Andiappan Yoga

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Andiappan Yoga

Guruji Dr. Andiappan’s yogic influence spans the entire world, though earlier ripples of his study

Guruji Dr. Andiappan has served a critical role in yoga’s evolution, shaping it into the practice it has become today. He has contributed a large body of knowledge to the field through research, where he has uncovered numerous secrets within ancient yogic texts that reveal the therapeutic benefits of the practice. These include the seminal text in Thirumoolar’s Thirumandiram, about the curative effects in yoga practices. Moreover, based on such texts, Guruji Dr. Andiappan has been able to develop his own sequences of curative asanas—all of which have made such therapeutic benefits accessible, and helped thousands of yoga practitioners in the process.

02/12/2025

Join our upcoming Internationally Accredited 300hrs Intensive Yoga Therapy Teacher Training Online Course 🧘♀️

Upcoming Course Date: 1st March 2026 – 5th July 2026

Class Day & Time: Sunday - 7:30 am to 10:30 am & 11:30 am to 2:30 pm (IST)

⭐Highlights of this Yoga Therapy Online Course⭐

🪷Suitable for all levels of students. Even if you're not flexible!
🪷Discover the transformative power of Yoga Therapy and Ayurveda and gain in-depth knowledge and practical skills to guide individuals towards holistic well-being.
🪷Learn this ancient wisdom of Ayurveda and learn how to integrate it with therapeutic yoga practices.
🪷This yoga therapy program offers a unique blend of theory and hands-on experience, equipping you with the tools to create personalized therapeutic plans tailored to individual needs.
🪷Get Level 2 Yoga Therapist Certification with RYT 500 by upgrading your knowledge and teaching skills in yoga therapy and Ayurveda.

All classes are conducted in live and interactive manner via zoom. Classes are not pre-recorded.

Link to the Teacher Training Details page https://zurl.co/Ji9j

Book a free online trial class with the course faculty. Contact our support staff via 📲WhatsApp +91 96770 18309

02/12/2025

New Class Video Updated!!!

Recharge & Restore – Hatha Yoga for Deep Renewal by Master Mahesh

Start your practice now!

This beginner-friendly Hatha Yoga class is designed to release tension, refresh your mind, and restore your energy. Through gentle postures, mindful breathing, and deep relaxation, you'll boost circulation, ease stress, and unlock lasting vitality. Perfect for resetting after long days, this practice balances your body and mind, leaving you feeling lighter, more focused, and fully recharged.

Plus, the controlled movements and breathwork support weight loss and toning by enhancing metabolism and deep core activation

Join us at www. https://zurl.co/Bk2Td and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/v4iFx

WhatsApp Customer Support: +852 6528 2991

01/12/2025

Join our upcoming Internationally Accredited 200-hours Intensive Hatha Yoga Teacher Training Certificate Online Course (Basic to Intermediate Level) 🧘♀️

Upcoming Course Date: 19th January 2026 – 10th March 2026

🗓️ Class Day & Time: Monday to Friday - 7 AM to 10 AM (IST).

⭐Highlight of this online course⭐

🪷Suitable for all levels of students. Even if you're not flexible!
🪷Learn the history, philosophy, and origin of yoga.
🪷Get a basic understanding of the anatomy and proper alignment of yoga poses.
🪷You will learn how to sequence, teach, and assist student
🪷Learn how to practice and teach mindfulness and Yogic breathing.
🪷Get RYT 200, become a part of a like-minded community of students and teachers.

All classes are conducted in live and interactive manner via zoom. Classes are not pre-recorded.

Link to the Teacher Training Details page https://zurl.co/mDRla

Book a free online trial class with the course faculty. Contact our support staff via 📲WhatsApp +91 96770 18309

30/11/2025

Join our Online Yoga Classes in English. All classes are live and interactive and are conducted via zoom.

Visit the Online Class Schedule Page here https://zurl.co/5Li2V

Class times given in the page above are in GMT+8 (Hong Kong Time). India is 2.5 hours behind HK Time.

We offer over 100 online classes per week suitable for all levels of students. Pay only INR 90 per interactive online yoga class. Aprox 5 - 10 students will be present in the online yoga class.

We offer therapeutic yoga classes such as Back Care Yoga, Slimming Yoga, Prenatal Yoga, Yoga Therapy, and other popular yoga styles which include Hatha Yoga, Power Yoga, Ashtanga Vinyasa, Core Yoga etc.

You can also see the online class recommendations here - https://zurl.co/f5qiF

All our online classes are led by highly qualified and experienced male and female yoga masters and yoga therapists from Andiappan Yoga Tradition. We use the best technology to conduct our classes via zoom.

Purchase online class package here - https://zurl.co/hLJSS

We also offer 1 to 1 online private class and online yoga therapy class.

Contact our support staff via 📲WhatsApp +91 96770 18309 for a Free Online Trial Class.

29/11/2025

New Class Video Updated!!!

Rooted & Radiant: Yoga for Strength & Stability by Master Mahesh

Start your practice now!

This empowering yoga class is focused on building strength, stability, and poise through grounding and balancing poses. This session incorporates asanas that enhance core power, improve posture, and cultivate mental focus.

Practicing these poses regularly boosts physical coordination, reduces the risk of injuries, and fosters a sense of inner calm and confidence.

Ideal for all levels, this class encourages you to connect deeply with your body and breath while finding your center. Daily practice of these poses supports better alignment, enhances mindfulness, and promotes a harmonious balance between effort and ease.

Step onto your mat and discover the joy of being rooted and radiant.

https://zurl.co/UTrWE and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/8calD

WhatsApp Customer Support: +852 6528 2991

28/11/2025

Join our upcoming Internationally Accredited 100hrs Prenatal Yoga Teacher Training Certificate Course 🧘♀️🧘🏼♂️ - RPYT

⭐Highlight of this Prenatal Yoga Certificate Course⭐

🪷Suitable for all levels of students. Even if you are not flexible!
🪷Learn specialized techniques to support and empower expecting mothers through the transformative practice of pre-natal yoga.
🪷Deepen your understanding of the physical, emotional, and energetic changes during pregnancy. Acquire the knowledge to create safe and effective prenatal yoga sequences tailored to the unique needs of pregnant women.
🪷Expand your skills and confidence in guiding expecting mothers on their path to wellness.
🪷Learn how to teach mindfulness and yogic breathing for expecting mothers for healthy pregnancy.
🪷Get RPYT with Yoga alliance, become a part of a like-minded community of students and teachers.

All our courses are internationally accredited and you can teach in any country including USA, CANADA, AUSTRALIA, UK, Etc. It includes Yoga Alliance, USA, Andiappan Yoga Community & International Yoga Academy, Hong Kong.
Our Centre’s Address:
ANDIAPPAN YOGA
New No .9 Old No.23, Plot No. 4363 (4th FLOOR ),
(Opposite to Anna Nagar Ladies Club)
X Block 5th Street Annanagar West
Chennai – 600040, Tamil Nadu, India.
https://maps.app.goo.gl/mJHrvVGR9q5D2o8Q8

Contact our support staff via 📲WhatsApp +91 96770 18309

27/11/2025

New Class Video Updated!!!

Back Care Yoga with Chair Support by Master Mahesh

Start your practice now!

Say goodbye to back tension and stiffness with this gentle yet powerful yoga class, designed to improve spinal health, posture, and mobility. Using a chair as a prop, you’ll explore modified asanas that provide deep relief while strengthening the core and supporting long-term back wellness.

Through controlled stretches, breath awareness (pranayama), and mindful alignment, you'll release tightness, improve circulation, and develop greater flexibility.

This practice not only eases discomfort but also engages stabilizing muscles, aiding in toning and weight management by enhancing core strength and body awareness https://zurl.co/SuWTO and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/vT1ad

WhatsApp Customer Support: +852 6528 2991

25/11/2025

Join our upcoming Internationally Accredited Yoga Teacher Training Certificate Courses and get RYT500 Qualification.

We offer following accredited yoga courses in our yoga centre at Annanagar, Chennai. Admissions are ongoing for upcoming month batches.

🌸 200hrs Intensive Hatha Yoga Teacher Training Course (Basic to Intermediate Level)
🌸 200hrs Intensive Hatha Yoga Teacher Training Course (Intermediate to Advanced Level)
🌸 300hrs Intensive Hatha Yoga Teacher Training Course (Intermediate to Advanced Level)
🌸 200hrs Intensive Yoga Therapy Teacher Training Course
🌸 300hrs Intensive Yoga Therapy Teacher Training Course

All our courses are internationally accredited and you can teach in any country including USA, CANADA, AUSTRALIA, UK, Etc. It includes Yoga Alliance, USA, Andiappan Yoga Community & International Yoga Academy, Hong Kong.

Our Centre’s Address:
ANDIAPPAN YOGA
New No .9 Old No.23, Plot No. 4363 (4th FLOOR ),
(Opposite to Anna Nagar Ladies Club)
X Block 5th Street Annanagar West
Chennai – 600040, Tamil Nadu, India. https://zurl.co/fClN
Website: https://zurl.co/Zesl

Contact our support staff via 📲WhatsApp +91 96770 18309

25/11/2025

New Class Video Updated!!!

யோகா சக்கரம் - இடைநிலை முதல் மேம்பட்ட நிலை வகுப்பு.

Start your practice now!

யோக வீலை வைத்து வைத்து எப்படி பயிற்சி செய்ய வேண்டும் என்பதை இந்த வீடியோவில் மாஸ்டர் மகேஷ் அருமையாக விளக்கியுள்ளார்.

பயிற்சியின் நோக்கம்: தோள்பட்டை மேல், முதுகு நடுது, அடி முதுகு, இடுப்பு மற்றும் கால்களின் நெகிழ்வுத்தன்மையை கூட்டுவது.

பயிற்சியின் பயன்: இந்தப் பயிற்சியை தினமும் செய்தால் நல்ல முன்னேற்றத்தை காணலாம்.

யோசனை: இந்த பயிற்சி இடைநிலை முதல் மேம்பட்ட நிலை பயிற்சியாளர்களுக்கு ஏற்றது.

பயிற்சி செய்யுங்கள், ஆரோக்கியமாக இருங்கள்!

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://yogi.live/plans-and-packages/

WhatsApp Customer Support: +852 6528 2991

22/11/2025

Join our upcoming Internationally Accredited Yoga Teacher Training Certificate Courses

We offer following accredited yoga courses in our yoga centre at Annanagar, Chennai. Admissions are ongoing for upcoming month batches.

🌸 200hrs Intensive Hatha Yoga Teacher Training Course (Basic to Intermediate Level)
🌸 200hrs Intensive Hatha Yoga Teacher Training Course (Intermediate to Advanced Level)
🌸 300hrs Intensive Hatha Yoga Teacher Training Course (Intermediate to Advanced Level)
🌸 200hrs Intensive Yoga Therapy Teacher Training Course
🌸 300hrs Intensive Yoga Therapy Teacher Training Course

All our courses are internationally accredited and you can teach in any country including USA, CANADA, AUSTRALIA, UK, Etc. It includes Yoga Alliance, USA, Andiappan Yoga Community & International Yoga Academy, Hong Kong.

Our Centre’s Address:
ANDIAPPAN YOGA
New No .9 Old No.23, Plot No. 4363 (4th FLOOR ),
(Opposite to Anna Nagar Ladies Club)
X Block 5th Street Annanagar West
Chennai – 600040, Tamil Nadu, India.
https://zurl.co/78L2

Contact our support staff via 📲WhatsApp +91 96770 18309

22/11/2025

New Class Video Updated!!!

Mastering Balance: Yoga for Stability & Focus by Master Mahesh

Start your practice now!

This Yoga Balance Class is designed to enhance stability, focus, and coordination through a series of balancing asanas and mindfulness techniques. Practicing yoga balance improves core strength, posture, and overall body awareness, while also sharpening mental clarity and concentration.

Regular practice helps prevent injuries, builds confidence, and cultivates a sense of calm and centeredness. This class is suitable for all levels and encourages you to develop patience and resilience both on and off the mat. Daily balance practice supports better alignment, reduces stress, and promotes a harmonious connection between mind and body.
https://zurl.co/eHmVY and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/sG1Xi

WhatsApp Customer Support: +852 6528 2991

18/11/2025

Join our Prenatal Yoga Class, Designed for pregnant women in all trimesters. Strengthen the bond and love with your precious one.

Prenatal yoga is an ideal way for moms to be to stay in shape. It can keep you limber, tone your muscles and improve your balance and circulation during pregnancy – all with little impact on the joints.

Taught by professional, qualified and experienced yoga masters you can trust.

Regular class schedule:
○ Every Day 9 – 10 am & 10 – 11 am

Address: ANDIAPPAN YOGA EDUCATION AND RESEARCH TRUST
(Formerly known as Asana Andiappan Yoga and Natural Living Development Trust)
New No .9 Old No.23, Plot No. 4363 (4th FLOOR),
(Opposite to Anna Nagar Ladies Club)
X Block 5th Street Annanagar West
Chennai – 600040, Tamil Nadu,
Please visit our website https://zurl.co/uVAv

Contact our support staff via 📲WhatsApp +91 96770 18309

&fitness

Address

New No . 9 Old No. 23, Plot No. 4363 (4th FLOOR ), X Block 5th Street Annanagar West
Chennai
600040

Telephone

+919677018309

Website

http://www.andiappanyoga.com/

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