Sugamgunam

11/07/2025

07/07/2025

04/07/2025

🌿 Moringa – Nature’s Superfood!
Packed with vitamins, minerals & antioxidants, moringa leaves boost immunity, improve digestion, support heart health, and help regulate blood sugar levels. A true gift from nature for your daily health! 🌱✨

Add moringa to your diet and feel the difference! 🥗💪

03/07/2025

Papaya – Nature’s Digestive Wonder! 🍃
Rich in enzymes like papain, papaya helps improve digestion, boosts immunity, and keeps your skin glowing. It’s also great for weight loss, supports heart health, and is packed with Vitamin C, A, and antioxidants. A perfect fruit to add to your daily diet! 🧡🍽️

03/07/2025

Benefits of Brinjal (Eggplant):

Brinjal is not just a tasty vegetable—it’s packed with nutrients! Rich in fiber, vitamins, and antioxidants, it helps in digestion, supports heart health, controls blood sugar, and even promotes weight loss. The purple skin contains anthocyanins, which protect cells from damage and boost brain health.

💜 Quick Benefits:

High in antioxidants

Good for heart health

Aids in digestion

Supports weight management

Helps control blood sugar levels

Low in calories, high in fiber

SUGAMGUNAM HEALTH CENTER
Clinic location 👇
AP 393,17TH STREET, THIRUVALLUVAR KUDIYIRUPPU,
I Block, Anna Nagar, Tamil Nadu 600040
https://goo.gl/maps/bGZEqiRK4ztpPEWb7

For Enquiries👇
9176606308
9488228603

Linktree Sugam Gunam https://linktr.ee/sugamgunam

Online appointment booking 👇🏼
https://sugamgunam.com/

How to Book 👇🏼
https://www.youtube.com/watch?v=GHKplfoG08w

Google Review 👇🏼
https://g.co/kgs/GWzvtK

Join to get appointment update
https://chat.whatsapp.com/JNGcl6F5UTB80NvglkzQSs

07/06/2025

🌙 Eid Mubarak from Sugamgunam Siddha Naturopathy!
May the spirit of sacrifice, love, and unity bring peace to your heart and home.
Wishing you a blessed Eid al-Adha 1446 H filled with good health, joy, and Allah’s mercy. 🌟🐐

Visit: www.sugamgunam.com

04/06/2025

Tomatoes: Small but Mighty!
Packed with antioxidants like lycopene, tomatoes help boost heart health, improve vision, and give your skin a natural glow. Add them to your meals and enjoy the juicy benefits! 💪✨