
💬 Like, Share & Comment to spread hope.

26/08/2025

Family History of Cancer? Here’s Why It Doesn’t Define You | Dr.Selvi - Chennai Breast Centre

If a parent or loved one has cancer, it doesn’t mean you will too. With regular checkups, healthy habits, and self-care, you can avoid cancer and live a life full of confidence not fear.”

At Chennai Breast Centre, we believe in the power of awareness and prevention. 💙
Regular screenings, combined with a healthy lifestyle, help you stay ahead and take control of your health.

Remember your family’s history doesn’t define your destiny. You have the power to choose health, positivity, and strength every single day.

👉 Stay informed. Stay healthy. Stay fearless.
🔔 Follow for more health awareness videos!
👍 Like, 💬 Share & 📝 Comment to spread hope and awareness.

25/08/2025

12/08/2025

CBC participated at MRC fest - Samavesha 2025 ✨