Andiappan Yoga

Andiappan Yoga Guruji Dr. Andiappan’s yogic influence spans the entire world, though earlier ripples of his study

Guruji Dr. Andiappan has served a critical role in yoga’s evolution, shaping it into the practice it has become today. He has contributed a large body of knowledge to the field through research, where he has uncovered numerous secrets within ancient yogic texts that reveal the therapeutic benefits of the practice. These include the seminal text in Thirumoolar’s Thirumandiram, about the curative ef

fects in yoga practices. Moreover, based on such texts, Guruji Dr. Andiappan has been able to develop his own sequences of curative asanas—all of which have made such therapeutic benefits accessible, and helped thousands of yoga practitioners in the process.

Join our Prenatal Yoga Class, Designed for pregnant women in all trimesters. Strengthen the bond and love with your prec...
18/06/2025

Join our Prenatal Yoga Class, Designed for pregnant women in all trimesters. Strengthen the bond and love with your precious one.

Prenatal yoga is an ideal way for moms to be to stay in shape. It can keep you limber, tone your muscles and improve your balance and circulation during pregnancy – all with little impact on the joints.

Taught by professional, qualified and experienced yoga masters you can trust.

Regular class schedule:
○ Every Day 9 – 10 am & 10 – 11 am

Address: ANDIAPPAN YOGA EDUCATION AND RESEARCH TRUST
(Formerly known as Asana Andiappan Yoga and Natural Living Development Trust)
New No .9 Old No.23, Plot No. 4363 (4th FLOOR),
(Opposite to Anna Nagar Ladies Club)
X Block 5th Street Annanagar West
Chennai – 600040, Tamil Nadu,
Please visit our website https://zurl.co/uVAv

Contact our support staff via 📲WhatsApp +91 96770 18309













&fitness









Join our Kids Yoga Class Yoga, Suitable for Age group 4 - 12 years. 🧘🏼♂️🧘♀️Andiappan Yoga has specially developed a seq...
15/06/2025

Join our Kids Yoga Class Yoga, Suitable for Age group 4 - 12 years. 🧘🏼♂️🧘♀️

Andiappan Yoga has specially developed a sequence of yoga postures for kids, which are taught in a playful environment that encourages them to use their natural flexibility. The class has been designed to help improve children’s health, concentration, memory, and confidence, as well as enhance their mind-body coordination and performance in other sports.

Taught by professional, qualified and experienced yoga masters you can trust.

Regular class schedule : Morning - 6 am to 7 am, 7 am to 8 am, 8 am to 9 am & Evening - 5 pm to 6 pm, 6 pm to 7 pm, 7 pm to 8 pm

Address: ANDIAPPAN YOGA EDUCATION AND RESEARCH TRUST
(Formerly known as Asana Andiappan Yoga and Natural Living Development Trust)
New No .9 Old No.23, Plot No. 4363 (4th FLOOR),
(Opposite to Anna Nagar Ladies Club)
X Block 5th Street Annanagar West
Chennai – 600040, Tamil Nadu,
Please visit our website https://zurl.co/Vc8l

Contact our support staff via 📲WhatsApp +91 96770 18309























🌍✨ Celebrate 11th International Yoga Day with Andiappan Yoga! ✨🌍Join Andiappan Yoga in Chennai as we proudly embrace the...
12/06/2025

🌍✨ Celebrate 11th International Yoga Day with Andiappan Yoga! ✨🌍

Join Andiappan Yoga in Chennai as we proudly embrace the theme “Yoga for One Earth One Health” on June 21, 2025 (Saturday)!

📍 Location:
New No. 9 Old No. 23, Plot No. 4363 (4th Floor)
Opposite Anna Nagar Ladies Club
X Block 5th Street, Anna Nagar West
Chennai – 600040, Tamil Nadu

Get ready for a full day of fun yoga classes! 🧘♀️💫

Class Schedule:
🕡 6:30 am - 7:30 am: Andiappan Yoga Series with Master Raja
🕖 7:35 am - 8:35 am: Partner Yoga with Master Nivetha & Master Kumaran
🕗 8:45 am - 9:15 am: Suryanamaskar 48 with Master Dhyan
🕔 5:00 pm - 6:00 pm: Yoga for Women Aged 35+ with Master Kanagadurga

Class fee is INR 250 per class.

For more info, contact:
📞 Master Maharajan: 9940618701
📞 Master Aruna: 8754269423
📱 WhatsApp: +91 96770 18309

Let’s come together for health, harmony, and happiness! 🌟

Join our upcoming Internationally Accredited 200-hours Intensive Hatha Yoga Teacher Training Certificate Online Course (...
10/06/2025

Join our upcoming Internationally Accredited 200-hours Intensive Hatha Yoga Teacher Training Certificate Online Course (Basic to Intermediate Level) 🧘♀️

Course Student Feedback:

Amazing yoga teachers! I wish I had completed my beginner's 200-hour course with these instructors as well! I feel that I have learned about yoga's history, philosophy, how to analyze a pose, and how to plan the warm-up or preparatory poses we need to do according to our limitations. I focused on the process, even when I could not achieve the final pose. Every single teacher was kind and thorough in what they taught us. I highly recommend this school to anyone who wishes to learn in a yoga teacher training course. Thank you!
Student ID: IYATT-5880

Upcoming Course Date: 10th August 2025 – 02nd November 2025
Class Day & Time: Sunday - 7:30 am to 10:30 am & 11:30 am to 2:30 pm (IST).

All classes are conducted in live and interactive manner via zoom. Classes are not pre-recorded.

Link to the Teacher Training Details page https://zurl.co/e5wb

Book a free online trial class with the course faculty. Contact our support staff via 📲WhatsApp +91 96770 18309

New Video Updated !!!!!Detox Yoga for Rejuvenation and Stress Relief Elevate your wellness journey from the comfort of y...
09/06/2025

New Video Updated !!!!!

Detox Yoga for Rejuvenation and Stress Relief

Elevate your wellness journey from the comfort of your home with our invigorating Detox Yoga class led by Master Yoganath! Designed to cleanse both body and mind, this online class features gentle, flowing movements paired with deep breathing techniques to help release toxins and promote relaxation.

As Master Yoganath guides you through a series of restorative and detox poses and breathing techniques, you'll feel a profound sense of renewal and calm, allowing stress to melt away. Perfect for all levels, this class fosters mindfulness and self-care, empowering you to rejuvenate and find balance in your life.

Join the worlds best online yoga resource platform.

Practice online with the leading yoga platform created by a team of professional and experienced yoga masters.

Join 2 Days Full Access Free Trial!!!

Choose a monthly (USD 10) or yearly plan (USD 8) per month.
Get free live stream class credits every month for each plan.

🌻 Enjoy over 1,000 pre-recorded yoga videos,
🌻 120+ Weekly Live Stream Classes
🌻 Personalized Daily Yoga Practice Calendar:
🌻 Extensive Yoga Poses Library - Over 500 Poses
🌻 Fun Yoga Games
🌻 Stay Consistent - Yogi Metre Challenge
🌻 Favorite Your Class Videos
🌻 No Hidden Fees
🌻 24/7 WhatsApp Customer Support

Detox Yoga for Rejuvenation and Stress Relief

Gentle Yoga Therapy Release for Neck, Shoulders, Elbows, and Wrists Discover relief and rejuvenation in this 30 mins cla...
08/06/2025

Gentle Yoga Therapy Release for Neck, Shoulders, Elbows, and Wrists

Discover relief and rejuvenation in this 30 mins class tailored for neck, shoulders, elbows, and wrists.

If you're experiencing a stiff neck, shoulder limitations, or numbness and tingling in your palms or fingers, this is a great sequence to release discomfort. Through gentle yoga therapy, you'll explore soothing stretches and mindful movements that alleviate tension and enhance mobility.

Through gentle yoga therapy, you'll explore soothing stretches and mindful movements that alleviate tension and enhance mobility.

Ideal for all levels, this sequence promotes relaxation and helps restore balance in your upper body. Join us to unlock the freedom of movement and nurture your well-being.

Join the worlds best online yoga resource platform.

Practice online with the leading yoga platform created by a team of professional and experienced yoga masters.

Join 2 Days Full Access Free Trial!!!

Choose a monthly (USD 10) or yearly plan (USD 8) per month.
Get free live stream class credits every month for each plan.

🌻 Enjoy over 1,000 pre-recorded yoga videos,
🌻 120+ Weekly Live Stream Classes
🌻 Personalized Daily Yoga Practice Calendar:
🌻 Extensive Yoga Poses Library - Over 500 Poses
🌻 Fun Yoga Games
🌻 Stay Consistent - Yogi Metre Challenge
🌻 Favorite Your Class Videos
🌻 No Hidden Fees
🌻 24/7 WhatsApp Customer Support

Andiappan Yoga - Unlock Strength & Freedom in Your Hips & Hamstrings In this class, Master Mahesh will guide you through...
07/06/2025

Andiappan Yoga - Unlock Strength & Freedom in Your Hips & Hamstrings

In this class, Master Mahesh will guide you through various hips opening poses and mindful movements aimed at easing stiffness, enhancing flexibility, and building stability where you need it most.

This class is suitable for intermediate to advanced practitioners who are looking to improve their skills and go beyond their current practice. Master Mahesh’s clear and friendly guidance—rooted in traditional Indian teachings—will help you safely explore poses like Pigeon, Seated Forward Fold, and Warrior variations.

After each session, you’ll feel lighter, stand taller, and move more freely. Come as you are, breathe deeply, and let your body unlock its natural strength.

Join the worlds best online yoga resource platform.

Practice online with the leading yoga platform created by a team of professional and experienced yoga masters.

Join 2 Days Full Access Free Trial!!!

Choose a monthly (USD 10) or yearly plan (USD 8) per month.
Get free live stream class credits every month for each plan.

🌻 Enjoy over 1,000 pre-recorded yoga videos,
🌻 120+ Weekly Live Stream Classes
🌻 Personalized Daily Yoga Practice Calendar:
🌻 Extensive Yoga Poses Library - Over 500 Poses
🌻 Fun Yoga Games
🌻 Stay Consistent - Yogi Metre Challenge
🌻 Favorite Your Class Videos
🌻 No Hidden Fees
🌻 24/7 WhatsApp Customer Support

Dynamic Hatha Vinyasa: Strength & Flexibility for Athletes Join Dr. Yogananth for a 60-minute invigorating Hatha Vinyasa...
06/06/2025

Dynamic Hatha Vinyasa: Strength & Flexibility for Athletes

Join Dr. Yogananth for a 60-minute invigorating Hatha Vinyasa class designed specifically for sports players. This session focuses on building strength and flexibility through dynamic movements that boost your cardio fitness while toning your body.

Perfect for a challenging morning start or a weekend practice, this class will help improve your agility and flexibility, while also reducing the risk of sports injuries. Regular practice will enhance your performance and keep you in top shape. Get ready to energize your body and elevate your game!

Join the worlds best online yoga resource platform.

Practice online with the leading yoga platform created by a team of professional and experienced yoga masters.

Join 2 Days Full Access Free Trial!!!

Choose a monthly (USD 10) or yearly plan (USD 8) per month.
Get free live stream class credits every month for each plan.

🌻 Enjoy over 1,000 pre-recorded yoga videos,
🌻 120+ Weekly Live Stream Classes
🌻 Personalized Daily Yoga Practice Calendar:
🌻 Extensive Yoga Poses Library - Over 500 Poses
🌻 Fun Yoga Games
🌻 Stay Consistent - Yogi Metre Challenge
🌻 Favorite Your Class Videos
🌻 No Hidden Fees
🌻 24/7 WhatsApp Customer Support

Flow into Strength – Hatha Vinyasa for Balance & Energy By Master YogajithUnlock your full potential with this dynamic ...
05/06/2025

Flow into Strength – Hatha Vinyasa for Balance & Energy By Master Yogajith

Unlock your full potential with this dynamic Hatha Vinyasa class, designed to build strength, flexibility, and deep focus. This practice blends steady asanas with fluid transitions, syncing breath and movement to create a meditative rhythm that enhances body awareness.

Through dynamic movement, mindful breathwork (pranayama), and grounding postures, you'll cultivate resilience while releasing tension and restoring energy. The controlled, flowing movements engage the core, promoting weight loss and muscle toning while keeping you deeply connected to the present moment. Step onto the mat, flow with intention, and embrace the balance between power and serenity.

Join the worlds best online yoga resource platform.

Practice online with the leading yoga platform created by a team of professional and experienced yoga masters.

Join 2 Days Full Access Free Trial!!!

Choose a monthly (USD 10) or yearly plan (USD 8) per month.
Get free live stream class credits every month for each plan.

🌻 Enjoy over 1,000 pre-recorded yoga videos,
🌻 120+ Weekly Live Stream Classes
🌻 Personalized Daily Yoga Practice Calendar:
🌻 Extensive Yoga Poses Library - Over 500 Poses
🌻 Fun Yoga Games
🌻 Stay Consistent - Yogi Metre Challenge
🌻 Favorite Your Class Videos
🌻 No Hidden Fees
🌻 24/7 WhatsApp Customer Support

Join our upcoming Internationally Accredited 100hrs Inversion Teacher Training Certificate Online Course 🧘♀️🧘🏼♂️Upcomin...
05/06/2025

Join our upcoming Internationally Accredited 100hrs Inversion Teacher Training Certificate Online Course 🧘♀️🧘🏼♂️

Upcoming Course Date: 1st September 2025 – 26th September 2025

Class Day & Time: Monday, Wednesday & Friday - 7 AM to 10 AM (IST)

⭐Highlight of this Inversion Yoga Online Course⭐
🪷Suitable for all levels of students. Even if you're not flexible!
🪷Taught by highly experienced and professional yoga masters.
🪷Elevate your yoga practice and teaching skills with our Inversion Teacher Training Course. Dive into the world of inversions and learn how to safely guide students into transformative upside-down poses.
🪷Develop a solid foundation in alignment, anatomy, and modifications specific to inversions. Gain the confidence to teach a variety of inversions, including headstands, handstands, and various approaches.
🪷Take your yoga teaching to new heights and empower others to conquer their fears and discover their inner strength through the practice of inversions.
🪷Get YACEP or RYT 500 with Yoga alliance, become a part of a like-minded community of students and teachers.

All classes are conducted in live and interactive manner via zoom. Classes are not pre-recorded.

Link to the Teacher Training Details page https://zurl.co/0amx

Book a free online trial class with the course faculty. Contact our support staff via 📲WhatsApp +91 96770 18309

Vinyasa Flow Sequence Join Master Mahesh in this 30 Dynamic Vinyasa class designed to boost your cardio fitness and enha...
04/06/2025

Vinyasa Flow Sequence

Join Master Mahesh in this 30 Dynamic Vinyasa class designed to boost your cardio fitness and enhance explosiveness in your sport. This high-energy flow incorporates powerful movements and breathwork, helping you build strength, agility, and endurance. Perfect for athletes of all levels, each session focuses on fluid transitions and explosive sequences that mimic the demands of your favorite sports.

Get ready to elevate your performance and unleash your potential on the field or court. Let’s move, sweat, and ignite your passion for fitness together!

Address

New No . 9 Old No. 23, Plot No. 4363 (4th FLOOR ), X Block 5th Street Annanagar West
Chennai
600040

Telephone

+919677018309

Website

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