Dr.shyam.ms

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Dr.shyam.ms

Madras Medical College (2006-11)
Gastroenterologist & Laparoscopic Surgeon
Expert in GI Surgery & Hernia

28/01/2026

Urban life, fast food, late nights… and rising acidity. Coincidence?

GERD is no longer rare - it’s becoming a common urban lifestyle disease.
With changing food habits, junk food, obesity, and spicy diets, the risk has grown rapidly over the last decade.

The problem?
Most people still brush it off as “just gas” or “simple acidity” - and miss the right solution.

📌 If stomach discomfort feels frequent, it’s time to look deeper.
Your gut is trying to tell you something.

15/01/2026

As we celebrate the harvest of hope and hard work, may this Pongal bless you with strong health, inner peace, and prosperity.

Stay healthy, stay grateful.

01/01/2026

A new year, a fresh start, and renewed focus on well-being.
May 2026 unfold with good health, balance, and lasting happiness for you and your loved ones.
Wishing you a prosperous and healthy New Year.

26/12/2025

Should everyone with followers talk about health online?

Influencers today have massive reach and that comes with serious responsibility, especially when it comes to health.

This Reel explains why casual advice from non-experts can turn into misinformation, and how blindly following it can put lives at risk.

Health is not a trend.
It needs knowledge, ethics, and accountability from both creators and consumers.

Before believing health advice online, ask yourself
“Is this the right person to say this?”

25/12/2025

Christmas reminds us that the greatest gifts are care, compassion, and good health.
Wishing you and your family a season filled with peace, joy, and well-being.

Stay healthy. Stay grateful.
Merry Christmas & a Happy New Year.

23/12/2025

Do you really need fizzy drink after heavy meals? 🤔

Before reaching for a tablet or soda, understand this — a traditional vegetarian meal already contains everything your body needs to digest food naturally, when eaten the right way.

The real issue isn’t the meal.
It’s how much we eat and how we balance it.

Carbohydrates should match your lifestyle:
1. Physically active - higher energy needs
2. Desk job - lower intake required

When portions are controlled and foods are eaten mindfully, digestion takes care of itself - no shortcuts needed.

📌 Save this before your next heavy meal.
Your gut works better when you work with it.

18/12/2025

Waking up with acidity, burning, or digestive discomfort?
You’re not alone, today’s young adults are facing this more than ever.

Late dinners, night-time smoking/drinking, spicy & heavy meals, and irregular eating habits can trigger GERD - a common cause of morning acidity.

Address

No: 134, Mint St, Opp. Ramar Koil, Sowcarpet, Peddanaickenpet, George Town
Chennai
600079

Website

https://shaaravehospital.com/

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